Ginisang Repolyo With Sardines Food
GINISANG REPOLYO
Ginisang Repolyo is a quick and easy vegetable dish that's packed with flavor and nutrients. It cooks in minutes with simple, budget-friendly ingredients. Perfect for a family lunch or dinner meal!
Provided by Lalaine Manalo
Categories Main Entree Side Dish
Time 40m
Number Of Ingredients 11
Steps:
- In a pan over medium heat, heat oil. Add shrimp and cook for about 1 to 2 minutes or until color changes to pink. Remove from heat and drain on paper towels.
- In the pan, add onions and garlic and cook until softened.
- Add chicken and cook, stirring regularly, for about 3 to 5 minutes or until lightly browned.
- Add pork hamonado and cook, stirring regularly, until they start to brown.
- Add carrots and cook for about 30 seconds.
- Add cabbage and cook for about 30 seconds, stirring regularly.
- Add water or broth and oyster sauce and stir to combine.
- Return shrimp back to the pan. Continue to cook, stirring occasionally, until vegetables are tender yet crisp.
- Season with salt and pepper to taste.
Nutrition Facts : Calories 270 kcal, Carbohydrate 14 g, Protein 21 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 98 mg, Sodium 714 mg, Fiber 5 g, Sugar 7 g, UnsaturatedFat 9 g, ServingSize 1 serving
SUPERB GINISANG REPOLYO RECIPE
Have a refreshing and healthy dish with this meal. It is easy that you will love cooking this.
Provided by Eat Like Pinoy
Categories Main Course
Time 30m
Number Of Ingredients 9
Steps:
- Heat oil in a cooking pan.
- Saute garlic until it turns brown. Add onion and ground pork. Then stir and cook until the meat gets brown.
- Season with fish sauce and ground black pepper. Pour-in water and bring to a boil.
- Put-in carrots and cook for 5 minutes.
- Then add the cabbage and simmer for another 5 minutes.
- Serve while hot! Enjoy.
Nutrition Facts : Calories 138 kcal, Carbohydrate 9 g, Protein 7 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 394 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
GINISANG REPOLYO
Make and share this Ginisang Repolyo recipe from Food.com.
Provided by Pinay0618
Categories Lunch/Snacks
Time 20m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In a large, deep frying pan or wok, saute garlic and onion over medium-high heat until fragrant - about 2 minutes. Add fish sauce and cabbage and cook until crisp-tender, about another 3 or 4 minutes.
- Add tomatoes and cook another two minutes, or until heated through.
- Add beaten eggs to pan, stirring as you add them to the pan. Cook just until eggs are done and serve hot.
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