PORK SHOGAYAKI (GINGER PORK)
Pork Shogayaki (生姜焼き, ginger pork) is a thinly sliced sautéed pork full of ginger flavour, which makes the sauce so tasty. It is one of the most popular recipes on the lunch menu as well as the bento box (Japanese lunch box). It is very simple to make and excellent for a weekday dinner with a bowl of rice.
Provided by Yumiko
Categories Main
Time 20m
Number Of Ingredients 12
Steps:
- (this step is optional) Using the tip of a sharp knife, cut the connecting tissue (the tissue separating red meat and fat) embedded in the meat. This will prevent the meat from curing when cooked.
- Sprinkle 2 teaspoons of sake and 1 teaspoon of ginger juice over the pork slices, coat well and leave for 10 minutes. This will tenderise the meat and removes meaty smell.
- Mix ginger sauce ingredients in a bowl.
- Heat oil in a non-stick (preferred) frypan over medium high heat.
- Place the meat in the frypan without overlapping (cook in batches if required) and cook for about 1-2 minutes or until the bottom side is golden and the edges start to cook.
- Turn it over and cook further 1-2 minutes. If cooking in batches, transfer the cooked meat onto a plate and cook the remaining meat.
- Reduce the heat to medium. Return all the cooked meat to the frypan and add the ginger sauce to the pan.
- Cook for about 15-30 seconds, turning the pork slices over to ensure the meat is coated with the sauce. When the sauce is reduced to about 1-2 tablespoons (note 3), turn the heat off.
- Place the vegetables on one side of the plate. Place pork slices and pour the sauce in the frypan over the pork.
TERIYAKI PORK TENDERLOIN
Steps:
- Combine the soy sauce, oil, sugar, sherry, vinegar, garlic, ginger and red pepper flakes, and stir until the sugar dissolves. Transfer to a resealable plastic bag and add the pork tenderloin. Seal the bag and marinate the pork in the refrigerator, turning once, for 1/2 hour, or up to 8 hours.
- Preheat the broiler. Place the pork on a roasting pan and broil for 15 minutes, turning once.
TERIYAKI GINGER PORK TENDERLOIN
From Cooking Light. Per serving: 161 calories, 3 g fat, 24.3 g protein, 7.8 g carb, 0.1 fiber, 74 mg cholesterol. Recommended served over curried rice.
Provided by ratherbeswimmin
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Trim visible fat from pork.
- Slice tenderloin into 1/2 inch thick slices.
- Flatten slices with palm of hand.
- Spray a large nonstick skillet with nonstick cooking spray; place skillet over medium-high heat until hot.
- Add pork; cook 3 minutes on each side or until browned.
- Mix together teriyaki sauce and remaining ingredients; stir to blend well.
- Add to skillet; bring to a boil; lower heat and simmer 3 minutes.
- Remove pork from skillet; spoon sauce over pork.
Nutrition Facts : Calories 186.8, Fat 6.2, SaturatedFat 2.1, Cholesterol 74.8, Sodium 315.3, Carbohydrate 7.6, Fiber 0.1, Sugar 5.2, Protein 23.9
TERIYAKI PORK CHOPS
Easy, tasty way to flavour porkchops. Have used this recipes for years. You can make another batch of the marinade, heat and thicken with cornstarch to serve over the chops.
Provided by wicked cook 46
Categories High Protein
Time 2h
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients ,except meat, in a bowl then pour over chops.
- Marinade for two hours.
- Broil or grill.
Nutrition Facts : Calories 398, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 1116.4, Carbohydrate 13.5, Fiber 0.3, Sugar 11.6, Protein 43.5
CROCK POT GINGER TERIYAKI PORK CHOPS
I got this recipe from the Kikkoman site. Instead of grilling I put it in the CROCK POT. Talk about tender and FLAVORFUL! I also used a teaspoon of ground ginger. Ummm Ummm GOOD!
Provided by Starlita
Categories Pork
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix Kikkoman Teriyaki sauce, brown sugar and ginger together.
- Place chops in crock pot.
- Pour sauce over the chops.
- Cook on low for 7 hours.
- (edited d/t great reviews:).
GINGER TERIYAKI PORK
Bring the fabulous flavors of Asian cuisine to your dinner table with this delicious pork stir-fry served over rice - a tasty meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 35m
Yield 4
Number Of Ingredients 8
Steps:
- Mix teriyaki glaze, orange juice and ginger; set aside.
- Heat oil in 10-inch nonstick skillet over medium-high heat. Add pork; stir-fry 5 to 6 minutes or until pork is slightly pink.
- Add pea pods, bell pepper and teriyaki mixture. Heat to boiling; reduce heat. Simmer uncovered 2 to 3 minutes or until vegetables are crisp-tender. Serve over rice.
Nutrition Facts : Calories 450, Carbohydrate 56 g, Cholesterol 70 mg, Fiber 2 g, Protein 32 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1430 mg
TERIYAKI PORK STIR FRY
Something that must must have caught my eye somewhere, sometime ... I have it scribbled on a piece of paper with no source noted.
Provided by SusieQusie
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Whisk together soy sauce, brown sugar and cornstarch. Add ginger, garlic and red pepper flakes.
- Cut chops into thin strips and add to soy sauce mixture. Toss to coat, cover and refrigerate for at least 15 minutes.
- Cook rice according to package directions. Set aside.
- Heat 1/2 tsp sesame oil in large skillet or wok, over high heat. Remove pork from marinade & add to skillet, reserving marinade. Stir fry 1-2 minutes or until no longer pink. Remove from skillet with slotted spoon & keep warm.
- Add remaining sesame oil to skillet. Add bell pepper, snow peas and green onions. Stir fry 2-3 minutes.
- Return pork to skillet & stir in reserved marinade and bamboo shoots. Bring to a boil & cook 1 minute or until sauce has thickened.
- Serve over hot rice.
Nutrition Facts : Calories 544, Fat 11.1, SaturatedFat 3.3, Cholesterol 76, Sodium 2804.7, Carbohydrate 73.7, Fiber 7.4, Sugar 19.2, Protein 37.5
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