Gluten Free Bulgogi Food

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GLUTEN FREE BULGOGI



Gluten Free Bulgogi image

From You Won't believe it's Gluten-Free by Roben Ryberg. I am not a huge fan of onions so I was hestitant to try this, but boy am I glad I did. Note timing does not include time to marinade

Provided by Az B8990

Categories     Meat

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 10

1 lb round steak
1 large onion
2 tablespoons onions
spring onion, for garnish
1 small onion, sliced
1/4 cup soya sauce (gluten free)
1/4 cup water
1 teaspoon garlic salt
2 tablespoons oil
1/3 cup sugar

Steps:

  • Cut the steak, across the grain, into very, very, thin strips.
  • Place in a large resealable plastic bag or large glass bowl. Add the marinade ingredients. Allow to marinate in the fridge for at least 4 hours or overnight.
  • Before cooking, slice the onion into narrow, wedgelike pieces.
  • Heat a large skillet over high heat with the oil.
  • Discard the marinade from the beef. Add the beef and onions to the pan. Stir fry over high heat until cooked through, about 5 minutes.
  • Garnish with spring onions.

Nutrition Facts : Calories 310.2, Fat 11.3, SaturatedFat 2.4, Cholesterol 64.6, Sodium 1066.5, Carbohydrate 23.7, Fiber 1, Sugar 19.5, Protein 28.3

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