SESAME-GINGER GRILLED CHICKEN
Tender and moist grilled chicken basted in a simple mixture of soy sauce, ginger, sesame seeds and honey.
Provided by Tricia
Categories Main Course
Time 25m
Number Of Ingredients 7
Steps:
- Toast the sesame seeds, stirring frequently, in a small non-stick skillet over medium heat until lightly browned,
- Combine the sesame seeds, ginger, honey and soy sauce in a small bowl. Whisk until combined.
- Place the chicken in a heavy-duty zip lock bag and flatten the breasts using a meat mallet or rolling pin. Pound each to an even thickness starting at the biggest end.
- Lightly spray or oil the grill to prevent sticking.
- Preheat grill on medium-high. Cook the breasts about 8 minutes on each side or until clear juices are visible. Baste the chicken frequently with the soy mixture, using it all or discarding any remaining sauce.
- Allow the chicken to rest 5 minutes before serving. Garnish this thin sliced green onions if desired.
Nutrition Facts : Carbohydrate 13 g, Protein 23 g, Fat 6 g, SaturatedFat 1 g, TransFat 0.02 g, Cholesterol 107 mg, Sodium 486 mg, Fiber 0.4 g, Sugar 12 g, Calories 199 kcal, UnsaturatedFat 4 g, ServingSize 1 serving
OHIO CHICKEN MEATBALLS WITH SESAME-GINGER SAUCE
Steps:
- Preheat the oven to 350 degrees F.
- Lightly whisk the egg in a medium bowl. Add the teriyaki glaze and sweet chili sauce, and whisk until incorporated.
- Place the ground chicken in a large bowl. Add the egg mixture, then sprinkle in the ground ginger, 1/4 teaspoon salt and a pinch of black pepper. Add the cilantro and green onions. Gently mix together by hand to avoid slopping over the side of the bowl. (Using kitchen gloves is more sanitary and less freaky.) Add the breadcrumbs and gently fold in by hand just until thoroughly incorporated; don't overmix (see Cook's Note).
- Using a small squeeze-handle scoop (see Cook's Note), scoop out meatballs and place them on a nonstick or parchment-lined baking sheet. Bake they reach an internal temperature of 165 degrees F, about 8 minutes.
- Serve with warm Sesame-Ginger Sauce as a party snack, an entree or on a sandwich.
- Add the sweet chili sauce, teriyaki glaze, lime juice, sesame oil, sesame seeds, granulated garlic and ground ginger to a bowl; blend with a stick blender until thoroughly combined. Add a pinch of salt. (If you don't have a stick blender, whisk aggressively until the ingredients are well blended.)
GRILLED SESAME-GINGER CHICKEN
Just five ingredients and less than 30 minutes turn ordinary chicken breasts into a fabulous Asian dinner.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat gas or charcoal grill. In small bowl, mix teriyaki sauce, sesame seed and ginger.
- Carefully brush grill rack with vegetable oil. Place chicken on grill rack over medium heat. Cover grill; cook 15 to 20 minutes, brushing frequently with sauce mixture and turning after 10 minutes, until juice of chicken is clear when center of thickest part is cut (170°F). Discard any remaining sauce mixture.
- Serve chicken with noodles.
Nutrition Facts : Calories 190, Carbohydrate 2 g, Cholesterol 85 mg, Fat 1, Fiber 0 g, Protein 32 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 420 mg, Sugar 1 g, TransFat 0 g
GRILLED CHICKEN WITH SESAME GINGER SAUCE
Delicious but low-calorie chicken recipe, this originated from Eating Well. Sesame Ginger Sauce can also be used to top fish, tofu, or vegetables.
Provided by Cyn2938
Categories Chicken Breast
Time 2h40m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- To make marinade: Combine soy sauce, lemon juice, oil, garlic, jalapeno, ginger and cumin in a plastic zipper bag.
- Add chicken and seal bag.
- Refrigerate a minimum of 2 hours or overnight.
- To make Sesame Ginger Sauce: Heat oil in a small saucepan over medium heat.
- Add ginger and sugar and a small amount of the water.
- Cook until softened.
- Remove from heat, add remaining ingredients.
- Cover and refrigerate for a minimum of 2 hours or overnight.
- Prior to serving, strain sauce (to remove minced ginger) and reheat.
- Remove chicken from marinade and grill until no longer pink in center, about 5 min per side.
- Thinly slice chicken and top with 1 tablespoon Sesame Ginger Sauce.
Nutrition Facts : Calories 211.8, Fat 8.6, SaturatedFat 1.2, Cholesterol 75.5, Sodium 1479.6, Carbohydrate 5, Fiber 0.5, Sugar 2.2, Protein 27.8
SESAME-GINGER GRILLED CHICKEN BREASTS
Steps:
- Gather the ingredients.
- To make the marinade, in a large plastic zip top bag, combine the soy sauce , garlic, vinegar, honey, ginger, onions, sesame oil, and sesame seeds.
- Add the chicken breasts, squeeze any excess air out of the bag and seal tightly. Transfer the bag to the refrigerator for 30 to 60 minutes.
- Remove chicken from the fridge 20 minutes before you're going to start cooking. Prepare a grill or grill pan by coating it with a bit of cooking oil; heat to high.
- Remove chicken from the marinade. Grill 6 minutes per side, until tender and fully cooked. Garnish with cilantro leaves and serve.
Nutrition Facts : Calories 406 kcal, Carbohydrate 13 g, Cholesterol 145 mg, Fiber 1 g, Protein 56 g, SaturatedFat 3 g, Sodium 1881 mg, Sugar 9 g, Fat 13 g, ServingSize 4 portions (4 servings), UnsaturatedFat 0 g
SESAME GINGER CHICKEN
Why grill plain chicken breasts when a simple ginger-honey basting sauce can make them extra special? This tempting chicken is a wonderful summer main dish since it's quick and light. We love it. -Nancy Johnson, Connersville, Indiana
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the first four ingredients; set aside. Pound the chicken breasts to 1/4-in. thickness. Grill over medium-hot heat, turning and basting frequently with soy sauce mixture, for 8 minutes or until juices run clear. Garnish with onions.
Nutrition Facts : Calories 173 calories, Fat 4g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 528mg sodium, Carbohydrate 10g carbohydrate (9g sugars, Fiber 1g fiber), Protein 24g protein.
GRILLED GINGER-SESAME CHICKEN SALAD
Make and share this Grilled Ginger-Sesame Chicken Salad recipe from Food.com.
Provided by gailanng
Categories Chicken Breast
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Marinade: In a medium bowl, whisk soy sauce, ginger, canola oil, hoisin sauce, sesame oil, sriracha and salt to blend. Transfer 3 tablespoons of the marinade to a baking dish, add chicken and turn to coat. Cover and refrigerate at least 30 minutes, turning after 15 minutes.
- Dressing: Whisk vinegar and green onions into the remaining marinade. Set aside.
- Heat a grill pan over medium-high heat. Remove chicken from marinade, add to grill pan, and cook about 4 minutes per side or until chicken shows no sign of pink when pierced in the thickest part with the tip of a small sharp knife. Transfer to a cutting board and let rest 15 minutes.
- Cut chicken crosswise into 1/4-inch-thick slices.
- For the Salad: In a large bowl, toss chicken, cabbage, carrots, green onions, cilantro and half of the almonds with enough dressing to coat lightly.
- Mound salad in center of 4 plates. Re-whisk dressing and drizzle a little over and around salad. Sprinkle with the remaining almonds and sesame seeds.
GINGER SESAME CHICKEN
Tender chicken and veggies are coated in a sweet and salty stir-fry sauce flavored with ginger and a hint of maple syrup. This is simple stir-frying at its best. Simple & Delicious Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the first seven ingredients until blended; set aside., In a large skillet or wok, stir-fry chicken in 1 tablespoon oil for 4-6 minutes or until no longer pink. Remove and keep warm., Stir-fry green pepper and onion in remaining oil for 2 minutes. Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 1 minute or until thickened. Add chicken; heat through. Serve with rice.
Nutrition Facts : Calories 318 calories, Fat 13g fat (2g saturated fat), Cholesterol 95mg cholesterol, Sodium 577mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 1g fiber), Protein 37g protein.
GINGER SESAME GRILLED CHICKEN SANDWICH
I've finally decided to share this recipe with you all. One day, by a miracle I just thought it up. Try it you WON'T be disappointed!!!
Provided by D Topp
Categories Lunch/Snacks
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Pound chicken breast as thin as you want.
- Marinade for two hours.
- Grill breast on barbecue until almost done.
- Finish with a slice of ham and cheese melted.
- Garnish with wasabi mayo and tomato.
- Enjoy!
Nutrition Facts : Calories 475.8, Fat 23.1, SaturatedFat 9.3, Cholesterol 118.6, Sodium 351.1, Carbohydrate 22.8, Fiber 0.9, Sugar 3.1, Protein 41.9
MISO CHICKEN SANDWICHES WITH GINGER MAYONNAISE
This is one of my favorite new things to make. It is amazingly easy to put together, the chicken cooks quickly, and the resulting sandwich is fabulous! It's faster than take-out. When I first made these, I thought the chicken tasted a bit salty on it's own. But once it's all together in the sandwich, the flavors blend perfectly, and it wasn't salty at all. I did use low sodium soy sauce, by the way. It's one of those things that make you want to go back for more, even though you're already full, lol. From the Food Network Kitchens Cookbook...they use multigrain sandwich bread, we used nice crusty rolls.
Provided by ciao4293
Categories Lunch/Snacks
Time 19m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the chicken: Heat the broiler and line a broiler pan with foil, or you can grill the chicken.
- Stir the miso, soy sauce, and ginger together and brush both sides of the chicken with the mixture.
- Broil on the foil lined pan, 6 inches from the heat, or grill, turning once about 2 minutes per side until cooked through, set aside.
- For the mayonnaise: Whisk the mayonnaise, vinegar, soy sauce, ginger, chili or hot sauce and sesame oil together in a bowl, set aside.
- Assemble the sandwiches: Slice the chicken in pieces.
- Cut the rolls open and spread the mayonnaise on the 2 halves of each, layer the chicken, avocado and cucumber slices, and sprouts on each roll.
GINGER CHICKEN BURGERS WITH SESAME SLAW
This chicken burger gets an Asian-flavor twist with ginger and garlic. It's topped off with a fabulous coleslaw. If you like, serve the coleslaw as a side for grilled items, like chicken breasts, fish fillets or chops.-Deborah Biggs, Omaha, Nebraska
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 10
Steps:
- Crumble chicken into a small bowl. Sprinkle with ginger, garlic and salt; mix well. Shape into two patties. , Broil 4-6 in. from the heat for 4-6 minutes on each side or until a thermometer reads 165° and juices run clear. , In a large bowl, combine the coleslaw mix, onion, salad dressing, mayonnaise and sesame seeds. Serve burgers on buns with coleslaw.
Nutrition Facts : Calories 398 calories, Fat 21g fat (5g saturated fat), Cholesterol 78mg cholesterol, Sodium 985mg sodium, Carbohydrate 29g carbohydrate (8g sugars, Fiber 2g fiber), Protein 24g protein.
GRILLED SESAME CHICKEN
This is basically a marinade to provide flavor to the chicken. I use the chicken in three ways to mix it up alttle. One, serve the chicken as the main course; Two, cut the chicken into strips and use in any salad; Three, pound the chicken before marinding, grill and use for chicken sandwiches.
Provided by King Jay II
Categories Chicken Breast
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Mix the marinade ingredients in a dish large enough to hold the chicken without overlapping.
- Put the Chicken in the dish and coat with the marinade.
- Marinade for 2 to 6 hours.
- Cook Chicken on a grill over medium high heat. Enjoy!
Nutrition Facts : Calories 725.2, Fat 55.7, SaturatedFat 9.8, Cholesterol 92.8, Sodium 93.5, Carbohydrate 27.1, Fiber 0.6, Sugar 26.1, Protein 30.9
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