Ginger Spiced Chicken Tikka Sandwich With Cumin Tomato Mayo Food

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GINGER-SPICED CHICKEN TIKKA SANDWICH WITH CUMIN-TOMATO MAYO



Ginger-Spiced Chicken Tikka Sandwich with Cumin-Tomato Mayo image

The yogurt in this sensational sandwich almost pickles and cures the marinated chicken, while the tandoori crust keeps everything juicy inside. The bright yellow roasted peppers add crunch to the creaminess of the earthy, spicy tomato mayo, and the garam masala makes it magic. Refrain from devouring every bite on sight and savor this over a glass of cold wine or a beer.

Provided by Jeffrey Saad

Categories     main-dish

Yield Serves 4

Number Of Ingredients 15

3 teaspoons ghee
1 tablespoon garam masala
1 tablespoon finely chopped ginger
1 tablespoon finely chopped garlic
1/3 cup plain yogurt
3 tablespoons tomato puree
1 pound skinless, boneless chicken breasts
Kosher salt
1/2 cup mayonnaise
1 teaspoon cumin seed, ground
1 red bell pepper, thinly sliced
1 cup thinly sliced yellow onions
1 teaspoon ground turmeric
4 naan or pita breads
1 cup fresh cilantro, roughly chopped

Steps:

  • 1. In a small pan over medium-high heat, add 1 teaspoon of the ghee. Add the garam masala, ginger, and garlic and cook for 30 seconds (this will bring out the flavorful oils of the spices). Transfer to a medium bowl large enough for the chicken. Stir in the yogurt and 2 tablespoons of the tomato puree.
  • 2. Slice each chicken breast horizontally into 3 to 4 slices. Place in the yogurt mixture and coat thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 6 hours or overnight.
  • 3. Wipe the marinade off the chicken. Discard the marinade. Season the chicken with salt. In a large nonstick skillet over medium-high heat, add 1 teaspoon of the remaining ghee. Once the ghee is hot, saute the chicken until golden on both sides, about 2 minutes per side. Set aside.
  • 4. In a small bowl, mix together the mayonnaise, the remaining 1 tablespoon tomato puree, and the cumin. Set aside.
  • 5. In a medium nonstick skillet over medium-high heat, add the remaining 1 teaspoon ghee. Once the ghee is hot, add the red bell pepper, onions, and turmeric. Sprinkle with salt. Saute until golden, about 3 minutes. Remove from the heat.
  • 6. Spread the bread with the mayonnaise mixture (if using pita, split it open). Add the chicken, then the peppers and onions mixture. Garnish with the cilantro. Serve immediately.

CHICKEN WITH GINGER SAUCE



Chicken with Ginger Sauce image

Life can be pretty busy on our dairy farm. So I favor foods that I can put on the table in no time. This dish is a hit at our house, even with our toddlers.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14

2 boneless skinless chicken breast halves, cut into cubes
3 tablespoons vegetable oil, divided
2 cups broccoli florets
1 cup julienned carrots
1 cup sliced fresh mushrooms
1 cup fresh pea pods
1/4 cup sliced green onions
1/2 cup mayonnaise
1/4 cup chicken broth
1 garlic clove, minced
1 tablespoon soy sauce
1/2 teaspoon ground ginger
Hot cooked rice, optional
Sliced almonds, optional

Steps:

  • In a large skillet or wok, stir-fry chicken in 1 tablespoon oil over medium-high heat for 5-7 minutes or until juices run clear. Remove chicken and set aside. In remaining oil, stir-fry broccoli, carrots, mushrooms, pea pod and onions for 8-10 minutes or until tender. Return chicken to skillet. Combine mayonnaise, broth, garlic, soy sauce and ginger; add to skillet. Reduce heat and cook until heated through. Serve over rice and sprinkle with almonds if desired.

Nutrition Facts :

SPICY GINGER CHICKEN



Spicy Ginger Chicken image

This simple dish will be familiar to many people-it shows up in Chinese restaurants as well. Chicken and ginger go together beautifully, and some people love this dish with beef instead. Ginger is also a healthy seasoning. If possible, try to get young ginger, which has a pink root. You can also add any veggies you like to this dish.

Provided by Roy A.

Categories     Chicken Breast

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 cups chicken breasts, thinly sliced
4 tablespoons oil
6 garlic cloves, chopped
1 small onion, cut in half and sliced
1 cup ginger, shredded
1 red pepper, sliced into thin strips
2 red chili peppers, sliced (optional)
1/2 cup chicken stock or 1/2 cup water
1 cup spring onion, cut into 1 inch pieces
2 tablespoons fish sauce
3 tablespoons oyster sauce
2 tablespoons light soy sauce

Steps:

  • Put oil into wok or frying pan. When hot, add garlic and stir-fry until brown.
  • Add onion and chicken; stir-fry until chicken begins to turn white.
  • Add ginger and red pepper, combine well.
  • Add chilies and chicken stock/water, and stir-fry for 1 minute.
  • Check chicken is white throughout, and then add spring onions. Cook for 30 seconds (until onions are slightly soft).
  • Serve with rice.

Nutrition Facts : Calories 251.2, Fat 15.5, SaturatedFat 2.3, Cholesterol 0.9, Sodium 1622.2, Carbohydrate 25.5, Fiber 4.4, Sugar 4.3, Protein 5.5

GINGER CHICKEN



Ginger Chicken image

Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. -Ben Haen, Baldwin, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 4 servings.

Number Of Ingredients 18

1 egg white, lightly beaten
1 tablespoon reduced-sodium soy sauce
1 teaspoon cornstarch
1/8 teaspoon white pepper
1 pound boneless skinless chicken breasts, cut into 1-inch pieces
SAUCE:
1/2 teaspoon cornstarch
2 tablespoons rice vinegar
2 tablespoons reduced-sodium soy sauce
1 teaspoon sugar
STIR-FRY:
1 tablespoon plus 2 teaspoons peanut oil, divided
1 medium green pepper, julienned
3 green onions, cut into 1-inch lengths
1/2 cup canned bamboo shoots, finely chopped
2 to 3 teaspoons minced fresh gingerroot
1/4 cup slivered almonds, toasted
Hot cooked rice, optional

Steps:

  • In a large resealable plastic bag, combine the egg white, soy sauce, cornstarch and pepper. Add chicken; seal bag and turn to coat. Refrigerate for 30 minutes. For sauce, combine the cornstarch, vinegar, soy sauce and sugar until smooth; set aside., Drain chicken and discard marinade. In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry green pepper and onions in remaining oil for 2 minutes. Add bamboo shoots and ginger; stir-fry 3-4 minutes longer or until vegetables are crisp-tender., Stir sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and heat through. Sprinkle with almonds. Serve with rice if desired.

Nutrition Facts : Calories 248 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 748mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges

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