Gingerbread With Complimentary Protein Food

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PROTEIN GINGERBREAD



Protein Gingerbread image

Start your holiday season off right with this Protein Gingerbread! This healthy seasonal bread recipe is easy to make and delicious!

Provided by Derek Howes

Categories     Dessert

Time 50m

Number Of Ingredients 16

1 ½ Cups Rolled Oats
½ Cup Unsweetened Apple Sauce
1 ½ Teaspoons Ground Cinnamon
¾ Teaspoon Ground Ginger
¼ Teaspoon Ground Allspice
5.3 Ounces Greek Yogurt (Fat Free Vanilla)
½ Tablespoon Honey
2 Tablespoons Molasses
1 Teaspoon Vanilla Extract
2 Teaspoons Light Brown Sugar
2 Large Whole Eggs
1 Large Egg White
½ Banana
½ Teaspoon Salt
2 Teaspoons Baking Powder
4 ½ Scoops Protein Powder (Vanilla)

Steps:

  • Take out either a food processor or blender
  • Add all of your ingredients into it
  • Coat a bread pan with some non-stick cooking spray
  • Add your mix into it
  • Bake on 350F/176C for 40-45 minutes

Nutrition Facts : Fat 2.4 g, SaturatedFat 0.5 g, Sodium 109.6 mg, Carbohydrate 17.9 g, Fiber 1.6 g, Sugar 8 g, Protein 18 g, Calories 165 kcal, ServingSize 1 serving

GINGERBREAD REINDEER



Gingerbread Reindeer image

These cookies turn gingerbread on its head -- literally. Flipping gingerbread men upside down provides the perfect shape to decorate the cookies to look like reindeer. Leave some out for Santa and his reindeer and they will most certainly be impressed.

Provided by Food Network Kitchen

Categories     dessert

Time 6h

Yield 18 gingerbread reindeer

Number Of Ingredients 17

2 cups all-purpose flour, plus more for dusting (see Cook's Note)
1 tablespoon ground ginger
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/4 teaspoon ground allspice
1/4 teaspoon freshly grated nutmeg
1/4 teaspoon baking powder
1/4 teaspoon fine salt
1/2 cup granulated sugar
1/2 stick (4 tablespoons) unsalted butter, cut into 1-inch pieces, at room temperature
1/4 cup molasses
1 large egg
One 1-pound box confectioners' sugar
5 tablespoons meringue powder
Black gel food coloring
Brown gel food coloring
18 red cinnamon candies

Steps:

  • Whisk together the flour, ginger, cinnamon, baking soda, allspice, nutmeg, baking powder and salt in a medium bowl until well blended.
  • Beat the granulated sugar and butter with an electric mixer in a large bowl starting on low speed and increasing to medium, scraping down the sides of the bowl as needed, until pale and fluffy, about 3 minutes. Beat in the molasses until combined, then beat in the egg (the mixture will look curdled). Reduce the speed to low and beat in the flour mixture a little at a time until the mixture comes together. Then increase the speed to medium and beat until well incorporated and a sticky dough forms. Divide the dough in half, flatten into 2 disks and wrap each in plastic wrap. Refrigerate at least 2 hours and up to overnight.
  • Position oven racks in the top and bottom thirds of the oven and preheat to 350 degrees F. Line 2 baking sheets with parchment paper.
  • Keeping one disk refrigerated, roll the other disk on a well-floured surface to a thickness of 1/8 inch, sprinkling flour on and under the dough as needed and sliding a spatula underneath every so often to prevent sticking. If the dough looks crackly or breaks apart, press it back together from the outside edge in. With a 4-inch gingerbread man cookie cutter, cut out cookies as close together as possible. Pull away the extra dough around each shape and use a small spatula to transfer them to the prepared baking sheets, spacing them about 1 inch apart. Gather together the scraps, leaving behind the excess flour, knead a few times to form a smooth dough again and reroll in the same way. (If there are any pieces of stuck dough on your surface, scrape them away with a spatula, flour the surface again and then continue to roll the dough.)
  • Bake the cookies in the center of the oven racks, rotating them from top to bottom and front to back halfway through, until slightly firm to the touch but not brown, about 12 minutes. Cool the cookies 5 minutes on the baking sheets, then transfer to a rack to cool completely before icing. The cookies will continue to firm as they cool. Repeat the process with the remaining dough.
  • Meanwhile, make the royal icing for decorating. Combine the confectioners' sugar and meringue powder in a large bowl. Add 6 tablespoons water and beat with an electric mixer on low until the icing thickens. The icing should be pure white and thick, but not fluffy and bubbly. (If overbeaten, it will get aerated, which makes it harder to work with. If this happens, let the icing sit for a bit to settle, then use a rubber spatula to vigorously beat and smooth it out.)
  • Spoon about 1/3 cup of icing into each of 3 separate bowls (cover any remaining icing with plastic wrap and reserve in case you need more). Leave 1 bowl white. Dye the second bowl black and the third light brown. Thin out the light brown icing with 1 teaspoon water. Transfer the icing to separate resealable plastic bags. Snip a very tiny hole in the corner of the white and black icing bags, and snip a larger hole in the corner of the light brown icing bag.
  • Place each cookie right side up in front of you. With the black icing, pipe an outline around the head of each cookie, around the arms and across the chest with a bowed line. Turn the gingerbread man upside down so it is standing on its head; now you can see the shape of the reindeer's head. Pipe black antlers coming out of the top of the head, over the gingerbread man's legs and feet.
  • Using the loose light brown icing, flood each reindeer's head, using a toothpick to nudge the icing into any tight spots. Place a red cinnamon candy in the center of each face for the nose. Dry until set, 40 minutes to 1 hour.
  • Once the brown base has dried, pipe on the rest of the face. Pipe 2 white dots above the nose for the whites of the eyes, and 2 white dots on the underside of the ears for downy fur. Use the black icing to pipe a smiling mouth and eyebrows. Once the white icing has slightly dried, pipe in black pupils. Give your reindeer some personality! Let the icing dry until hardened, 1 hour or ideally overnight.
  • The cookies can be stored in an airtight container for up to 3 days, but are best eaten fresh.

FAVORITE OLD FASHIONED GINGERBREAD



Favorite Old Fashioned Gingerbread image

This is everyone's holiday favorite, even the busy cook's, because it is so easy to make.

Provided by Charles

Categories     Desserts     Cakes     Spice Cake Recipes

Time 1h45m

Yield 9

Number Of Ingredients 11

½ cup white sugar
½ cup butter
1 egg
1 cup molasses
2 ½ cups all-purpose flour
1 ½ teaspoons baking soda
1 teaspoon ground cinnamon
1 teaspoon ground ginger
½ teaspoon ground cloves
½ teaspoon salt
1 cup hot water

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9-inch square pan.
  • In a large bowl, cream together the sugar and butter. Beat in the egg, and mix in the molasses.
  • In a bowl, sift together the flour, baking soda, salt, cinnamon, ginger, and cloves. Blend into the creamed mixture. Stir in the hot water. Pour into the prepared pan.
  • Bake 1 hour in the preheated oven, until a knife inserted in the center comes out clean. Allow to cool in pan before serving.

Nutrition Facts : Calories 375.1 calories, Carbohydrate 65.3 g, Cholesterol 47.8 mg, Fat 11.2 g, Fiber 1.1 g, Protein 4.4 g, SaturatedFat 6.7 g, Sodium 434.7 mg, Sugar 31.5 g

HIGH-PROTEIN GINGERBREAD PANCAKES RECIPE BY TASTY



High-Protein Gingerbread Pancakes Recipe by Tasty image

Here's what you need: large eggs, cream-style cottage cheese, molasses, honey, vanilla extract, oat flour, baking powder, ground ginger, ground nutmeg, ground cinnamon, allspice, ground cloves, kosher salt, chia seeds, oil, whipped cream, orange, syrup

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 8 pancakes

Number Of Ingredients 18

3 large eggs
1 cup cream-style cottage cheese
1 tablespoon molasses
1 tablespoon honey
1 teaspoon vanilla extract
½ cup oat flour
1 teaspoon baking powder
1 teaspoon ground ginger
½ teaspoon ground nutmeg
½ teaspoon ground cinnamon
¼ teaspoon allspice
¼ teaspoon ground cloves
1 pinch of kosher salt
1 tablespoon chia seeds
oil, of choice, for greasing the skilled
whipped cream, for serving
orange, segments, for serving
syrup, sweetener of choice, for serving

Steps:

  • In a blender, combine the eggs, cottage cheese, molasses, honey, vanilla, oat flour, baking powder, ginger, nutmeg, cinnamon, allspice, cloves, and salt. Blend until well combined.
  • Pour the mixture into a medium bowl and fold in the chia seeds.
  • Heat the oil in a large skillet over medium-high heat. Pour ¼ cup of batter into the pan and cook for 3 minutes, until bubbles start to form and the edges become golden brown. Flip and cook for 3 minutes more, until golden brown on the other side. Repeat with the remaining batter.
  • Top the pancakes with whipped cream, orange segments, and your sweetener of choice.
  • Enjoy!

Nutrition Facts : Calories 151 calories, Carbohydrate 12 grams, Fat 8 grams, Fiber 1 gram, Protein 7 grams, Sugar 5 grams

GINGERBREAD I



Gingerbread I image

Gingerbread is an old-fashioned, warm, and spicy treat you can make easily at home with this recipe.

Provided by Kathleen Dickerson

Categories     Desserts     Cakes     Spice Cake Recipes

Yield 12

Number Of Ingredients 10

½ cup shortening
½ cup white sugar
1 egg
½ cup light molasses
1 ½ cups all-purpose flour
¾ teaspoon salt
¾ teaspoon baking soda
½ teaspoon ground ginger
½ teaspoon ground cinnamon
½ cup water

Steps:

  • Preheat oven to 350 degrees (175 degrees C). Grease and lightly flour one 8 inch square baking pan.
  • Cream shortening and sugar until light. Add the egg and molasses and beat thoroughly.
  • Sift together the flour, salt, baking soda, ground ginger, and ground cinnamon.
  • Bring water to a boil and add alternately with flour mixture to the creamed mixture, beating well after each addition. Pour batter into prepared pan.
  • Bake at 350 degrees F (175 degrees C) for 35 to 40 minutes. Serve warm and enjoy.

Nutrition Facts : Calories 210.7 calories, Carbohydrate 30.6 g, Cholesterol 15.5 mg, Fat 9.1 g, Fiber 0.5 g, Protein 2.1 g, SaturatedFat 2.3 g, Sodium 235.5 mg, Sugar 16 g

ULTIMATE EASY GINGERBREAD



Ultimate easy gingerbread image

Make some gingerbread stars to hang from your Christmas tree. This biscuit dough is extremely forgiving if overworked, so it's perfect for baking with children

Provided by Liberty Mendez

Time 35m

Number Of Ingredients 8

100g salted butter
3 tbsp golden syrup
100g dark muscovado sugar
½ tsp bicarbonate of soda
1 tbsp ground ginger
1 tsp ground cinnamon
225g plain flour
50g icing sugar

Steps:

  • Heat the butter, syrup and sugar together in a small pan until melted, stirring occasionally. Set aside to cool slightly.
  • Mix together the bicarb, ginger, cinnamon and flour in a large bowl. Pour in the buttery syrup mixture and stir to combine, then use your hands to bring together to form a dough. The dough will be soft at this point, but it'll firm up in the fridge.
  • Put the dough on a sheet of baking parchment, shape into a rectangle, and lay another sheet of parchment on top of it. Roll the dough out to a thickness of ½cm. Transfer to a baking sheet to keep it flat, leaving the parchment in place, then chill in the fridge for 1 hr.
  • Heat the oven to 190C/170C fan/gas 5 and line a large baking sheet with more baking parchment. Remove the dough from the fridge and cut out shapes using a cookie cutter. We used 9cm stars, but you can choose any shape. We also made some with smaller stars cut out of the centre to thread ribbon through and hang from a Christmas tree.
  • Place the shapes, spread apart, on the lined baking sheet, and bake for 10-12 mins. (Depending on the size of the cutters you use, they might need a few minutes more or less cooking in the oven). Leave to cool completely on the baking sheet.
  • Meanwhile, mix the icing sugar with 1-2 tbsp water - you want to create a consistency that's thick and pipeable, and not too thin or it will run. Decorate the cooled biscuits with the icing using a piping bag with a thin nozzle. Find out how to make a piping bag.

Nutrition Facts : Calories 150 calories, Fat 5 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.2 milligram of sodium

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