GINGER BASMATI PILAF WITH CUMIN AND SCALLIONS
Active time: 15 min Start to finish: 35 min
Time 35m
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Wash rice in several changes of cold water in a bowl until water is clear, then drain well in a sieve.
- Cook white and pale green scallions and ginger in oil in a 2-quart heavy saucepan over moderate heat, stirring, until scallions are softened, about 3 minutes. Add rice and cumin seeds and cook, stirring, until fragrant, about 1 minute. Stir in water and salt and bring to a boil. Reduce heat to low and cook, covered, until rice is tender and water is absorbed, 10 to 12 minutes. Remove from heat and add scallion greens (do not stir), then let stand, covered, 5 minutes. Fluff rice with a fork, stirring in scallion greens.
CUMIN-ROASTED POTATOES
Categories Potato Side Roast Bon Appétit Sugar Conscious Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 450°F. Stir whole cumin seeds in heavy small skillet over medium heat just until fragrant, about 45 seconds.
- Transfer cumin seeds to 13x9x2-inch baking pan. Add olive oil, salt and paprika and whisk to blend. Add russet potato pieces and toss to coat well. Spread out potatoes in single layer in baking pan. Roast potatoes until brown and crisp around edges, stirring occasionally, about 35 minutes. Serve cumin potatoes hot.
CHICKEN, EDAMAME & GINGER PILAF
Make this healthy rice pot for a mid-week supper - crammed with fibre and vitamin C
Provided by Good Food team
Categories Dinner, Main course
Time 27m
Number Of Ingredients 9
Steps:
- Heat the oil in a medium saucepan, then add the onion, ginger and chilli, along with some seasoning. Cook for 5 mins, then add the chicken and rice. Cook for 2 mins more, then add the stock and bring to the boil. Turn the heat to low, cover and cook for 8-10 mins until the rice is just cooked. During the final 3 mins of cooking, add the edamame beans. Sprinkle some coriander leaves on top and serve with a dollop of Greek yogurt, if you like.
Nutrition Facts : Calories 436 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 52 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium
GINGER-MINT PILAF WITH POTATOES AND ROASTED CUMIN SEEDS
Number Of Ingredients 10
Steps:
- 1. In a medium bowl, soak the rice in the water, about 30 minutes.2. Put the cumin seeds in a small skillet and roast, shaking the skillet, over medium heat until fragrant and a few shades darker, about 1 minute. Then coarsely crush the seeds with the back of a spoon and reserve.3. Heat the oil in a large saucepan over medium-high heat and sauté the onion over medium heat until brown, about 7 minutes. Add the potato, ginger, half the mint, and the green chili pepper and cook, stirring, about 2 minutes.4. Add the rice with the water it was soaking in, and the salt, and bring to a boil over high heat. Reduce the heat to the lowest setting, cover the pan (partially at first, until the foam subsides, then snugly), and cook until the rice is done, about 10 to 15 minutes. Do not stir the rice while it cooks. Remove from the heat and let the rice rest undisturbed about 5 minutes. Transfer to a serving platter, sprinkle the roasted cumin and the remaining mint leaves on top, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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