Low Sugar Low Fat Cream Cheese Frosting Food

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CREAM CHEESE FROSTING



Cream Cheese Frosting image

This healthy and easy cream cheese frosting recipe is ready in just five minutes and makes enough to frost the top and sides of one 9-by-13-inch sheet cake. We made this frosting healthy, with less saturated fat and calories than traditional versions, by using reduced-fat cream cheese instead of full-fat cream cheese, using Greek yogurt in place of butter and keeping sugar to a minimum.

Provided by Katie Webster

Categories     Diabetic Birthday Recipes

Time 5m

Number Of Ingredients 4

12 ounces reduced-fat cream cheese (Neufchâtel), at room temperature
½ cup confectioners’ sugar
3 tablespoons low-fat plain Greek yogurt
½ teaspoon vanilla extract

Steps:

  • Beat cream cheese, sugar, yogurt and vanilla in a mixing bowl until smooth.

Nutrition Facts : Calories 56.4 calories, Carbohydrate 3.7 g, Cholesterol 12.7 mg, Fat 3.9 g, Protein 1.7 g, SaturatedFat 2.2 g, Sodium 57.6 mg, Sugar 3.6 g

HEALTHY VANILLA FROSTING



Healthy Vanilla Frosting image

An easy low-sugar, healthy Vanilla Frosting for cakes and cupcakes.

Provided by Carine

Categories     Dessert

Time 10m

Number Of Ingredients 6

8 ounces Full-fat Cream Cheese (softened at room temperature)
1/2 cup Unsalted Butter (softened at room temperature)
2 tablespoons Maple Syrup (or sugar-free maple syrup)
1 cup Powdered Sugar (or sugar-free powdered erythritol )
2 teaspoons Vanilla Extract
1 teaspoon Maple Extract (optional)

Steps:

  • In a large mixing bowl, beat the softened cream cheese and butter until smooth, creamy, and no lumps show.
  • Add maple syrup, vanilla extract, maple extract, and powder sugar.
  • Beat on low speed to gently incorporate. Add up to 1/2 cup extra powder sugar if the frosting is not sweet enough or not as thick as you like.
  • This recipe frosts up to 12 cupcakes or one 9-inch cake.

Nutrition Facts : ServingSize 1 serving, Calories 152 kcal, Carbohydrate 26 g, Protein 1 g, Fat 14 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 41 mg, Sodium 62 mg, Sugar 5 g, UnsaturatedFat 5 g

LOW SUGAR LOW FAT CREAM CHEESE FROSTING



Low Sugar Low Fat Cream Cheese Frosting image

Make and share this Low Sugar Low Fat Cream Cheese Frosting recipe from Food.com.

Provided by Donna Luckadoo

Categories     Dessert

Time 3m

Yield 12 serving(s)

Number Of Ingredients 6

2 (8 ounce) packages fat free cream cheese
1/2 cup Splenda sugar substitute
1/2 cup confectioners' sugar
2 tablespoons margarine
2 teaspoons vanilla extract
1 -2 teaspoon maple extract (optional)

Steps:

  • Let the Cream Cheese and the Butter reach room temperature.
  • Next, Beat all ingredients until smooth and creamy.
  • Icing cake/ cupcakes or drizzle over a Bundt cake.
  • The Cake with this Icing should be refrigerated because of the Cream Cheese if there are any leftovers.

Nutrition Facts : Calories 74.7, Fat 2.4, SaturatedFat 0.7, Cholesterol 3, Sodium 228.3, Carbohydrate 7.3, Sugar 5.1, Protein 5.5

SUGAR-FREE CREAM CHEESE FROSTING



Sugar-Free Cream Cheese Frosting image

Great frosting even if you are not on a sugar-free diet!

Provided by kwolff

Categories     Desserts     Frostings and Icings     Cream Cheese

Time 5m

Yield 12

Number Of Ingredients 4

1 (8 ounce) package reduced-fat cream cheese, softened
½ cup granular sucrolose sweetener (such as Splenda®), or more to taste
1 (8 ounce) container frozen whipped topping, thawed
1 teaspoon vanilla extract

Steps:

  • Beat cream cheese and sucralose sweetener together in a bowl using an electric mixer until smooth and creamy; stir in whipped topping and vanilla extract until smooth.

Nutrition Facts : Calories 104.1 calories, Carbohydrate 5.7 g, Cholesterol 10.6 mg, Fat 8.1 g, Protein 2.2 g, SaturatedFat 6.2 g, Sodium 60.7 mg, Sugar 4.4 g

SPLENDA® LOW-FAT CREAM CHEESE FROSTING



Splenda® Low-fat Cream Cheese Frosting image

Another good one from the SPLENDA® site. If you don't like non-fat cream cheese they suggest, you can always use the low fat as I have done.

Provided by jackieblue

Categories     Dessert

Time 10m

Yield 2-3 cups

Number Of Ingredients 4

1/2 cup light butter, softened
1 cup Splenda granular, No Calorie Sweetener
1 lb fat-free cream cheese, softened
2 teaspoons vanilla extract

Steps:

  • Beat softened butter and SPLENDA ® Granular briefly in medium bowl, until SPLENDA® Granular is just incorporated.
  • Add cream cheese, tablespoon by tablespoon.
  • Mix until lump free, 1 to 2 minutes.
  • Scrape sides of bowl and add vanilla extract. Mix well.

Nutrition Facts : Calories 307.2, Fat 31.9, SaturatedFat 19.9, Cholesterol 61.5, Sodium 261.3, Carbohydrate 0.5, Sugar 0.5, Protein 1.9

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