Ginisang Repolyo Food

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GINISANG REPOLYO



Ginisang Repolyo image

Ginisang Repolyo is a quick and easy vegetable dish that's packed with flavor and nutrients. It cooks in minutes with simple, budget-friendly ingredients. Perfect for a family lunch or dinner meal!

Provided by Lalaine Manalo

Categories     Main Entree     Side Dish

Time 40m

Number Of Ingredients 11

1 tablespoon canola oil
1/2 pound large shrimp, peeled and deveined
1 onion, peeled and sliced thinly
2 cloves garlic, peeled and minced
1/2 pound boneless chicken breast or thigh meat, sliced thinly
1/2 pound pork hamonado sausage, sliced thinly in a bias
2 large carrots, peeled and sliced thinly in a bias
1 large cabbage, chopped
1/2 cup water or chicken broth
1 tablespoon oyster sauce
salt and pepper to taste

Steps:

  • In a pan over medium heat, heat oil. Add shrimp and cook for about 1 to 2 minutes or until color changes to pink. Remove from heat and drain on paper towels.
  • In the pan, add onions and garlic and cook until softened.
  • Add chicken and cook, stirring regularly, for about 3 to 5 minutes or until lightly browned.
  • Add pork hamonado and cook, stirring regularly, until they start to brown.
  • Add carrots and cook for about 30 seconds.
  • Add cabbage and cook for about 30 seconds, stirring regularly.
  • Add water or broth and oyster sauce and stir to combine.
  • Return shrimp back to the pan. Continue to cook, stirring occasionally, until vegetables are tender yet crisp.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 270 kcal, Carbohydrate 14 g, Protein 21 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 98 mg, Sodium 714 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 9 g, ServingSize 1 serving

SUPERB GINISANG REPOLYO RECIPE



Superb Ginisang Repolyo Recipe image

Have a refreshing and healthy dish with this meal. It is easy that you will love cooking this.

Provided by Eat Like Pinoy

Categories     Main Course

Time 30m

Number Of Ingredients 9

1 lb Cabbage (chopped)
1 tbsp Fish sauce
1/2 tsp Ground black pepper
4 cloves Garlic (crushed)
1 pc Carrot (cut into small strips)
1 tbsp Cooking oil
1 pc Onion (diced)
1/2 cup Ground pork
1/2 cup Water

Steps:

  • Heat oil in a cooking pan.
  • Saute garlic until it turns brown. Add onion and ground pork. Then stir and cook until the meat gets brown.
  • Season with fish sauce and ground black pepper. Pour-in water and bring to a boil.
  • Put-in carrots and cook for 5 minutes.
  • Then add the cabbage and simmer for another 5 minutes.
  • Serve while hot! Enjoy.

Nutrition Facts : Calories 138 kcal, Carbohydrate 9 g, Protein 7 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 394 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving

GINISANG REPOLYO



Ginisang Repolyo image

Make and share this Ginisang Repolyo recipe from Food.com.

Provided by Pinay0618

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8

6 cups cabbage, chopped
2 eggs, beaten
4 garlic cloves, chopped
1/2 cup onion, chopped
1/2 cup tomatoes, chopped
2 tablespoons fish sauce
salt, to taste
cooking oil

Steps:

  • In a large, deep frying pan or wok, saute garlic and onion over medium-high heat until fragrant - about 2 minutes. Add fish sauce and cabbage and cook until crisp-tender, about another 3 or 4 minutes.
  • Add tomatoes and cook another two minutes, or until heated through.
  • Add beaten eggs to pan, stirring as you add them to the pan. Cook just until eggs are done and serve hot.

GINISANG REPOLYO



Ginisang Repolyo image

A quick and easy Filipino vegetable recipe that is mainly made of sauteed cabbage, vegetarian meat, and savory sauce! It's a great recipe for a hearty lunch or dinner with family!

Provided by Lainey

Categories     Side Dish

Time 15m

Number Of Ingredients 12

2 tablespoons olive oil
½ cup vegetarian meat (thinly sliced)
½ cup sweet onions (thinly sliced)
2 garlic cloves (thinly sliced)
2 cups fresh cabbage (shredded)
1 tablespoon low-sodium soy sauce
1 tablespoon vegetarian oyster mushroom sauce
¼ cup vegetable broth
1 red bell pepper (thinly sliced)
½ teaspoon red chili flakes
¼ teaspoon salt
¼ teaspoon ground black pepper

Steps:

  • In a skillet over medium heat, add oil.
  • Next, sauté and cook the vegetarian meat for 2 minutes while stirring constantly.
  • Slide the cooked vegetarian meat to the side of the pan, then add the sweet onions, garlic, and saute for another minute.
  • Add cabbage, soy sauce, oyster mushroom sauce, and mix until combined.
  • Next pour the vegetable broth and bring the mixture to a boil until the liquid is reduced by half.
  • Add red bell pepper, red chili flakes, and toss until combined.
  • Season with salt and ground black pepper, then transfer to a serving platter and serve immediately.

Nutrition Facts : ServingSize 1 g, Calories 149 kcal, Carbohydrate 9 g, Protein 9 g, Fat 9 g, SaturatedFat 1 g, Sodium 516 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 8 g

BRAISED CABBAGE (GUISADONG REPOLYO)



Braised Cabbage (Guisadong Repolyo) image

Make and share this Braised Cabbage (Guisadong Repolyo) recipe from Food.com.

Provided by PinayChef

Categories     Chicken Breast

Time 30m

Yield 6 serving(s)

Number Of Ingredients 10

2 tablespoons oil
1 onion, minced
8 -10 garlic cloves, crushed
4 ounces ground pork
4 chicken livers, sliced
8 ounces chicken breasts
5 cups cabbage, sliced
2 cups water
2 chicken bouillon cubes
2 tablespoons soy sauce

Steps:

  • Heat the oil in a wok or casserole. Saute the onions until transparent, 2-3 minutes. Add garlic and saute until fragrant, about 1 minute. Add the ground pork and saute until lightly browned. Add chicken livers and chicken breast and saute until almost cooked.
  • Stir in the sliced cabbage. Pour in water and add the bouillon cubes. Simmer over medium heat until cabbage is just tender, about 3 minutes. Season with soy sauce.

Nutrition Facts : Calories 269.3, Fat 15.6, SaturatedFat 4.2, Cholesterol 268, Sodium 749.5, Carbohydrate 7.5, Fiber 1.9, Sugar 3, Protein 24.4

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