Gluten Free Canned Cream Of Chicken Soup T R L Food

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GLUTEN FREE CREAM OF CHICKEN SOUP



Gluten Free Cream of Chicken Soup image

Homemade Gluten Free Cream of Chicken Soup is perfect for casserole recipes. You can use this soup in any recipe that calls for the canned version, and it's super simple to make.

Provided by Chrystal

Categories     Main Dishes

Time 20m

Number Of Ingredients 9

1/4 cup butter
1/2 cup gluten-free flour blend
2 cups chicken stock
1 cup milk
1 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon black pepper
1 cup chicken, cooked and finely chopped

Steps:

  • In a medium saucepan, melt the butter over medium heat.
  • Add in the gluten-free flour blend and whisk constantly until combined. Cook an additional 1-2 minutes, until the mixture is bubbling.
  • Gradually add in the chicken broth while whisking.
  • Add in the milk and whisk until incorporated.
  • Then, add the salt, garlic powder, onion powder, and black pepper. Whisk to combine.
  • Bring to a simmer. Cook an additional 7-8 minutes, whisking occasionally, until the soup has thickened.
  • Add in the cooked chicken and stir to combine.
  • Serve immediately or store in a jar or container in the refrigerator for later use.

Nutrition Facts : Calories 309 calories, Carbohydrate 20 grams carbohydrates, Cholesterol 71 milligrams cholesterol, Fat 19 grams fat, Fiber 1 grams fiber, Protein 15 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 845 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

GLUTEN-FREE CREAM OF CHICKEN SOUP



Gluten-Free Cream of Chicken Soup image

This Cream of Chicken Soup is deliciously gluten-free and super easy to create in your kitchen. Not only is this Cream of Chicken soup savory and delicious, but is also perfect for soups and super easy to make.

Provided by Cheryl Malik

Categories     Main Course

Time 15m

Number Of Ingredients 5

2 1/2 cups chicken broth
1 1/2 cups milk (or non-dairy milk like almond)
3/4 cup gluten-free all purpose flour
2 teaspoons all-purpose seasoning blend
1/4 cup cooked chicken

Steps:

  • Finely chop the cooked chicken. With a spoon, combine chicken, salt, all purpose seasoning, chicken broth, and milk in large saucepan. Bring to a low boil. Reduce heat.
  • Slowly, whisk in gluten-free all purpose flour. Do this little by little so you can create your roux. Do not stop whisking as you want to allow this mixture to have constant motion.
  • Whisk until the mixture thickens. Continue to stir until thoroughly combined. Add more salt if necessary.

Nutrition Facts : Calories 110 kcal, Carbohydrate 17 g, Protein 6 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 7 mg, Sodium 666 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving

GLUTEN-FREE "CANNED" CREAM OF CHICKEN SOUP T-R-L



Gluten-Free

This is #2 of 3 gluten-free cream soups. As written, these recipes are free of Corn, Wheat, Gluten, Soy, Egg, Yeast and Nuts. NOTE FROM SOURCE: Recipe soups are those soups that one would normally find canned. If you have food allergies, the chances of finding a canned soup you can use in recipes is slim. Besides the usual allergens, you will generaly also find MSG in almost all canned soup, even many of the "health food store" type. MSG is not always listed in that way. MSG frequently hides in foods in the form of "hydrolyzed vegetable protein," "autolyzed yeast," "spices," "flavorings," and other non-specific ingredients. Here are some "semi-condensed" soups you can make from scratch and keep in the freezer for those times when you have a recipe that calls for a canned soup.

Provided by Nana Lee

Categories     Chicken

Time 1h15m

Yield 2 1/2 cups

Number Of Ingredients 10

2 chicken thighs
2 cups water
1/2 large carrot
1 stalk celery
1 tablespoon minced onion
1/2 teaspoon sea salt
1/8 teaspoon black pepper
1 teaspoon dried parsley
1 tablespoon tapioca flour
1 cup half-and-half

Steps:

  • NOTE RE AMT:.
  • Makes approx 2-1/2 cups of "condensed" cream of chicken soup, which will work for most recipes calling for canned soup.
  • Place the chicken in the water, bring to a boil and immediately lower to simmer.
  • Add the carrot, onion and celery.
  • Simmer for 1 hour.
  • Carefully remove the vegetables and chicken from the broth.
  • Place the vegetables in a food processor, remove the meat (not fat) from the bones, and place the meat in the food processor as well.
  • Process into a puree, then return to the sauce pan with any remaining broth.
  • Bring to a boil.
  • Mix the tapioca flour with the half and half and stir into the contents of the sauce pan.
  • When thickened, remove from heat and allow to cool.

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