Gluten Free All Purpose Flour Mix Food

A gluten-free flour blend recipe that is versatile and works well with most gluten-free recipes.

Provided by Chrystal

Categories     Recipes

Time 5m

Number Of Ingredients 14

• Ingredients

Nutrition Facts : Calories 290 calories, Carbohydrate 67 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1 cup, Sodium 16 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

This mix will make an all-purpose gluten-free blended flour. Add xanthan gum, guar gum, baking powder etc as required. Using a blended flour that you have prepared yourself is much cheaper than buying ready blended multi-purpose flour. If you shop at asian supermarkets,bulk or wholesale stores you will be able to locate all of these flours quite cheaply. The flours used in this mix are readily available in most countries and are the standard flours used in gluten-free cooking. Look for a very fine milled rice flour as the grittier flours will also produce gritty baked goods.Keep on hand to use in your recipes. Store in an airtight container. You can make larger amounts to have on hand eg. 6 cups rice flour, 2 cups potato starch & 1 cup arrowroot or tapioca flour. The potato starch/flour that you are looking for is a fine white powder (not the US potato flour). The general recommended amounts of xanthan gum are 1/2 to 1 teaspoon for a cake, 1 teaspoon for a pastry recipe and 1 tablespoon for a bread recipe. Add the gum to your dry ingredients and mix well, prior to adding liquids. This is a general purpose flour blend. You can also replace 1 cup of rice flour with 1 cup of brown rice flour. Editted to add - Yes..this recipe uses potato starch. In Australia we cannot purchase potato flour as is available in the US. Potato starch is sold as both potato flour and potato starch in Australia

Provided by Jubes

Categories     Australian

Time 10m

Yield 1 serving(s)

Number Of Ingredients 3

• Ingredients

Nutrition Facts : Calories 1537.5, Fat 4.8, SaturatedFat 1.3, Sodium 58.7, Carbohydrate 341.9, Fiber 13.9, Sugar 4.1, Protein 26.2

This flour mix is the best I've found for making anything gluten free. This is what I call my All-Purpose flour mix. See my pancake recipe, omg, so yummy! I have no idea on # of servings, so don't pay attn to that number. It truly depends on what you use it for. Works great in Recipe #1491159 and Recipe #95475!

Provided by DoveChocolatierinKY

Categories     Lactose Free

Time 1m

Yield 3 cups, 1 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 1481.8, Fat 4.5, SaturatedFat 1.2, Sodium 7.7, Carbohydrate 331.1, Fiber 8.3, Sugar 0.4, Protein 19

I mix this together and store in an airtight container to have on hand for all my GF baking. Because GF flours settle more than traditional flour I don't use measuring cups for making my flour blend. Any kitchen scale that measures in grams will work for this. You can play with what flours you use-see http://glutenfreegirl.com/2012/07/how-to-make-a-gluten-free-all-purpose-flour-mix/ for more ideas and explanation of the 40/60 ratio

Provided by alydes

Categories     Low Cholesterol

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

• Ingredients

Nutrition Facts : Calories 3892.6, Fat 24, SaturatedFat 4.3, Sodium 171.5, Carbohydrate 849, Fiber 57.1, Sugar 18.4, Protein 77.7