Gluten Free And Paleo Tuna Avocado Cups Food
TUNA STUFFED AVOCADOS
Tuna stuffed avocados are a simple combination of tuna salad and avocados. They're easy to make, loaded with healthy protein, healthy fats and utterly delicious. Watch the video above to see how easy they are to make!
Provided by Lisa Bryan
Categories Appetizer Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Stir together until well combined.
- Slice the avocados in half and remove the seed. Dollop a few spoonfuls of tuna salad onto each avocado half.
Nutrition Facts : Calories 478.4 kcal, Carbohydrate 12.8 g, Protein 23.3 g, Fat 39 g, SaturatedFat 5.1 g, Cholesterol 24.8 mg, Sodium 277.9 mg, Fiber 9.6 g, Sugar 0.9 g, ServingSize 1 serving
GLUTEN FREE AND PALEO TUNA AVOCADO CUPS
Perfectly ripened avocado stuffed with a healthy tuna salad that's packed with tons of flavor!
Provided by Bumble Bee
Categories Bumble Bee Seafoods
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Gently mix tuna, celery, onion, dill, mayo, salt, mustard, lemon pepper and black pepper together in a small bowl until just combined.
- Stuff the avocado halves with equal amounts of the tuna. Serve immediately with lemon wedges.
Nutrition Facts : Calories 375.2 calories, Carbohydrate 15.1 g, Cholesterol 36.6 mg, Fat 27.1 g, Fiber 10.5 g, Protein 19.9 g, SaturatedFat 3 g, Sodium 730.5 mg, Sugar 1.5 g
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