Gluten Free Korean Salmon And Scallion Pancake Pajeon Food

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VEGAN PAJEON 파전 (KOREAN SCALLION/GREEN ONION PANCAKES)



Vegan Pajeon 파전 (Korean Scallion/Green Onion Pancakes) image

Pajeon, which literally translates to green onion/scallion pancakes, are Korean pancakes that can easily be customised to your liking. For my version, I drew inspiration from Haemul Pajeon which are Seafood and Green Onion Pancakes. But of course since this is a vegan pajeon, I used king oyster mushrooms to mimic the texture of squid since it has a rubbery texture. I also added some extra vegetables such as carrot and onion for that extra crunch. I also made my own dipping sauce to pair with this vegan jeon or pancake.

Provided by Jeeca

Categories     Appetizer     Main Course     Side Dish     Snack     Starters

Time 30m

Number Of Ingredients 16

1 cup all purpose flour (, 130g)
1/2 tbsp baking powder
3 tbsp corn starch (or potato starch, 27g)
1 tsp salt (or black salt (kala namak), see notes)
1/4 tsp turmeric powder (optional for colour)
1 cup room temperature water (, plus additional 2-4 tbsp water to adjust consistency)
1 1/2 tbsp sesame oil
1 small white onion (sliced)
1 small carrot (peeled and thinly julienned)
1 bunch scallions or green onions (ends removed and sliced)
2 large king oyster mushrooms (halved then thinly sliced (see notes))
2 green chiles or japaleños (thinly sliced (optional for heat))
Neutral oil (for cooking)
Homemade dipping sauce
Vegan kimchi
Sundubu Jjigae (or Korean Soft Tofu Stew)

Steps:

  • You can check out the a complete step-by-step on how to make the pajeon in the photos above or in the video below.

Nutrition Facts : Calories 393 kcal, Carbohydrate 65 g, Protein 7 g, Fat 11 g, SaturatedFat 2 g, Sodium 1502 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 9 g, ServingSize 1 serving

SCALLION PANCAKE (PAJEON)



Scallion Pancake (Pajeon) image

Chef Kim's version of this popular appetizer is full of greens held together by a crisp matrix of batter. He'll share the secrets to making a light, airy pancake: ice cold club soda and good technique.

Provided by Hooni Kim

Categories     appetizer

Time 45m

Yield 6 servings

Number Of Ingredients 17

2 cups all-purpose flour
1/2 cup cornstarch
2 teaspoons baking powder
1 teaspoon kosher salt
2 teaspoons sugar
1/2 teaspoon freshly ground black pepper
2 large egg yolks
2 cups club soda or seltzer, ice-cold
2 tablespoons soy sauce
5 cloves garlic
2 bunches scallions
6 stems Chinese chive blossoms, available at Asian markets
1/4 cup grapeseed or canola oil, divided
2 tablespoons soy sauce
1/4 teaspoon toasted sesame oil
2 teaspoons mirin
2 teaspoons rice vinegar

Steps:

  • Batter: In a large bowl, add flour, cornstarch, baking powder, salt, sugar, and pepper. Mix well and set aside. In another bowl, add egg yolks, club soda, and soy sauce. Smash and peel the garlic, then finely chop. Use the flat part of your knife to press down on the garlic to further break it down, then continue to mince. Place garlic in the bowl with the wet ingredients. Add the wet ingredients to the dry and gently whisk, just enough to combine. (Do not over-whisk, or you will form extra gluten in the batter, making it too doughy.) Cover with plastic and let rest in the refrigerator, allowing any small lumps in the batter to dissolve, 10-15 minutes.
  • Trim and discard scallion roots and the very tips of the greens. Slice scallion greens into 1½-inch batons; cut the denser white parts slightly shorter, about 1 inch. Chop the Chinese chives into 1-inch batons. Combine chives and scallions in a bowl.
  • Dipping sauce: In a small bowl, add soy sauce, sesame oil, mirin, and rice vinegar. Stir to blend. Reserve at room temperature until ready to use. Makes about ¼ cup. (Note: Dipping sauce can be made several days ahead and stored in a lidded container in the refrigerator. Bring to room temperature before using.)
  • Heat skillet over high heat. Remove batter from refrigerator and quickly whisk, about 10 seconds. Ladle just enough batter into the scallions and chives to hold them together; mix with your hand until every scallion and chive is coated with batter. (You will have leftover batter.) Add ¾ of the oil to the hot skillet, enough to cover the bottom in a thin layer. When the oil is rippling, add the pancake mixture: spread it in an even layer across the skillet, without letting it touch the sides of the skillet. (Otherwise, the edges will burn before the center is cooked through.) Ladle another ½-cup batter across the top of the pancake and cook until it's golden brown on the bottom, 2-3 minutes. Lower the temperature if the pancake is browning too quickly.
  • Gently slide a spatula (or two, if necessary) under the pancake and flip it, using caution to avoid oil splatter. Cook 2-3 more minutes, flattening the top with spatula, and occasionally shaking the skillet so some of the hot oil runs underneath the pancake. Add more oil as necessary to maintain a thin layer in the skillet. When the bottom is a deep golden brown, flip one more time and cook another 2 minutes.
  • Remove pancake from skillet and transfer onto several layers of paper towels to drain excess oil. Cut pancake into 6 wedges, like a pizza, and serve immediately with dipping sauce. (Note: Extra batter can be stored in an airtight container in the refrigerator for several days; make another pancake using scallions or any seasonal leafy green.)

GLUTEN-FREE KOREAN SALMON AND SCALLION PANCAKE (PAJEON)



Gluten-Free Korean Salmon and Scallion Pancake (Pajeon) image

This is a popular Korean dish called Pajeon ("pa" = green onions, "jeon" = pancakes). Instead of salmon, you can also use different seafood, such as shrimp, squid and clams, or make it vegetarian.

Provided by InnerHarmonyNutriti

Categories     Korean

Time 50m

Yield 1 large pancake, 2 serving(s)

Number Of Ingredients 17

8 ounces salmon fillets
salt
pepper
1 tablespoon sake (optional) or 1 tablespoon white wine (optional)
1 cup gluten-free flour or 1 cup rice flour
1/2 teaspoon salt
1 egg (or Egg Replacer for 1 egg)
200 ml water
1 tablespoon sesame oil
1 1/2 cups scallions, cut into 2-inch length
oil for cooking the pancake
2 tablespoons tamari soy sauce
1 1/2 tablespoons rice vinegar
1 teaspoon red chili paste
1 teaspoon white sesame seeds
2 tablespoons scallions, thinly sliced (white part only)
1 garlic clove, grated

Steps:

  • Place the salmon fillet in the center of an aluminum foil piece. Season with salt and pepper and pour sake or wine on top (if using).
  • Wrap the salmon with the foil and cook in the oven or oven toaster for 20 - 25 minutes at 400°F/200°C.
  • In a small bowl, mix all the 6 ingredients for the sauce and set aside.
  • In a larger bowl, mix flour, salt, egg, water and sesame oil.
  • When the salmon is cooked, remove the skin and flake the salmon with a folk.
  • Add scallions and salmon flakes to the pancake mixture and mix.
  • Heat a large non-stick frying pan and spray oil.
  • Pour the pancake mixture and cook both sides for about 5 minutes each until lightly browned. (To flip the pancake, you can place a large plate on top of the frying pan, invert the pan over the plate, and transfer the pancake to the frying pan to cook the other side.).
  • Transfer the pancake to a large plate and slice it.
  • Infuse love and serve with the sauce.

Nutrition Facts : Calories 285.9, Fat 15, SaturatedFat 2.8, Cholesterol 144.6, Sodium 1722.9, Carbohydrate 8, Fiber 2.5, Sugar 2.3, Protein 29.9

KOREAN SCALLION PANCAKES -- PA JUN



Korean Scallion Pancakes -- Pa Jun image

Korea is not officially part of the Silk Road, but East-West trade extended there, and as a result, Korea's cuisine influenced and was influenced by the travelers on the Silk Road. Pa Jun is a Korean pancake that can be served as a snack, appetizer, or side dish and is commonly found in Korean street markets. It's a crispy scallion pancake that is chewy and moist on the inside, with fillings of carrots, mung beans and seafood. Today you can find it made in many different variations in most Korean restaurants, where it is served as a starter with a dipping sauce. Though Pa Jun is typically made with a pancake like batter, my Pa Jun is gluten free, made with rice flour. It's speckled with zucchini and carrots and served with a ginger-soy dipping sauce--all together, a sure recipe for no leftovers. These pancakes can be eaten alone without the dipping sauce, just make sure to add some salt to taste to the batter.

Provided by Vegetarian Hostess

Categories     Onions

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 13

1/4 cup rice flour
2 eggs, lightly beaten
2 tablespoons vegetable oil
1/4 cup water
5 scallions, green parts only, cut into 3-inch lengths on the bias
1 medium carrot, grated
1 small zucchini, trimmed and grated
3 tablespoons gluten-free soy sauce or 3 tablespoons regular soy sauce
2 tablespoons water
1 tablespoon rice vinegar
1 teaspoon minced fresh ginger
1 teaspoon red pepper flakes
1 teaspoon granulated sugar

Steps:

  • In a medium-sized bowl, whisk the flour, eggs and 1 tablespoon of the oil with the water until a smooth batter is formed. Stir in the scallions, carrot, and zucchini and mix to combine. Chill in the refrigerator for 30 minutes to allow the rice flour to swell.
  • Coat the bottom of an 8-inch nonstick skillet with the remaining oil. Set over medium heat. When the pan is hot, ladle in about a quarter of the batter and spread it out into a circle, tilting the pan slightly to spread it evenly. Cook for about 8 minutes, or until the bottom is browned and you see holes in the pancake. With a spatula, flip the pancake and press firmly on the top to squeeze out any remaining batter that is not cooked.
  • Cook for another 8 minutes, or until the batter is cooked thoroughly and the pancake is browned. Repeat with the remaining batter.
  • In a small bowl, whisk together the soy sauce, water, vinegar, ginger, red pepper flakes and sugar.
  • Cut the pancakes into small triangles and serve with the dipping sauce.

SEAFOOD & GREEN ONION PANCAKE (HAEMUL PA-JEON)



Seafood & Green Onion Pancake (Haemul Pa-Jeon) image

*Courtesy of Jordan Bourke & Rejina Pyo, authors of Our Korean Kitchen* "This dense, savory pancake makes a fantastic starter or sharing dish with everyone diving in with their chopsticks, mopping up some of the soy dipping sauce along the way. Extremely popular as a snack in Korea, you can make this dish your own with whatever selection of seafood you like. A plain green-onion version of this pancake, without any seafood, is also a very popular Korean dish, so feel free to leave out the fish if you prefer - just double the quantity of green onions." - from Jordan Bourke & Rejina Pyo, authors of Our Korean Kitchen (https://www.amazon.com/Our-Korean-Kitchen-Jordan-Bourke/dp/1681881861/ref=sr_1_1?ie=UTF8&qid=1492790840&sr=8-1&keywords=Our+korean+kitchen)

Provided by Weldon Owen Publish

Categories     Korean

Time 25m

Yield 4 serving(s)

Number Of Ingredients 17

2 tablespoons soy sauce
1 teaspoon rice wine vinegar
1/2 teaspoon roasted sesame seed oil
1 small garlic clove, crushed
1/4 teaspoon toasted sesame seeds
7 ounces mixed squid rings and prawns
4 garlic cloves, crushed
1 teaspoon toasted sesame seeds
2 teaspoons roasted sesame seed oil
sea salt & freshly ground black pepper
7/8 cup all-purpose flour (or white spelt flour)
3 tablespoons glutinous-rice flour (or cornstarch)
2 eggs, beaten
2 tablespoons sunflower oil
6 green onions, sliced lengthwise
1/2 green chili pepper, seeded and sliced
1/2 red chili pepper, seeded and sliced

Steps:

  • In a bowl, combine all the dipping sauce ingredients together and set aside.
  • Wash the seafood and drain. Place it in a bowl with half the crushed garlic, the sesame seeds, sesame seed oil, and a pinch of salt and pepper. Set aside.
  • In a separate bowl, combine the flours with 1/4 teaspoon salt, add half the beaten egg and the remaining garlic, and slowly whisk in 2/3 cup ice-cold water. (Do not add in all the water at once, as you may not need the full amount.) The batter should be the consistency of thick pouring cream. If you are not using fish, add the garlic, salt, sesame seeds, and sesame seed oil straight into the batter.
  • Place an 8 1/2-inch nonstick frying pan over medium heat, add the sunflower oil, and, when hot, ladle in two-thirds of the batter. Use the back of a spoon to coat the base of the pan with the batter.
  • Place the green onion strips onto the pancake, with the green ends lying in both directions, then scatter over the chilies and seafood. Add the remaining beaten egg to the remaining batter and whisk to combine, then drizzle it over the green onions and seafood so that they do not come loose when flipping the pancake. Fry over medium heat for 3-4 minutes, until the bottom is set then carefully invert the pancake onto a plate and slide it back into the pan and fry for a further 3-4 minutes, until the fish is cooked through and the pancake is golden and crispy.
  • Serve up the pancake by cutting it into bite-size pieces. Serve immediately with the dipping sauce.
  • Recipe courtesy of Our Korean Kitchen by Jordan Bourke & Rejina Pyo, buy the book here: https://www.amazon.com/Our-Korean-Kitchen-Jordan-Bourke/dp/1681881861/ref=sr_1_1?ie=UTF8&qid=1492790840&sr=8-1&keywords=Our+korean+kitchen.

Nutrition Facts : Calories 313.6, Fat 13.7, SaturatedFat 2.3, Cholesterol 155.5, Sodium 824.7, Carbohydrate 32.2, Fiber 2, Sugar 1.5, Protein 15.2

KOREAN SCALLION PANCAKES (PAJEON)



Korean Scallion Pancakes (Pajeon) image

These crispy fried scallion pancakes are traditionally paired with makgeolli, or Korean rice beer, and can be a vehicle for any number of ingredients. Instead of, or in addition to, the scallions, you can fill pajeon with garlic chives, ramps, small squid, shrimp, thin slices of Korean chile, or julienned carrots. To get the pancakes as crispy as possible, make sure the batter is very cold and the pan smoking hot and slicked with plenty of oil.

Provided by momaphet

Categories     < 4 Hours

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 21

for the pancake
2 cups all-purpose flour
1/2 cup cornstarch
2 teaspoons baking powder
2 teaspoons sugar
1 teaspoon kosher salt
1 1/2 teaspoons fresh ground black pepper
2 tablespoons soy sauce
2 teaspoons minced fresh garlic (from about 3 cloves)
1 tablespoon korean fermented soybean paste, doenjang
2 large egg yolks, beaten
2 cups ice-cold club soda
3 bunches thin scallions, green and white parts cut into 2-inch batons (7 cups)
1 cup grapeseed oil or 1 cup canola oil, for frying
dipping sauce
4 1/2 tablespoons soy sauce
1 tablespoon mirin
1 teaspoon mirin
1 tablespoon rice vinegar
1 teaspoon rice vinegar
1/2 teaspoon sesame oil

Steps:

  • Make the pancakes:.
  • In a medium bowl, combine the flour, cornstarch, baking powder, sugar, salt, and pepper; stir to blend.
  • In a separate small bowl, add the soy sauce, garlic, doenjang, and egg yolks; whisk to combine. Add this mixture and the club soda into the dry ingredients. Whisk about 10 times, then transfer to the freezer and let rest 10 minutes (this will help any remaining clumps incorporate).
  • Meanwhile, make the dipping sauce: In a medium bowl, whisk the soy sauce, mirin, rice vinegar, and sesame oil. Set aside.
  • Retrieve the batter and fold in the scallion pieces. If the batter is too thick, add more club soda, 1⁄4 cup at a time, and mix well.
  • Line a baking sheet with paper towels, and set it next to the stove.
  • In a 10-inch nonstick skillet, heat 1⁄2 cup of the oil over high heat. Once shimmering, carefully add 1 cup of the batter to the center of the pan. Using a spatula, spread to form a 7-inch pancake; avoid letting the batter touch the sides if possible (to prevent the edges from burning before the center is cooked through).
  • Lower the heat to medium and cook until the bottom of the pancake has set, 2-3 minutes. Gently slide a spatula under the edge of the pancake and lift it, tilting the pan so some of the hot oil runs underneath the pancake. Cook until the bottom is crispy and deep golden brown, 2-3 minutes more. Carefully flip the pancake, being careful not to let the oil splash, and cook on the remaining side until golden brown and cooked through, 3-4 minutes.
  • Transfer to the prepared baking sheet, letting the paper towels absorb any excess oil.
  • Place the pan back over high heat, and add 2-3 tablespoons more oil if needed. Repeat the process until all the batter is used. To keep the finished pancakes warm and crispy, set them in a single layer on a baking sheet and place in a low (200°) oven.
  • Cut each pancake into pieces and serve with the dipping sauce on the side.

Nutrition Facts : Calories 586.3, Fat 38.8, SaturatedFat 4.2, Cholesterol 61.5, Sodium 1654.1, Carbohydrate 52.1, Fiber 3.9, Sugar 4, Protein 9.1

PAJEON (KOREAN SCALLION AND SEAFOOD PANCAKE)



Pajeon (Korean Scallion and Seafood Pancake) image

This is a favourite Korean appetizer. It's any time of day (breakfast or lunch), and often eaten with maccoli (homestyle rice wine) on rainy days with friends in Korean pubs.

Provided by SpiceBunny

Categories     Breakfast

Time 30m

Yield 3 serving(s)

Number Of Ingredients 18

100 g of small green onions
50 g scallions
1/3 cup clam
1/2 cup oyster
1/2 cup of hard-shelled mussels
4 tablespoons vegetable oil
1 1/2 cups flour
1/2 cup rice flour
1 egg
2 cups water
4 tablespoons soy sauce
2 tablespoons vinegar
2 teaspoons red pepper powder
1 tablespoon of finely chopped green onion
1/2 tablespoon of minced garlic
2 teaspoons sesame seeds
2 teaspoons sesame oil
1 teaspoon sugar

Steps:

  • Trim the small green onions and scallions and cut them into 4-inch lengths. Wash oysters, clams, and hard-shelled mussels in brine (5 cups of water and 1 teaspoon of salt) and drain on a wicker tray.
  • Slice oysters, clams, and hard-shelled mussels.
  • Beat "A" with a whisk into a light batter and mix half the chopped seafood in the batter. "A" can be bought pre-mixed in bags in Korean food stores (just ask them).
  • Place the green onions and scallions parallel in an oiled pan at a low heat and ladle a scoop of the batter onto them.
  • After the patty cooks slightly, sprinkle the sea food and spread a little bit of batter again on the top.
  • Turn the patty and fry until each side becomes appetizingly yellowish brown. Serve the pan-fried green onion and sea food with vinegar soy sauce mixed with "B".
  • You can make this recipe with chives instead of green onions, and omitting the seafood if you like. Try putting your favourite veggies in there.

Nutrition Facts : Calories 661.5, Fat 26.8, SaturatedFat 4, Cholesterol 105, Sodium 1503.4, Carbohydrate 80.5, Fiber 4.5, Sugar 3.5, Protein 23.9

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