Gluten Free Bread Crumbs Food
GLUTEN FREE EGGPLANT PARMESAN
This is the result of the many trials and tweaks which are often a part of gluten free cooking. When I got my celiac diagnosis 6 years ago it seemed there was nothing to eat. Now thanks to all the gluten free products on the market I can enjoy a yummy dish like this anytime. It is easy to prepare and tastes even better the next day. Hope you enjoy it!
Provided by Jensurf38
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 350.
- Pour 1/2 cup spaghetti sauce into the bottom of a 9X13 baking dish.
- Slice eggplant into 6 equal slices.
- Season eggplant slices with salt and pepper.
- Pulse bread in a blender to make bread crumbs (I have only used the Udi brand for this - all GF breads are not equal so I hope you can get this kind because it is really good -- especially compared to some of the others).
- Combine the bread crumbs with the garlic powder.
- Spread bread crumbs out in a flat dish (a plate works too).
- Combine the egg and milk in a dish.
- Sprinkle GF baking flour in another dish.
- Dip the eggplant in the flour mixture, then the egg mixture and then in the bread crumbs (very important - do not skip the flour step or else your bread crumbs won't adhere to the eggplant- trust me on this).
- Heat a little less than half of the oil over medium heat in a large pan and add 3 of the eggplant slices. Fry on one side until golden brown, about 3 minutes. Drizzle some of the oil on the top sides of the eggplant, turn and cook another 3 minutes.
- Repeat with remaining eggplant slices (if you put all the oil in the pan right away the first eggplant slices will soak up all the oil and there won't be any remaining for the next batch - I know this from experience!).
- Place the slices in the prepared pan.
- Pour remaining sauce over eggplant.
- Sprinkle cheeses on top.
- Bake for 30 minutes or until cheese is golden brown and sauce is bubbly.
Nutrition Facts : Calories 438.1, Fat 36, SaturatedFat 9.6, Cholesterol 64.5, Sodium 967.5, Carbohydrate 16.9, Fiber 4.9, Sugar 8, Protein 13.4
GLUTEN-FREE FRIED MOZZARELLA STICKS
Yes, Virginia, there is such thing as a gluten-free fried mozzarella stick that tastes just like the "real thing"! These are so very tasty. Many thanks to Zaar user "GlutenFreeGirl" for her input and help with this recipe. IF YOU'RE GLUTEN-FREE: Be sure to use a GF flour with a very fine consistency (no almond meal, corn meal, etc). "Recipe #201072" works perfectly. For bread crumbs, I used Ener-G's Fine Bread Crumbs - Other GF brands available include Miss Roben's, Gillian's Foods and El Peto. This is definitely a job for fine, dry breadcrumbs rather than fresh ones. If you can get your hands on gluten-free Italian flavored bread crumbs, then eliminate all of the herbs and spices that the recipe calls for. IF YOU CAN EAT GLUTEN: Just use regular breadcrumbs and regular flour (same measurements). Bon appetit!
Provided by Whats Cooking
Categories Lunch/Snacks
Time 20m
Yield 5 serving(s)
Number Of Ingredients 14
Steps:
- Heat 1 cup of canola or other vegetable oil in a pan. In a small pot, heat up the marinara sauce (or use microwave).
- Whisk eggs and milk together in a bowl or pie tin. In a second pie bowl or pie tin, combine bread crumbs with all of the herbs and spices. Place flour in a third bowl or pie tin.
- Coat each piece of cheese with flour. Dip in egg and roll in bread crumbs.
- Dip in egg and bread crumbs a second time, making sure that the entire piece of cheese is coated in crumbs.
- Carefully place each cheese stick in the hot oil and cook until golden, about a minute on each side. Place on paper towels to absorb excess oil. Serve hot.
- Leftovers can be frozen and reheated in the oven.
Nutrition Facts : Calories 367.3, Fat 24.8, SaturatedFat 13.4, Cholesterol 185.1, Sodium 1291.5, Carbohydrate 10.4, Fiber 1.6, Sugar 5.6, Protein 25.2
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