LEMON & GINGER TEA
Combine lemon with root ginger to make this refreshing lemon and ginger tea that's a great alternative to caffeinated drinks. Sweeten with honey if you like
Provided by Miriam Nice
Categories Afternoon tea, Drink
Time 5m
Number Of Ingredients 3
Steps:
- Cut the lemon in half. Squeeze the juice from one half and slice the rest. Divide the lemon juice and slices between 2 mugs, along with the sliced ginger.
- Fill the mugs with boiling water and leave to steep for 3 mins or until cool enough to sip. Sweeten with honey if you like.
Nutrition Facts : Calories 19 calories, Fat 0.1 grams fat, Carbohydrate 4 grams carbohydrates, Sugar 3 grams sugar, Fiber 0.5 grams fiber, Protein 0.2 grams protein
GINGER TEA DRINK
Looking for something new and special to serve to guests? Let a soothing green tea simmer while you concentrate on preparing other dishes for your gathering. You'll ge lots of requests for the recipe. -Alexandra Marcotty, Cleveland Heights, Ohio
Provided by Taste of Home
Time 2h15m
Yield 8 servings (2 quarts).
Number Of Ingredients 6
Steps:
- In a 3-qt. slow cooker, combine boiling water and tea bags. Cover and let stand for 10 minutes. Discard tea bags. Stir in the remaining ingredients. Cover and cook on low for 2-3 hours or until heated through. , Strain if desired before serving warm. Garnish with crystallized ginger if desired.
Nutrition Facts : Calories 82 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 20g carbohydrate (19g sugars, Fiber 0 fiber), Protein 1g protein.
GINGER TEA
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes
Yield Makes 4 to 5 cups
Number Of Ingredients 3
Steps:
- Add ginger slices, grated ginger, and brown sugar to 4 to 5 cups water and bring to a boil in a saucepan for approximately 20 minutes. Strain and serve immediately.
More about "ginger tea drink food"
6 HEALTH BENEFITS OF GINGER TEA | BBC GOOD FOOD
From bbcgoodfood.com
Estimated Reading Time 4 mins
- May help to ease digestive discomfort. Ginger tea is probably most well-known for its potential to soothe digestive issues, and in particular for helping ease nausea.
- Anti-inflammatory. Ginger contains key phytonutrients known as gingerols, and research has shown that these can have an antimicrobial and anti-inflammatory effect which, when drunk as a tea, may help support a healthy microbiome.
- May help to reduce blood pressure. A 2017 study found that those who consume ginger on a daily basis had a decreased risk of hypertension. While the study didn’t look specifically at ginger tea, it may be useful to consume ginger tea if you have high blood pressure.
- May aid weight loss. There have been a few studies into the benefits of ginger when it comes to weight and obesity. A review of this research highlighted that ginger may have a positive impact on obesity through a number of different mechanisms, including appetite control and increasing thermogenesis (heat production).
- Ease headaches and migraines. There’s been a fair amount of research into ginger and its pain-relieving properties, including its potential benefit for those who struggle with headaches and migraines.
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4.9/5 (90)Calories 2 per servingCategory Drink
- Combine the ginger slices and water in a saucepan over high heat. If you’re adding a cinnamon stick, fresh turmeric, or fresh mint, add it now. Bring the mixture to a simmer, then reduce the heat as necessary to maintain a gentle simmer for 5 minutes (for extra-strong ginger flavor, simmer for up to 10 minutes).
- Remove the pot from the heat. Carefully pour the mixture through a mesh sieve into a heat-safe liquid measuring cup, or directly into a mug.
- If desired, serve with a lemon round and/or a drizzle of honey or maple syrup, to taste. Serve hot.
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