Ginger Turkey Meatballs With Coconut Broth And Noodles Food

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GINGER TURKEY MEATBALLS WITH COCONUT BROTH AND NOODLES



Ginger Turkey Meatballs with Coconut Broth and Noodles image

This healthy turkey meatball and noodle dish has an irresistible Thai-inspired twist and offers three options for plating. Option One serves the flavorful meatballs, vegetables, and noodles "plain" (without broth)-perfect for kids or less adventurous eaters. Option Two transforms the dish into a savory noodle bowl with a rich and aromatic coconut broth, which appeals to a wide range of palates. And for those who like it hot, opt for Option Three; whisk in store-bought Thai red curry paste and finish the dish with a ton of fresh toppings. Feel free to customize to everyone's taste by mixing and matching Options One-Three within your family.

Provided by Rhoda Boone

Categories     Dinner 1-2-3     Dinner     Kid-Friendly     turkey     Meatball     Noodle     Sugar Snap Pea     Bell Pepper     Coconut     Small Plates

Yield 4 servings

Number Of Ingredients 24

For the meatballs and noodles:
1 large egg
1 pound ground turkey
1/2 cup panko (Japanese breadcrumbs) or fresh breadcrumbs
1 scallion, finely chopped
1 garlic clove, finely grated
1 tablespoon low-sodium soy sauce or tamari
1 teaspoon finely grated peeled ginger
1/2 teaspoon kosher salt, plus more
6 ounces sugar snap peas, strings removed
1 medium red, yellow, or orange bell pepper, seeds and ribs removed, sliced into 1/4"-thick strips
4 ounces dried rice noodles, such as pad Thai noodles
2 teaspoons virgin coconut or neutral vegetable oil
For the broth:
1 tablespoon virgin coconut or neutral vegetable oil
2 garlic cloves, finely grated
1 1/2 tsp. finely grated peeled ginger
1 1/2 cups canned unsweetened coconut milk
1 1/2 cups low-sodium chicken broth
2 tablespoons fresh lime juice
1 tsp. soy sauce
3/4 tsp. kosher salt
1/4 cup Thai red curry paste (optional)
Lime wedges, basil leaves, sliced scallion, sliced red chiles, chopped peanuts (for serving; optional)

Steps:

  • Preheat oven to 425°F. Line a rimmed baking sheet or 13x9" glass or metal baking dish with parchment.
  • Beat egg in a large bowl with a fork. Add turkey, panko, scallion, garlic, soy sauce, ginger, and 1/2 tsp. salt and stir well to combine. Using your hands, roll mixture into 1" balls, packing firmly (you should have about 30). Transfer to prepared baking sheet.
  • Roast meatballs, turning once halfway through, until firm and cooked through and an instant-read thermometer inserted into center of meatball registers 165°F, 15-20 minutes.
  • Meanwhile, cook snap peas and bell pepper in a medium pot of boiling well-salted water 2 minutes. Transfer to a colander with a spider, slotted spoon, or tongs, reserving water in pot. Transfer to a medium bowl. Return water to a boil and cook noodles according to package directions. Drain noodles, then transfer to a large bowl and toss with oil.
  • Option 1: For turkey meatballs, plain noodles, and vegetables:
  • To make plain noodles with no broth, divide noodles among bowls and top with meatballs, snap peas, and bell pepper, or separate into different sections on a plate.
  • Option 2: For a mild coconut broth noodle bowl:
  • Heat oil in a medium pot over medium. Add garlic and ginger and cook, stirring constantly, until fragrant, 30-60 seconds. Add coconut milk, broth, lime juice, soy sauce, and salt. Increase heat to medium-high and bring to a simmer. Cook, stirring occasionally, 5 minutes, then remove from heat.
  • Divide noodles among bowls. Ladle broth over and top with meatballs, snap peas, and bell pepper.
  • Option 3: For a spicy red curry noodle bowl (optional):
  • Whisk curry paste into coconut broth mixture (or keep half of broth "plain" to make 2 mild bowls, and whisk 2 Tbsp. curry paste into remaining half to make 2 spicy bowls).
  • Divide noodles among bowls. Ladle broth over and top with meatballs, snap peas, and bell peppers. Garnish with lime wedges, basil, scallions, chiles, peanuts, if using.
  • Do Ahead
  • Meatballs and broth can be made 3 days ahead. Store separately and chill.

GINGER TURKEY MEATBALLS



Ginger Turkey Meatballs image

Make and share this Ginger Turkey Meatballs recipe from Food.com.

Provided by ratherbeswimmin

Categories     Poultry

Time 57m

Yield 10 serving(s)

Number Of Ingredients 14

1 tablespoon olive oil
1/2 cup chopped onion
2 garlic cloves, minced
1/2 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon ground ginger
1 tablespoon grated gingerroot
1/3 cup dry breadcrumbs
1 egg
1 lb ground turkey
2 tablespoons olive oil
1 tablespoon butter
1/2 cup chicken broth
1 (12 ounce) jar mango chutney

Steps:

  • In a large saucepan, heat 1 tablespoon olive oil over medium heat.
  • Add onion and garlic; cook and stir for 5 minutes.
  • Remove from heat and place onion mixture in large bowl.
  • Add salt, pepper, ginger, ginger root, bread crumbs and eggs and mix well.
  • Add turkey and mix gently until combined.
  • Roll into 1 ½ inch balls, cover and chill for 2-3 hours.
  • When ready to eat, combine 2 tablespoons olive oil and butter in large saucepan.
  • Cook meatballs , turning occasionally, until tender and golden brown, about 10-12 minutes.
  • Add broth and chutney to skillet and bring to a simmer.
  • Place meatballs and sauce in chafing dish or slow cooker on warm.

Nutrition Facts : Calories 141.4, Fat 9.4, SaturatedFat 2.4, Cholesterol 53, Sodium 224.1, Carbohydrate 3.8, Fiber 0.3, Sugar 0.6, Protein 10.4

SWEDISH TURKEY MEATBALLS WITH NOODLES



Swedish Turkey Meatballs with Noodles image

A classic is made lighter by using lean ground turkey instead of ground beef. When you serve company this flavorful dish, they won't even guess it is turkey.-Rita Lemons, Macomb, Michigan

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 5 servings.

Number Of Ingredients 16

1 large egg
1/4 cup 2% milk
2-1/2 teaspoons Worcestershire sauce, divided
1/2 cup seasoned bread crumbs
1/2 cup finely chopped onion
1 tablespoon minced fresh parsley
1 garlic clove, minced
3/4 teaspoon salt, divided
1/2 teaspoon pepper, divided
1/4 teaspoon ground allspice
1 package (20 ounces) lean ground turkey
6 cups uncooked yolk-free noodles
2 tablespoons cornstarch
2 cups reduced-sodium beef broth
2/3 cup reduced-fat sour cream
2 teaspoons snipped fresh dill or 3/4 teaspoon dill weed

Steps:

  • In a large bowl, combine the egg, milk, 1/2 teaspoon Worcestershire sauce, bread crumbs, onion, parsley, garlic, 1/2 teaspoon salt, 1/4 teaspoon pepper and allspice. Crumble turkey over mixture and mix well. Shape into 1-1/2-in. balls. Place meatballs in a 15x10x1-in. baking pan coated with cooking spray. Bake at 375° for 15-20 minutes or until no longer pink., Meanwhile, cook noodles according to package directions. In a large saucepan, combine cornstarch and broth until smooth. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat., Stir in the sour cream, dill and remaining Worcestershire sauce, salt and pepper. Drain noodles; stir into sauce. Serve with meatballs.,

Nutrition Facts : Calories 473 calories, Fat 14g fat (5g saturated fat), Cholesterol 145mg cholesterol, Sodium 903mg sodium, Carbohydrate 49g carbohydrate (7g sugars, Fiber 3g fiber), Protein 33g protein.

VIETNAMESE TURKEY MEATBALLS AND NOODLES



Vietnamese Turkey Meatballs and Noodles image

Lean, flavorful meatballs in a spicy, light broth with noodles & greens. Lots of Vietnamese flavor, but without all the calories!

Provided by rpgaymer

Categories     One Dish Meal

Time 2h25m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons sugar
5 tablespoons water
1 lb lean ground turkey
5 bulbs green onions, finely minced
5 tablespoons fish sauce, divided
1/4 teaspoon black pepper
2 tablespoons rice vinegar
1 teaspoon brown sugar
1 1/2 cups water
2 garlic cloves, minced
1 serrano pepper, minced
8 ounces rice noodles or 8 ounces vermicelli, cooked
1/2 head green leaf lettuce, torn into bite-size pieces
1/4 bunch cilantro, torn into small pieces

Steps:

  • In a small saucepan, combine the sugar with 5 tablespoons water and cook over high heat for about 2-3 minutes, or until enough liquid evaporates and a syrup forms. Remove from the heat.
  • Combine the turkey, green onions, 3 tablespoons of fish sauce, syrup, and pepper in a large bowl. Mix very well so all ingredients are incorporated in the meat. Marinate in the refrigerator for at least 2 hours.
  • In a small bowl, make a sauce by combining 2 tablespoons of fish sauce, rice vinegar, brown sugar, water, garlic and serrano pepper. Set aside.
  • When done marinating, shape the turkey meat into 12 meatball patties. Turn on the broiler, place on patties a sprayed pan and broil for 5 minutes. Flip the patties over, and broil for a further 5 minutes (You want a bit of charring on both sides).
  • Spoon the reserved sauce into four bowls, then place the pork patties over the sauce. Place the noodles next to the patties, and finally place the lettuce and cilantro in the bowl. Serve.

Nutrition Facts : Calories 467.9, Fat 17.7, SaturatedFat 6.6, Cholesterol 78.2, Sodium 3007.1, Carbohydrate 47.6, Fiber 2.5, Sugar 10, Protein 30.5

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