Gluten Free Banoffee Flapjacks Food

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GLUTEN FREE BANOFFEE FLAPJACKS



Gluten free banoffee flapjacks image

Deliciously decadent banoffee flapjacks, with a syrupy flapjack base, sticky caramel and a chocolate topping.

Provided by Sarah Howells

Number Of Ingredients 10

250 g gluten free oats
120 g butter
120 g golden caster sugar
2 tbsp Golden Syrup
2 bananas
1 397g tin condensed milk
2 tbsp golden syrup
60 g golden caster sugar
120 g unsalted butter
200 g milk chocolate

Steps:

  • First make the flapjack. Grease and line a 20cm x 20cm tin and preheat the oven to 200'C.
  • Melt the butter, sugar and syrup together in a pan. Once melted, turn off the heat and add the oats. Mix well, press into the tin and bake for 15 minutes until golden. Remove and cool.
  • Next make the caramel. Place the condensed milk, syrup, butter and sugar into a large saucepan. Cook on a very low heat, stirring constantly. Do not let it burn. This can take some time but the topping is done when it turns a caramel colour.
  • Remove the caramel from the heat and allow to cool for a couple of minutes. Peel the bananas and slice them, then lay the slices on top of the flapjack until covered. Pour the caramel over the bananas and flapjack. Make sure it is spread evenly to cover all of the shortbread and cool in the fridge for approx. one hour.
  • Once it has cooled complete, melt the milk chocolate. Pour the melted chocolate all over the caramel and spread evenly. Transfer to the fridge and cool for an hour-or-so until completely chilled.
  • Cut into squares and serve. Best kept in the fridge - if you can resist eating it all!

Nutrition Facts : ServingSize 16 Servings

DAIRY-FREE, GLUTEN-FREE PANCAKES (FLAPJACKS)



Dairy-Free, Gluten-Free Pancakes (Flapjacks) image

This is my version of the traditional flapjack for North America for people with diet restrictions. Don't be fooled though, this breakfast staple tastes great and will satisfy just about anyone.

Provided by Elanas Pantry

Categories     Breakfast

Time 15m

Yield 12 flapjacks, 4-6 serving(s)

Number Of Ingredients 8

2 eggs
1/4 cup agave nectar
1 tablespoon vanilla extract
1/2 cup water
1 1/2 cups blanched almond flour
1/2 teaspoon celtic sea salt
1/2 teaspoon baking soda
grapeseed oil, for sauteing

Steps:

  • In a blender, combine eggs, agave, vanilla and water and blend on high until smooth.
  • Add almond flour, salt and baking soda and blend again to incorporate dry ingredients into batter.
  • Warm grapeseed oil in a large skillet over medium heat.
  • Pour pancake batter onto skillet.
  • Pancakes will form little bubbles, when bubbles open, flip pancakes over and cook other side.
  • Remove from heat to a plate.
  • Repeat process with remaining batter, adding more oil to skillet as needed.

Nutrition Facts : Calories 45.1, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 484.7, Carbohydrate 0.6, Sugar 0.5, Protein 3.1

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