Gluten Free Muffins Keto Cheese Muffin Food
GLUTEN FREE MUFFINS | KETO CHEESE MUFFIN RECIPE
These Keto Cheese Muffins are warm, cheesy and delightfully savory. They're the perfect bread side dish and they're low carb as well!
Provided by URVASHI PITRE
Categories Side Dishes
Time 45m
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F. Grease a 12 cup muffin pan with vegetable oil and set aside, or use a silicone muffin pan.
- In a medium bowl combine almond flour, chia seeds, baking powder, and granulated garlic. Make a well in the dry ingredients. Add eggs and beat in the well, then pour in melted butter and heavy whipping cream. Stir until smooth. Gently fold in the grated cheese.
- Pour batter into greased muffin pan. Bake for 35-40 minutes until the tops are well browned. Turn off the oven and allow the muffins to rest in the oven for 10 minutes.
Nutrition Facts : Calories 182 kcal, Carbohydrate 5 g, Protein 6 g, Fat 15 g, SaturatedFat 5 g, Fiber 3 g, ServingSize 1 serving
GLUTEN FREE CHEESE MUFFINS
The chef at the resthome where I work, adapted a basic muffin recipe just for myself and another employee. They taste great and will be a welcome addition to my kids lunchboxes and to eat with soup in the winter.
Provided by jackandfiona
Categories Quick Breads
Time 22m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Beat egg and milk together very well.
- Mix all dry ingredients and cheese together.
- Add wet ingredients to dry ones.
- Don't overmix.
- Bake at 210 deg C for approximately 12 minutes.
- Diced bacon, onion, parsley and corn kernels can be added to an extra savoury and high protein muffin.
Nutrition Facts : Calories 368.7, Fat 17.4, SaturatedFat 10.6, Cholesterol 82.9, Sodium 813.6, Carbohydrate 36.6, Fiber 0.9, Sugar 2.4, Protein 15.7
GLUTEN FREE MUFFINS
From Cooking free. Use the muffin mix from the Rice Flour Muffin Mix recipe. Variations: grated lemon zest, poppy seeds, nuts, berries, etc.)
Provided by Concoctionista
Categories Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 5
Steps:
- preheat oven to 400.
- grease 12 muffin pan.
- Mix all ingredients & beat until smooth.
- bake for 25-35 minutes.
Nutrition Facts : Calories 163.9, Fat 9.4, SaturatedFat 1.6, Cholesterol 35.7, Sodium 320.6, Carbohydrate 15.9, Fiber 0.8, Sugar 2.9, Protein 3.8
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