Gluten Free Oatmeal Banana Muffins Food

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GLUTEN-FREE BANANA OATMEAL MUFFINS



Gluten-Free Banana Oatmeal Muffins image

These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!

Provided by Sheri @myurbanspice

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 11

1 ½ cups gluten-free flour blend (such as Namaste®)
1 cup gluten-free quick-cooking oats
¼ cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
½ teaspoon salt
1 egg
1 cup milk
⅓ cup applesauce
½ teaspoon vanilla extract
1 cup mashed banana

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
  • Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
  • Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.

Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g

GLUTEN-FREE OATMEAL BANANA MUFFINS



Gluten-Free Oatmeal Banana Muffins image

Provided by Leah

Time 35m

Yield 12 muffins

Number Of Ingredients 15

1 cup hot water
¾ cup gluten-free rolled oats
2 large bananas, mashed (1 cup)
½ cup melted coconut oil
⅓ cup brown sugar
⅓ cup sugar
1 egg
2 teaspoons gluten-free vanilla extract
1 ½ cups gluten-free flour blend
1 teaspoon cinnamon
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
2 teaspoons flax meal
1 cup chocolate chunks

Steps:

  • Preheat oven to 350℉. Line a muffin tins with cupcake liners, or spray well with cooking spray.
  • In a small bowl, combine hot water and oatmeal. Set aside.
  • In the bowl of a stand mixer with the paddle attachment on, mix the coconut oil, mashed banana, brown sugar, white sugar, egg, and vanilla extract, beating for 2 minutes.
  • In a separate bowl, combine the gluten-free flour blend, cinnamon, baking powder, baking soda, salt, and flax meal.
  • Add the dry ingredients to the wet ingredients, mixing just until combined.
  • Add the soaked oatmeal and chocolate chunks to the batter, mixing well and scraping down the bowl as necessary.
  • Scoop the dough into the muffin tins, filling ¾ of the way full.
  • Bake for 25-28 minutes, until golden brown and a toothpick inserted comes out clean.

GLUTEN FREE CHOCOLATE CHOCOLATE BANANA OAT MUFFINS



Gluten Free Chocolate Chocolate Banana Oat Muffins image

Make and share this Gluten Free Chocolate Chocolate Banana Oat Muffins recipe from Food.com.

Provided by Chef 616082

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 18

1 cup oats (gluten free)
1/2 cup brown rice flour
1/4 cup tapioca starch
1/4 cup potato starch
1/4 cup quinoa
1/4 cup flax seed
1 ounce chia seeds (two tablespoons)
1/4 cup cocoa
1/2 cup brown sugar
1 1/2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon guar gum
1/4 teaspoon salt
1 egg, room temperature
2 cups ripe bananas (4 to 6 bananas)
1/3 cup butter, melted
1/2 cup chopped walnuts
1 cup chocolate chips

Steps:

  • Combine brown rice flour, tapioca starch, potato starch, cocoa, baking powder, baking soda, guar gum and salt in a large bowl.
  • Grind oats, quinoa, and flax and chia in a coffee grinder until very fine. Add to dry ingredients and mix well.
  • In another bowl beat banana's until smooth, add brown sugar, egg and melted butter and beat well.
  • Add banana mixture to dry ingredients. Mix well. Stir in extra's (chocolate chip, nuts etc).
  • Let dough sit for 30 minutes.
  • Fill greased muffin cups almost full.
  • Bake at 375 for 20 to 25 minutes, or until top springs bake when lightly touched or toothpick inserted in centre comes out clean. Let sit in pan for five minutes then remove to rack to finish cooling.

Nutrition Facts : Calories 341.3, Fat 16.7, SaturatedFat 6.7, Cholesterol 31.2, Sodium 251.5, Carbohydrate 46.2, Fiber 6.3, Sugar 19.9, Protein 6.9

GLUTEN-FREE CHOC CHIP OATMEAL MUFFINS



Gluten-Free Choc Chip Oatmeal Muffins image

I took the original recipe found on this site and changed it up to be gluten-free and lower in sugar/fats. These muffins were highly praised, thinking these were too good to be gluten-free! I prefer to cut the fats and sugars in half by using applesauce and agave nectar.

Provided by celenacollins

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Chocolate Muffin Recipes

Time 40m

Yield 12

Number Of Ingredients 12

¾ cup packed brown sugar
¼ cup butter, softened
1 egg
1 cup gluten-free all-purpose baking flour
1 tablespoon ground cinnamon
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
1 pinch ground allspice
1 cup applesauce
1 cup rolled oats, or more to taste
1 cup semisweet chocolate chips

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Beat brown sugar and butter together in a bowl; add egg and beat until creamy.
  • Whisk flour, cinnamon, baking powder, baking soda, salt, and allspice together in another bowl. Stir 1/2 the flour mixture into the butter mixture. Stir applesauce into butter mixture; mix well. Stir remaining 1/2 the flour mixture into butter mixture until just combined; add oats and chocolate chips. Pour muffin batter into prepared muffin cups.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 25 minutes.

Nutrition Facts : Calories 195.3 calories, Carbohydrate 29.9 g, Cholesterol 25.7 mg, Fat 8.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 5.1 g, Sodium 154.7 mg, Sugar 23.1 g

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