Gluten Free Cod Au Gratin Food

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GLUTEN-FREE COD AU GRATIN



Gluten-Free Cod Au Gratin image

Cod au Gratin is a popular dish on the east coast of Canada, for good reason. This is my gluten-free version!

Provided by admin

Categories     Main Course

Time 1h25m

Number Of Ingredients 13

2 lbs Fresh Boneless Cod Loins*
1/4 cup Butter
½ Small Onion (finely chopped)
2 Garlic Cloves (pressed or minced)
1/4 cup Potato Starch
1 Tbsp Prepared Mustard
1/4 cup Dry White Wine
2 1/4 cups Milk
2/3 cup Shredded Parmesan Ceese
1 Cup Shredded Cheddar Cheese
2 tsp Dried Summer Savoury
Salt & pepper
1 Small bag Plain Potato Chips (crumbled)

Steps:

  • Preheat oven to 350 F (180 C). Cut cod into 1" pieces, arrange in an 8x8" baking pan. Alternately, you can divide them between 4-6 individual ramekins. Set aside.
  • In a medium sauce pan, melt butter. Add onion and garlic and cook - stirring frequently - until onions are tender and translucent. Add potato starch to the pot, cook for another minute, tirring frequently. Add Dijon, whisking until well incorporated.
  • Carefully add wine to pot, whisking until smooth. Cook for 2 minutes, whisking frequently. Add milk, once again whisking until smooth. Heat until mixture starts to thicken.
  • Once sauce mixture starts to thicken, add half of the Parmesan and a small handful of the cheddar, stirring until thick, melted, and smooth. Add savoury, season with salt and pepper, to taste.
  • Pour sauce over fish, stirring to coat and distribute evenly.
  • Scatter cheddar cheese across the top of the fish mixture, then remaining Parmesan. Spread crumbled potato chips on top
  • Bake - uncovered- for about 35 (individual ramekins) - 50 minutes (8x8 pan), or until fish is cooked through, and sauce is bubbly.
  • Serve hot.

Nutrition Facts : Calories 616 kcal, Carbohydrate 20 g, Protein 59 g, Fat 32 g, SaturatedFat 19 g, Cholesterol 183 mg, Sodium 775 mg, Fiber 2 g, Sugar 8 g, ServingSize 1 serving

CREAMY COD AND POTATO GRATIN



Creamy Cod and Potato Gratin image

I got a Food Wish for a classic creamed cod recently (which, by the way, was one of my childhood favorites), but instead of doing the traditional version, I decided I'd try to make it a little bit fancier and refined and present basically all the same ingredients, but in an individual-sized, beautifully browned and bubbling, gratin form. Not to spoil the ending, but I was very happy with how this came out!

Provided by Chef John

Time 1h20m

Yield 2

Number Of Ingredients 11

2 medium russet potatoes, peeled and quartered
2 (6 ounce) fillets cod
2 pinches cayenne pepper, divided, or to taste
salt to taste
7 tablespoons unsalted butter, divided
2 tablespoons finely chopped shallot
1 cup heavy cream
2 teaspoons lemon zest
1 tablespoon fresh lemon juice
1 tablespoon chopped fresh tarragon
2 teaspoons freshly grated Parmigiano-Reggiano, or to taste

Steps:

  • Place potatoes in a large pot of well-salted water and bring to a boil over high heat. Reduce heat and simmer gently until tender, about 20 minutes.
  • While potatoes simmer, trim, bone, and cut the cod fillets across into 2-inch pieces.
  • Drain potatoes well and return to the pot. Add a pinch of cayenne, salt, and 4 tablespoons butter. Mash until smooth.
  • Preheat the oven to 450 degrees F (230 degrees C). Grease 2 individual-sized casserole or baking dishes with 1 tablespoon butter. Place both dishes on a baking sheet.
  • Transfer about 2/3 cup of the mashed potatoes into each of the prepared dishes. Smooth out evenly and make a shallow depression with a spoon down the middle. Set aside.
  • Heat remaining 2 tablespoons butter in a deep 10-inch skillet over medium-high heat. Cook the shallots in the hot butter with a pinch of salt until they just start to turn golden, 3 to 4 minutes. Add cream, lemon zest, and a pinch of cayenne, and bring to a simmer. Add cod and wait for the sauce to come back to a simmer. Cook for 1 minute, while basting with the sauce; turn and cook for 1 minute more.
  • Pour in lemon juice and turn off the heat; stir for about 30 seconds.
  • Divide the pieces of cod over the potato. Add enough sauce to just cover the fish and return the pan to the stove.
  • Bring sauce to a boil over medium-high heat and cook until the sauce reduces and thickens, 1 to 2 minutes. Turn off the heat and stir in tarragon.
  • Spoon the thickened sauce over the cod. Add a light dusting of Parmigiano-Reggiano cheese.
  • Bake in the center of the preheated oven until cod is cooked through and the sauce is browned and bubbling, 10 to 15 minutes. Let rest for 5 minutes before serving.

Nutrition Facts : Calories 1089.6 calories, Carbohydrate 43.6 g, Cholesterol 333.3 mg, Fat 86.3 g, Fiber 5.1 g, Protein 38.5 g, SaturatedFat 53.5 g, Sodium 216.5 mg, Sugar 2.4 g

COD AU GRATIN



Cod au Gratin image

If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!

Provided by Rose Small

Categories     Seafood     Fish

Time 45m

Yield 6

Number Of Ingredients 6

2 pounds cod fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt and ground black pepper to taste
1 ½ cups shredded Cheddar cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x 12 inch baking dish. Bring a large pot of lightly salted water to a boil. Add cod fillets and cook for 4 to 6 minutes; drain.
  • Melt margarine in a medium saucepan. Remove from heat and mix in the flour and milk. Return to stove over medium heat, and stir until thickened. Season with salt and pepper.
  • Flake fish into baking dish, alternating layers with sauce. Sprinkle top with shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

Nutrition Facts : Calories 379.5 calories, Carbohydrate 10.3 g, Cholesterol 107.8 mg, Fat 19.4 g, Fiber 0.2 g, Protein 39.1 g, SaturatedFat 9.4 g, Sodium 391.4 mg, Sugar 4.1 g

TRADITIONAL NEWFOUNDLAND COD AU GRATIN



Traditional Newfoundland Cod au Gratin image

Cod au gratin is a traditional Newfoundland recipe with the star ingredient being, of course, cod! There's a lovely béchamel, or white sauce, covering the fish. Then it's topped with cheese and breadcrumbs and oven baked until bubbly and brown. So comforting and delicious!

Provided by Dawn | Girl Heart Food

Categories     Main Course

Time 1h25m

Number Of Ingredients 12

1.5 pounds cod fillets (boneless and skinless) (cut into bite-sized pieces (about 3 large fillets))
1.25 teaspoons salt (divided)
1.5 cups milk (use 2 cups if you want things more saucy)
1 tablespoon olive oil
1 yellow onion (peeled and minced)
4 tablespoons unsalted butter
4 tablespoons all-purpose flour
1/2 teaspoon freshly ground black pepper
1 tablespoon lemon zest (reserve lemon for wedges (4) for later)
1 3/4 teaspoons dried dill (dill weed) (divided (use less if you want less of a dill taste))
2 cups shredded cheddar cheese
1 croissant (made into bread crumbs (or 1 cup bread crumbs))

Steps:

  • Preheat oven to 375 degrees Fahrenheit.
  • Place cod in a casserole dish (about 8-inch x 11-inch or something similar) and sprinkle with 1/4 teaspoon of salt. Set aside until you make the sauce. See "Notes" below if using cod fillets that have been previously frozen.
  • In a small saucepan on the stovetop, heat milk over low heat just to warm through (the milk will be used shortly for the sauce).
  • Meanwhile, in another saucepan on the stovetop, heat 1 tablespoon of olive oil over medium-low heat. Add onion and cook, stirring often, until softened, about 5 minutes.
  • To onion, add butter; melt. Add flour and stir to form a paste. Cook, stirring often, for about 3 to 5 minutes. Slowly add the warmed milk to this (1/2 cup at a time), whisking after each addition until thickened, about 3 to 4 minutes or so. Sauce mixture should coat the back of a spoon. Mixture will be thick.
  • To sauce mixture, add remaining 1 teaspoon of salt, black pepper, lemon zest and 1.5 teaspoons of dill (you can use less, if you prefer). Stir to combine. Pour sauce mixture over cod, coating all fish. Stir to ensure mixture is incorporated well.
  • Sprinkle cheese and croissant crumbs (or regular bread crumbs) on top of sauced fish mixture. Bake in preheated oven for 40 minutes until golden brown and bubbly.
  • Once done, sprinkle remaining 1/4 teaspoon of dried dill over top. Let cool for about 20 to 30 minutes before serving (don't skip this; it allows things to settle). Serve with lemon wedges (if desired). Enjoy!

Nutrition Facts : Calories 653 kcal, Carbohydrate 21 g, Protein 50 g, Fat 41 g, SaturatedFat 23 g, Cholesterol 181 mg, Sodium 1279 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving

COD AU GRATIN



Cod Au Gratin image

There are other cod recipes on Zaar, but not identical to this one that I discovered on Allrecipes.com. It was submitted by Rose Small. She said "If you want to impress a Newfoundlander, do it with simple goodness. This recipe is straight from Newfoundland!" I'll be making this one soon.

Provided by Happy Hippie

Categories     Cheese

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6

2 lbs cod fish fillets
3 tablespoons margarine
6 tablespoons all-purpose flour
2 cups milk
salt & fresh ground pepper
1 1/2 cups cheddar cheese, shredded

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease an 8x 12 inch baking dish.
  • Bring a large pot of lightly salted water to a boil.
  • Add cod fillets and cook for 4 to 6 minutes; drain.
  • Melt margarine in a medium saucepan.
  • Remove from heat and mix in the flour and milk.
  • Return to stove over medium heat, and stir until thickened.
  • Season with salt and pepper.
  • Flake fish into baking dish, alternating layers with sauce.
  • Sprinkle top with shredded cheese.
  • Bake in preheated oven for 20 to 25 minutes, or until cheese is browned.

CANADIAN COD AU GRATIN



Canadian Cod Au Gratin image

This recipe is from New Foundland, Canada, where fish is in plentiful. It can be served as an appetizer or as a main dish.

Provided by Scandigirl

Categories     < 60 Mins

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups grated cheese
2 cups cod
3 tablespoons butter
1/2 teaspoon pepper
2 cups milk
2 tablespoons flour
1/2 teaspoon salt

Steps:

  • Mix flour with melted butter over low heat.
  • Pour milk in slowly.
  • Add pepper and salt to taste.
  • Increase heat to high.
  • Continue stirring.
  • Grease casserole dish.
  • Pour a little sauce in dish, layer flaked fish, cheese, sauce, then another layer of fish and cheese.
  • Bake at 350 F for 1/2 hour.

Nutrition Facts : Calories 402.5, Fat 24.3, SaturatedFat 14.9, Cholesterol 115.8, Sodium 882.5, Carbohydrate 12.4, Fiber 0.2, Protein 33

COD AU GRATIN



Cod Au Gratin image

Make and share this Cod Au Gratin recipe from Food.com.

Provided by bert2421

Categories     < 60 Mins

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7

4 tablespoons butter
2 tablespoons flour
1 teaspoon salt
1 cup cheese, grated
1 teaspoon pepper, to taste
2 cups milk
2 1/2 cups fresh cod

Steps:

  • Melt butter, add flour, salt and pepper.
  • Stir to make a paste.
  • Add milk and cook until it thickens, stirring constantly.
  • Grease a 2-quart casserole.
  • pour a little of the sauce over the bottom.
  • Add a layer of cod, sprinkle with cheese.
  • Repeat these layers until all ingredients are used, ending with a layer of cheese.
  • Bake at 350 until nicely browned (about 1/2 hour).

Nutrition Facts : Calories 405.2, Fat 23.9, SaturatedFat 14.6, Cholesterol 126.6, Sodium 1092.1, Carbohydrate 11.4, Fiber 0.2, Protein 35.4

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