Gluten Free Chicken Nugget Food
GLUTEN FREE CHICKEN NUGGETS (EASY)
I made these today for a daycare and they were a big hit. The taste reminds me of french fries. They were so good I didn't even dip them in anything. So easy to make. Use flavored mayo to mix it up a bit. They dont keep very well as the potato flakes will soak up moisture and become mashed.
Provided by FlamingoSushi
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat oven to 400 degrees.
- Cut chicken breasts into "nuggets"
- Rinse and dry nuggets.
- Put in bowl and coat with mayo.
- Put potato flakes in different bowl and coat nuggets.
- Place nuggets on baking sheet and put into oven for about 20 minutes or until done, flipping once to brown evenly.
- Enjoy!
GLUTEN FREE CHICKEN NUGGETS
Make and share this Gluten Free Chicken Nuggets recipe from Food.com.
Provided by Jenny
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°.
- Cut chicken in nugget sized pieces.
- Add all dry ingredients into a large Ziploc bag and crush until smooth.
- Place mayonnaise (egg wash could be used here as well) in a bowl.
- Dredge chicken through the mayonnaise until thinly coated and place into Ziploc.
- Shake coating over chicken and place on a parchment lined cookie sheet.
- Bake until cooked through and golden brown, around 20 minutes.
Nutrition Facts : Calories 399.9, Fat 15, SaturatedFat 2.3, Cholesterol 145.6, Sodium 686.8, Carbohydrate 13.8, Fiber 1.3, Sugar 0.1, Protein 50.2
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