Ginger Milk Food

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HOT GINGER MILK



Hot Ginger Milk image

I love this recipe for every day, especially for winter. It is a tiny bit spicy and more of a sugary thing! If you try it, please share it!

Provided by Candice S

Categories     Drinks Recipes

Time 10m

Yield 1

Number Of Ingredients 3

1 cup whole milk
1 tablespoon white sugar
1 teaspoon ground ginger

Steps:

  • Combine milk, sugar, and ground ginger in a saucepan; cook over medium heat until milk becomes foamy, about 5 minutes. Remove from heat; strain through a fine-mesh strainer into a mug.

Nutrition Facts : Calories 201 calories, Carbohydrate 24.8 g, Cholesterol 24.4 mg, Fat 8 g, Fiber 0.2 g, Protein 8 g, SaturatedFat 4.6 g, Sodium 98.2 mg, Sugar 23.6 g

GINGER MILK TEA



Ginger Milk Tea image

Adapted from Gourmet, from the Internet. Something to rival hot chocolate. .and good if you have extra ginger around.

Provided by Manda_the_Fox

Categories     Beverages

Time 25m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 6

3 1/2 cups hot water
4 tablespoons fresh ginger, peeled and finely chopped
2 tablespoons loose black tea leaves
1/2 cup milk
1/2 cup granulated sugar
whipped cream (optional)

Steps:

  • Bring the water and ginger to a boil in a small pot. Once it is boiling, turn off the heat.
  • Stir in tea and cover. Let stand 3 to 5 minutes.
  • Stir in milk and sugar, and add more sugar if needed.
  • Pour the mixture through a sieve into a large (6-cup) blender, discarding the solids.
  • Blend the mixture until foamy (use caution when blending hot liquids), then pour into mugs. Serve immediately.

Nutrition Facts : Calories 121.1, Fat 1.2, SaturatedFat 0.7, Cholesterol 4.3, Sodium 19.9, Carbohydrate 27.5, Fiber 0.1, Sugar 25.1, Protein 1.1

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  • Warming our Body. One of the beneficial properties of ginger milk is warming our body. Ginger milk is one of beverage that will come to our mind during the winter or rainy season.
  • Relieving from Aching Muscle. Ginger milk can also relieving our aching muscle. Ginger contain anti-inflammation compound and volatile oil that has analgesic and ache-curer.
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  • Protection From Motion Sickness. Motion sickness is a condition that happen to some people sometimes. Motion sickness happens because of there is something unbalance between our body and our brain.
  • Curing Sore Throat. Usually, sore throat is caused by some bacteria or germ inside the throat. Or sometimes sore throat is a cause of another illness such as cold, flu, etc.
  • Heart Protection. Consuming ginger milk benefits continuously can protect our heart. By consuming it, the LDL inside our body will be reduced and we will be evade from heart illness and stroke.
  • Increasing Immune System. By consuming ginger milk continuously, our immune system will be upgraded and it can protect us from free radical. Nowadays, the amount of free radical contained inside the air that we inhale is increasing because of air pollution.
  • Prevent Morning Sickness. Morning sickness is a condition when we feel queasy and want to throw up at the early stage of pregnancy. Every woman experience it when they pregnant and it can’t be avoided.
  • Pain During Menstruation. Some of woman will feel pain when they face their “woman problem”. Well, it’s normal and it’s not happen only to 1 or 2 woman in this world.
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