Gluten Free Chicken Nuggets Easy Food

GLUTEN-FREE HOMEMADE CHICKEN NUGGETS

Steps:

• Preheat oven to 450 degrees.
• Spray baking sheet with gluten-free cooking spray.
• Place the gluten-free Bisquick mix, parmesan cheese, paprika, and garlic salt in a large plastic storage bag.
• Cut chicken breasts into nugget size pieces. An easy way to cut chicken breasts into nugget size pieces is to cut the chicken breasts in half and then in half again. Cut the chicken quarter pieces into nugget size pieces.
• Place the chicken pieces in the bowl of beaten egg. Stir the chicken until the pieces are fully covered in egg.
• Place the egg covered chicken pieces into the plastic storage bag with the gluten-free Bisquick mixture. Turn the bag over and over again until the chicken pieces are fully coated with the gluten-free Bisquick mixture.
• Melt the butter in a glass measuring cup or small microwave-safe dish.
• Place the coated chicken on the greased baking sheet. Drizzle melted butter over the chicken.
• Bake for 20 minutes and until golden brown.
• Serve with your favorite dipping sauce and enjoy!

GLUTEN-FREE CHICKEN NUGGETS

Steps:

• Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
• Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
• Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
• Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
• Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

GLUTEN-FREE FAVORITE CHICKEN NUGGETS

Steps:

• Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
• In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
• Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.

GLUTEN FREE CHICKEN NUGGETS (EASY)

Steps:

• Pre-heat oven to 400 degrees.
• Cut chicken breasts into "nuggets"
• Rinse and dry nuggets.
• Put in bowl and coat with mayo.
• Put potato flakes in different bowl and coat nuggets.
• Place nuggets on baking sheet and put into oven for about 20 minutes or until done, flipping once to brown evenly.
• Enjoy!

BAKED GLUTEN FREE CHICKEN/FISH NUGGETS WITH HONEY MUSTARD SAUCE

Steps:

• Preheat oven to 425 degrees.
• Line a cookie sheet with parchment or spray with non-stick coating.
• If your chicken is fresh, freeze for 15 minutes to ease the slicing or if frozen only partially thaw. Slice the small tip off at about an inch, cut in half horizontally and then slice each half in 1/4 inch slabs vertically so you end up with about 1 inch by 1 inch slices.
• If you are using fish cut to same size.
• Blend the Italian seasoning and parsley with the bread in either a food processor or a blender until very fine crumbs. If it's sticky and doesn't want to crumb add rice flour a teaspoon at a time until it crumbs nicely.
• Put the rice flour in one shallow bowl the egg in another and the crumbs in a third.
• Dredge each piece through the rice flour to coat thoroughly then the egg than the crumbs (we like lots of crispy coating).
• Bake chicken for 10 minutes flip and bake for 5 to 10 more minutes until done. For fish 5 minutes on the first and 3 on the second is usually sufficient,.
• They reheat nicely in a toaster oven.
• We serve the chicken with the honey mustard sauce and fish with the tartar sauce.