Gluten Free Carrot Date Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN FREE CARROT DATE MUFFINS



Gluten Free Carrot Date Muffins image

Gluten Free Carrot Date Muffins are dairy free & sugar free. They use honey, dates & olive oil instead of butter or sugar for a healthy, delicious muffin recipe!

Provided by Whitney Bond

Categories     Breakfast

Time 30m

Number Of Ingredients 9

1 cup carrots (shredded or carrot pulp left after juicing)
1 cup dates (pitted and chopped)
1/4 cup olive oil
1/4 cup honey
2 eggs
1 1/2 cups Premium Gold Gluten Free Flour
2 tsp baking powder
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg

Steps:

  • Preheat oven to 375°F.
  • Combine the carrots and dates in a small bowl.
  • Add the olive oil and honey.
  • Add the eggs and mix everything together well.
  • In a large bowl combine the flour, baking powder, cinnamon and nutmeg, then add the carrot date mixture to the dry ingredients.
  • Mix together well.
  • Spoon the muffin batter into 9 baking cups lined inside a muffin pan.
  • Place in the oven and bake for 15-20 minutes.

Nutrition Facts : Calories 216 kcal, Carbohydrate 36 g, Protein 3 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 25 mg, Fiber 3 g, Sugar 19 g, ServingSize 1 serving

GLUTEN FREE CARROT MUFFINS



Gluten Free Carrot Muffins image

These gluten free carrot muffins look and taste like they just came out of your favorite bakery! And a pretty, light sprinkling of brown sugar on top adds lots of flavor.

Provided by Nicole Hunn

Categories     Muffins

Number Of Ingredients 14

2 cups all purpose gluten free flour blend ((I used Better Batter; click through for details))
1 teaspoon xanthan gum (omit if your blend already contains it)
2 tablespoons cornstarch
1 teaspoon baking soda
1 1/2 teaspoons baking powder
1/2 teaspoon kosher salt
1 cup granulated sugar
2 cups fresh carrots (peeled and grated)
6 ounces raisins ( or semi-sweet chocolate chips)
9 tablespoons virgin coconut oil (at warm room temperature (See Recipe Notes0)
4 eggs (at room temperature, beaten)
3/4 cup buttermilk ( at room temperature)
1 teaspoon pure vanilla extract
2 tablespoons light brown sugar (for sprinkling (optional))

Steps:

  • Preheat your oven to 350°F. Grease the wells of a standard 12-cup muffin tin and set it aside.
  • In a large bowl, place the all purpose flour, xanthan gum, cornstarch, baking soda, baking powder, salt, and sugar, and whisk to combine well.
  • Add the grated carrots and mix to combine, breaking up any clumps. Add the raisins or chocolate chips, and toss to coat. (See Recipe Notes)
  • Create a well in the center of the dry ingredients and add the coconut oil, beaten eggs, buttermilk, and vanilla, and mix to combine. The batter will be thick but soft.
  • Fill the prepared wells of the muffin tins about completely full with batter. With wet fingers, smooth the tops of the batter in the wells.
  • Sprinkle the tops of the batter in the muffin wells evenly with the optional brown sugar.
  • Place the tin in the center of the preheated oven and bake until the tops of the muffins spring back when pressed gently (18 to 20 minutes).
  • Remove the muffin tin from the oven and place on a wire rack. Allow to sit for at least 5 minutes before transferring to a wire rack to cool completely.

CARROT AND DATE MUFFINS - GLUTEN FREE



Carrot and Date Muffins - Gluten Free image

Make and share this Carrot and Date Muffins - Gluten Free recipe from Food.com.

Provided by Wendys Kitchen

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

2 medium carrots, peeled and coarsely chopped
1 cup chopped pitted dates
1/2 cup chopped walnuts
1/4 cup melted virgin coconut or 1/4 cup high-heat sunflower oil
2 eggs, lightly beaten
1/4 cup plus 2 tablespoons pure maple syrup
1 1/2 cupselfraising gluten-free flour
1/2 teaspoon ground cinnamon
1/2 teaspoon freshly grated nutmeg
1/2 teaspoon sea salt

Steps:

  • Line 12 muffin cups with paper liners or oil with natural cooking spray and set aside.
  • Preheat oven to 375°F
  • Place carrots and dates in the bowl of a food processor. Pulse and then blend until finely chopped. Add walnuts and pulse to finely chop.
  • Transfer to a bowl; add oil, eggs and maple syrup, stir to combine completely. In a separate bowl, combine all remaining dry ingredients.
  • Pour liquid ingredients over dry ingredients and stir until just combined. Spoon batter into prepared muffin tins and bake for 20 to 25 minutes or until a toothpick inserted in the center of a muffin comes out clean.
  • Cool on a wire rack.

Nutrition Facts : Calories 112.1, Fat 5.2, SaturatedFat 1.6, Cholesterol 31, Sodium 117.6, Carbohydrate 15.8, Fiber 2, Sugar 12.5, Protein 2.3

GLUTEN FREE, DAIRY FREE, EGG FREE & YEAST FREE CARROT MUFFIN



Gluten Free, Dairy Free, Egg Free & Yeast Free Carrot Muffin image

I love this recipe!!! I am not food allergy sensitive but my Fiancé is a Celiac plus other food allergys. This being said it has opened up a whole new world of baking so that he can still have all the things he enjoys. We live in Italy so it is more difficult to find things already prepared and safe for him. This recipe is my version of carrot cake. It is moist and sweet just like the real thing. I like to use it to make breads this recipe makes either 1 loaf of bread,8 muffins or 1 - 8' cake. It is very versatile and you can add other flours or nuts if you can have them. I hope that you enjoy this recipe as much as we do !!! Now back to the lab ( I mean the kitchen) to create more recipes for my food allergy and Celiac friends. Buon Appetito!! Ciao

Provided by lacona.armstrong

Categories     Breads

Time 40m

Yield 8 Muffins, 8 serving(s)

Number Of Ingredients 11

1 cup soy flour or 1 cup any type flour
1/4 cup white sugar
1/4 cup brown sugar
1/4 teaspoon baking soda
1/4 teaspoon baking powder
1/4 teaspoon salt
1/2 tablespoon cinnamon
1/2 cup grated carrot
1/4 cup dried shredded coconut
1/4 cup raisins
1/2 cup soymilk

Steps:

  • Preheat oven to 190°c or 375°f.
  • Mix together all dry ingredients in a medium size bowl .
  • Add to the dry mixture the carrot,coconut and raisins after that is incorporated well add the soy milk and stir until all are combined.
  • Put in a lightly oiled pan and bake for approximately 30 minutes until toothpick inserted comes out clean and the top springs back when touched.
  • Remove from the oven and let cool.

Nutrition Facts : Calories 140.8, Fat 4.3, SaturatedFat 1.9, Sodium 141.4, Carbohydrate 22.6, Fiber 1.2, Sugar 16.8, Protein 5

CARROT MUFFINS, SUGAR FREE, NO FLOUR, GLUTEN FREE, SO YUMMY



Carrot Muffins, Sugar Free, No Flour, Gluten Free, so Yummy image

Pssst, don't tell the kids....Sugar free / gluten free, flour free carrot muffins, it has almonds and pecans instead, it uses banana and honey, (only 1 tbsp) instead of sugar, a healthy treat. They keep for up to 3 days in the fridge or can be frozen.

Provided by healthybaker

Categories     Dessert

Time 45m

Yield 24 medium muffins, 24 serving(s)

Number Of Ingredients 20

250 g almond meal
1 teaspoon chia powder
1 teaspoon psyllium
3 teaspoons cinnamon
1 teaspoon five-spice seasoning
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1 medium bananas, not overripe or 115 g bananas
1 medium apples or 100 g apples, cored
1 tablespoon honey
5 eggs or 300 g eggs, out of shell
1 tablespoon extra virgin olive oil
400 g carrots, peeled
2 tablespoons lemon juice
1/2 cup raisins
1 (250 g) container cream cheese
1/2 teaspoon stevia powder
2 teaspoons vanilla essence
2 tablespoons unsalted butter
100 g pecan pieces or 100 g walnut pieces, roughly chopped up

Steps:

  • Preheat the oven to 160°C.
  • Line 24 medium sized muffing tins with paper liners or spray tins with non-stick cooking spray.
  • In a large bowl mix all the dry ingredients together, set aside.
  • Use a food processor with the blade attachment.
  • Brake the banana into pieces, chop the apple into chunks,chop the carrots into chunks, add the lemon juice the honey the oil;process till the carrots are finely chopped.
  • Add the 5 eggs, process briefly to incorporate everything.
  • Then add the dry mixture, only process till everything comes together,now add the raisins.
  • Divide the mixture into prepared muffin tins.
  • Bake at 160 C for about 20 - 30 minutes.
  • To make the frosting.
  • Soften the cream cheese and the butter for 20 seconds in the microwave,add the vanilla, stir together till smooth.
  • Spread on cooled muffins, sprinkle chopped nuts on top.

Nutrition Facts : Calories 181.9, Fat 14.3, SaturatedFat 3.7, Cholesterol 52.8, Sodium 187.8, Carbohydrate 10.7, Fiber 2.8, Sugar 5.7, Protein 4.9

HONEY CARROT AND DATE MUFFINS



Honey Carrot and Date Muffins image

I can't count the number of times I have made these delicious gluten-free muffins. They are quick, easy, and absolutely scrumptious. I used to "make a date" with my carrot grater on many a lazy Saturday afternoon, and make a quadruple batch to take for snacks at work; and there were many grateful snouts. These muffins freeze really well. But I prefer the "straight out of the oven and gobble" approach. The piggy in me always feels like this is the way to get the most "bang for your buck" with gluten free baking. Straight out of the oven, these muffins are moist, springy and just perfect. They have such a rich flavour that they don't need any spread. In fact, I have had some people tell me they are a little too rich after consuming 3 or 4! Make a date with these muffins and you won't be disappointed.

Provided by The Blender Girl

Categories     Quick Breads

Time 25m

Yield 8 muffins

Number Of Ingredients 12

3/4 cup white rice flour
3/4 cup brown rice flour
1 teaspoon xanthan gum
2 teaspoons gluten free baking powder
1/2 teaspoon gluten free baking soda
1/2 teaspoon fine celtic salt
1 cup grated carrot (about 2 medium carrots)
1 cup pitted chopped dates
1/4 cup organic grapeseed oil
1/2 cup raw honey
1/2 cup organic soy milk, hemp milk or 1/2 cup rice milk
2 organic eggs

Steps:

  • Preheat oven to 180C/350°F.
  • Sift flours, baking powder and salt and mix evenly.
  • Melt the honey in a small saucepan on low heat.
  • Put in an electric mixer, or use a hand blender with a mixing bowl; add the eggs, milk, and oil and gently mix together. Blend in the honey.
  • Keep the mixer running, and gradually add in the dry ingredients - mix thoroughly.
  • Fold in the carrots and dates, and put into well greased muffin tins, and bake for about 20 minutes. This mix makes about 8 large muffins.

Nutrition Facts : Calories 319.2, Fat 9.3, SaturatedFat 1.5, Cholesterol 48.6, Sodium 262.7, Carbohydrate 56.9, Fiber 3, Sugar 30.1, Protein 4.7

GLUTEN FREE PINEAPPLE CARROT MUFFINS



Gluten Free Pineapple Carrot Muffins image

Make and share this Gluten Free Pineapple Carrot Muffins recipe from Food.com.

Provided by Chef 616082

Categories     Quick Breads

Time 45m

Yield 12 small muffins

Number Of Ingredients 17

1 cup brown rice flour
1/2 cup gluten-free oats, ground or 1/2 cup sorghum
1/4 cup flax seed, ground
1/2 cup arrowroot or 1/2 cup other starch
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon guar gum
1 ounce chia seeds, ground (two tablespoons)
2 teaspoons apple pie spice (or 1 teaspoon cinnamon, 1/2 teaspoon each of nutmeg & cloves and a pinch of ginger)
1/2 teaspoon celtic sea salt
1/2 cup granulated sugar
1/4 cup light brown sugar
1/2 cup coconut oil or 1/2 cup vegetable oil
1 teaspoon vanilla
2 eggs, room temperature
1 1/2 cups carrots, grated finely
1 cup crushed pineapple, drained

Steps:

  • In a large bowl whisk together the brown rice flour, ground oats, arrowroot, baking powder and soda, guar gum, ground chia, spice and salt.
  • In a medium bowl beat the eggs, add the sugars, oil and vanilla, mix well.
  • Add the wet ingredients to the dry, mixing well.
  • Fold in the carrots and pineapple.
  • Let sit for 30 minutes to allow the gum time to work.
  • Bake in a 375 degree oven for 15 to 25 minutes.

Nutrition Facts : Calories 257.2, Fat 12.5, SaturatedFat 8.4, Cholesterol 31, Sodium 259.2, Carbohydrate 34.6, Fiber 3.2, Sugar 16.8, Protein 3.3

GLUTEN FREE CARROT MUFFINS



Gluten Free Carrot Muffins image

These lightly sweetened, gluten free carrot muffins are made with high fiber coconut flour. They make a great addition to any brunch menu, though especially one for a healthy Mother's Day breakfast or brunch. http://www.elanaspantry.com/carrot-muffins-with-coconut-flour/

Provided by Elanas Pantry

Categories     Breakfast

Time 25m

Yield 32 mini-muffins, 8-10 serving(s)

Number Of Ingredients 10

1/4 cup coconut flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1 teaspoon cinnamon, ground
3 eggs
1/4 grapeseed oil
1/4 yacon syrup
1 tablespoon vanilla extract
1 cup carrot, grated
1/4 cup currants

Steps:

  • In a medium bowl, combine coconut flour, salt, baking soda and cinnamon.
  • In a large bowl, blend together eggs, oil, yacon and vanilla.
  • Blend dry ingredients into wet, then fold in carrots and currants.
  • Grease a mini muffin tin with grapeseed oil and then dust with coconut flour.
  • Spoon approximately 1 teaspoon of batter into each greased mini muffin cup.
  • Bake at 350° for 10 minutes.
  • Cool and serve.

Nutrition Facts : Calories 51.4, Fat 1.9, SaturatedFat 0.6, Cholesterol 79.3, Sodium 148.3, Carbohydrate 5.2, Fiber 0.8, Sugar 4, Protein 2.7

More about "gluten free carrot date muffins food"

GLUTEN-FREE CARROT AND DATE MUFFINS - WHOLE FOODS MARKET
gluten-free-carrot-and-date-muffins-whole-foods-market image
Web Nov 23, 2010 Gluten-Free Wheat-Free Ingredients 2 carrots, coarsely chopped 1 cup chopped pitted dates 1/2 cup chopped walnuts 1/4 cup …
From wholefoodsmarket.com
Servings 12
Calories 240 per serving
Total Time 35 mins
  • Preheat the oven to 375°F.Line 12 muffin cups with paper liners or oil with natural cooking spray and set aside.


BANANA-DATE-CARROT MUFFIN RECIPE {GLUTEN FREE- NO …
banana-date-carrot-muffin-recipe-gluten-free-no image
Web Apr 24, 2014 1 1/2 cup chopped carrot Instructions Preheat oven to 350 and line 12 muffin tins with paper liners. In a large bowl, sift together flour, baking soda, salt and spices. Peel and chop carrot. Using a food …
From superhealthykids.com


CARROT DATE MUFFINS - THE HONOUR SYSTEM - HEALTHY, …
carrot-date-muffins-the-honour-system-healthy image
Web May 15, 2019 Preheat the oven to 350 and line muffin tin with 12 liners. Combine milk, vinegar, coconut oil, egg and vanilla by beating with an electric mixer. Add in the chopped dates and grated carrots and mix …
From thehonoursystem.com


VEGAN CARROT MUFFINS | FRESH AND NATURAL FOODS
Web Instructions. Preheat oven to 350F degrees, and line 10 muffin tins with liners. In a large bowl, combine the flour, sugar, baking powder and sea salt and spices and whisk to …
From freshandnaturalfoods.com


GLUTEN-FREE CARROT CAKE CUPCAKES - LOVELY DELITES
Web Oct 8, 2020 Add in the grated carrots next, and mix once more. In a separate bowl, combine the dry ingredients: almond flour, baking powder, baking soda, cinnamon, …
From lovelydelites.com


HEALTHY BANANA CARROT MUFFINS | GLUTEN-FREE OPTION - CLEAN EATING …
Web Sep 15, 2021 Add the baking powder, baking soda, and ground cinnamon. Stir and set the bowl aside. In a small mixing bowl, combine the eggs, mashed banana or applesauce, …
From cleaneatingkitchen.com


CARROT AND DATE MUFFINS - DELIGHT GLUTEN-FREE
Web Preheat the oven to 375°F.Line 12 muffin cups with paper liners or oil with natural cooking spray and set aside. Place carrots and dates in the bowl of a food processor. Pulse and …
From delightglutenfree.com


GLUTEN-FREE CARROT CAKE MUFFINS WITH CREAM CHEESE FROSTING
Web Mar 24, 2023 Yield: 12 muffins Gluten-Free Carrot Cake Muffins with Honey Cream Cheese Frosting Serve these tender carrot cake muffins as cupcakes with honey cream …
From glutenfreeeasily.com


CARROT OAT BRAN MUFFINS | WE ARE VALLEY BLOG
Web Mar 29, 2023 Prepare a 12-muffin tin by inserting paper liners or spraying lightly with cooking spray. In a large bowl, mix oat bran, powdered milk, baking powder, baking …
From blog.valleymed.org


GLUTEN-FREE, DAIRY-FREE CARROT DATE MUFFINS - PLANTED WITH KATIE
Web Jan 18, 2022 Preheat the oven to 375 degrees F. Line a muffin tin with liners or spray your muffin tin well. Place the oats into a blender and cover. Blend until the oats are …
From plantedwithkatie.com


HEALTHY CARROT CAKE MUFFINS - GLUTEN FREE CARROT CAKE RECIPE
Web Feb 25, 2021 How to make Healthy Carrot Cake Muffins Step 1: Whisk together wet ingredients To begin, preheat oven to 350F and line or grease a muffin tin. Add eggs, …
From madaboutfood.co


SUPERFOOD MUFFINS | ENDLESSLY CUSTOMIZABLE, NATURALLY GLUTEN FREE
Web Hi, Caitlin, I do generally recommend a “chia egg” instead of a “flax egg” because, in my experience, if you are going to use a flax egg you really need to boil the flax seeds and …
From glutenfreeonashoestring.com


GLUTEN-FREE CARROT MUFFINS - THE FRUGAL FARM WIFE
Web Mar 14, 2022 In a separate bowl, beat oil, brown sugar, eggs, yogurt, and vanilla together Stir in carrots, nuts, and other add-ins (if using) Add flour mix and stir until just combined …
From frugalfarmwife.com


10 GLUTEN FREE DATE MUFFIN RECIPES - EATABILITY
Web Gluten-Free Banana Date Carrot Muffins Gluten-Free Date & Almond Flour Muffins Gluten-Free Banana Nut Muffins With Date Sugar Directions Pick a recipe from the list …
From eatability.com.au


GLUTEN-FREE BANANA DATE MUFFINS
Web Mar 28, 2023 Puree into a paste; do it in 2 batches if needed. Combine the pureed dates with the melted butter and cool 10 minutes. Next combine the date mixture with the other …
From glutenfreeeasily.com


BANANA BLENDER MUFFINS - EATING BIRD FOOD
Web Mar 29, 2023 Fridge: Store the muffins in an airtight container in the fridge for up to 5 days. Freezer: These muffins freeze well! Simply store them in a freezer-safe bag or …
From eatingbirdfood.com


GLUTEN FREE CARROT CAKE MUFFINS (EGG FREE OPTION) - COTTER CRUNCH
Web Mar 1, 2022 Preheat your oven to 350 degrees Fahrenheit, and line a muffin pan with paper or silicone liners. Combine the dry ingredients (rolled oats, tapioca starch, baking …
From cottercrunch.com


GLUTEN-FREE OLD-FASHIONED MOLASSES MUFFINS
Web Mar 26, 2023 Instructions. Preheat oven to 350 degrees Fahrenheit. Mix flour, xanthan gum, baking powder, baking sofa, sea salt, ginger, cinnamon, allspice, and cloves …
From glutenfreeeasily.com


BANANA AND CARROT MUFFINS - NOURISHED BY NIC
Web Mar 22, 2023 Instructions. Preheat the oven to 375F and line a 12-cup muffin tin with muffin liners. In a medium mixing bowl beat together oil and honey. Beat in eggs one at a …
From nourishedbynic.com


THE BEST GLUTEN-FREE COCONUT CAKE - MEANINGFUL EATS
Web Mar 28, 2023 Preheat the oven to 350F. Grease three 8-inch round cake pans and line the bottom of each pan with a circle of parchment paper, then grease again. In a medium …
From meaningfuleats.com


Related Search