Ginger Milk Curd Food

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GINGER MILK CURD



Ginger Milk Curd image

Ginger milk curd is a quick and easy dessert that is popular in China. Ginger juice helps the milk set to form a solid dessert. This recipe is for one portion but it is easily scaled up.

Provided by lizhongyi

Categories     World Cuisine Recipes     Asian     Chinese

Time 12m

Yield 1

Number Of Ingredients 3

2 slices fresh ginger, minced
1 cup whole milk
1 tablespoon white sugar

Steps:

  • Place minced ginger in a small sieve or tea strainer over a bowl; press well to extract the ginger juice. Discard solids.
  • Combine milk and sugar in a microwave-safe bowl; heat in microwave for 1 minute. Stir and heat in microwave until it simmers, about 1 minute more.
  • Stir ginger juice into the warmed milk. Let stand until set, about 5 minutes.

Nutrition Facts : Calories 198 calories, Carbohydrate 24.2 g, Cholesterol 24.4 mg, Fat 8 g, Fiber 0.1 g, Protein 7.9 g, SaturatedFat 4.6 g, Sodium 98.1 mg, Sugar 23.6 g

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  • Grate the ginger and then squeeze out the juice until you have 1 tablespoon. Add the ginger juice to a glass bowl. Feel free to adjust the amount if making more than 1 serving. Prepare your steamer and begin heating up the water.
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  • Warming our Body. One of the beneficial properties of ginger milk is warming our body. Ginger milk is one of beverage that will come to our mind during the winter or rainy season.
  • Relieving from Aching Muscle. Ginger milk can also relieving our aching muscle. Ginger contain anti-inflammation compound and volatile oil that has analgesic and ache-curer.
  • Reducing Oily Face. Ginger can also reduce over oily face because over oily face can causing another skin problem. By consuming ginger, the amount of the oil can be controlled.
  • Protection From Motion Sickness. Motion sickness is a condition that happen to some people sometimes. Motion sickness happens because of there is something unbalance between our body and our brain.
  • Curing Sore Throat. Usually, sore throat is caused by some bacteria or germ inside the throat. Or sometimes sore throat is a cause of another illness such as cold, flu, etc.
  • Heart Protection. Consuming ginger milk benefits continuously can protect our heart. By consuming it, the LDL inside our body will be reduced and we will be evade from heart illness and stroke.
  • Increasing Immune System. By consuming ginger milk continuously, our immune system will be upgraded and it can protect us from free radical. Nowadays, the amount of free radical contained inside the air that we inhale is increasing because of air pollution.
  • Prevent Morning Sickness. Morning sickness is a condition when we feel queasy and want to throw up at the early stage of pregnancy. Every woman experience it when they pregnant and it can’t be avoided.
  • Pain During Menstruation. Some of woman will feel pain when they face their “woman problem”. Well, it’s normal and it’s not happen only to 1 or 2 woman in this world.
  • Osteoporosis. Another benefit of consuming ginger milk continuously is to make the process of osteoporosis goes slower. Osteoporosis is a condition when the calcium inside our bone is slowly.


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