Ginger Garlic Flank Steak Food

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GRILLED FLANK STEAK WITH GINGER MARINADE



Grilled Flank Steak with Ginger Marinade image

Provided by Aida Mollenkamp

Categories     main-dish

Time 1h5m

Yield 3 to 4 servings

Number Of Ingredients 8

1 (5-inch) piece ginger, sliced thinly
1/4 cup sesame oil
8 medium garlic cloves, smashed
2 teaspoons freshly squeezed lime juice
1 tablespoon honey
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 1/2 pounds flank steak, trimmed of fat and sinew

Steps:

  • In a nonreactive dish or large resealable plastic bag, combine all ingredients except steak and mix thoroughly. Add steak and turn to thoroughly coat. Cover dish or close bag and allow to marinate at room temperature for 30 minutes. (If you are making ahead, cover, and place in refrigerator. Can be marinated up to 24 hours in refrigerator.)
  • Once steak has marinated, remove from refrigerator and bring to room temperature for at least 15 minutes. Heat a lightly oiled grill pan to medium-high heat. When pan is heated, remove steak from marinade, shake off excess, add to pan and cook for about 6 to 8 minutes per side for medium rare.
  • Transfer to a cutting board, season with additional salt and freshly ground black pepper and let rest for 10 to 15 minutes. Slice thinly across the grain and serve.

AMAZING GINGER-GARLIC STEAK MARINADE



Amazing Ginger-Garlic Steak Marinade image

This marinade tenderizes the steaks and makes them absolutely delicious. You won't need steak sauce for this one! I will sometimes use it on a big London broil which I'll slice against the grain. The result is tender and really delicious. I never measure anything for this. It's hard to mess up. Prep time doesn't include time marinating in the fridge.

Provided by SilverOpera

Categories     Steak

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

4 steaks, any cut
1/2 cup soy sauce
1/4 cup rice vinegar
2 tablespoons garlic powder
1 teaspoon ground ginger or 1 tablespoon fresh ginger, minced
1 teaspoon toasted sesame oil
1 teaspoon Worcestershire sauce
1 teaspoon black pepper

Steps:

  • Throw all ingredients in a Ziplock bag with your steaks.
  • Refrigerate overnight (tastes best), or for at least two hours.
  • Cook your steaks however you want.
  • Some people will probably scream unsanitary, but I like to boil down the marinade until it thickens in the same pan I cook my steaks in, and serve it as a pan sauce. I'm not dead yet!
  • Enjoy!

Nutrition Facts : Calories 229.7, Fat 7.1, SaturatedFat 2.4, Cholesterol 79, Sodium 2089, Carbohydrate 6.5, Fiber 0.9, Sugar 0.9, Protein 34.1

GINGER GARLIC FLANK STEAK



Ginger Garlic Flank Steak image

Make and share this Ginger Garlic Flank Steak recipe from Food.com.

Provided by Abby Girl

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs flank steaks
3 tablespoons brown sugar
1/4 cup soy sauce
1/4 cup orange juice
1/2 cup sherry wine
1 tablespoon ginger, minced
2 garlic, minced

Steps:

  • Combine all the ingredients for the marinade and place in a zip lock bag. Add the flank steak. Marinate several hours or overnight.
  • Prepare barbecue.
  • Drain marinade and discard.
  • Grill steak about 5 minutes per side for rare. Transfer steak to platter; let stand 10 minutes. Thinly slice steak across grain.
  • Note: I now keep my ginger in the freezer. When I need some I grate the amount needed. I try to get my ginger as fresh as possible, thus forgoing the part of having to peel the ginger. I just grate as it. What a snap!

Nutrition Facts : Calories 464.4, Fat 12, SaturatedFat 4.9, Cholesterol 58.1, Sodium 1099.2, Carbohydrate 27.6, Fiber 1, Sugar 13.1, Protein 34.2

GINGER GARLIC STEAK AND NOODLE SALAD



Ginger Garlic Steak and Noodle Salad image

One of our favorite restaurants makes a beef and noodle dish, and I had to make it my own. I created this salad using some of my favorite ingredients: I love what the heat of the Fresno adds against the sweetness of the mango. I even got my kale in there, too!

Provided by Katie Lee Biegel

Categories     main-dish

Time 6h

Yield 6 to 8 servings

Number Of Ingredients 30

1/4 cup avocado or vegetable oil
1/4 cup low-sodium soy sauce
1/4 cup dark brown sugar
2 tablespoons minced fresh ginger
1 tablespoon minced garlic
1 tablespoon toasted sesame oil
1 pound skirt steak
Kosher salt and freshly ground black pepper
1 lime
4 ounces udon noodles (see Cook's Note)
1/2 cup avocado oil or vegetable oil
2 tablespoons low-sodium soy sauce
2 tablespoons rice vinegar
1 tablespoon honey
1 tablespoon Dijon mustard
2 teaspoons sesame oil
1 teaspoon grated garlic
1 teaspoon grated fresh ginger
1 teaspoon kosher salt
Juice of 1 1/2 limes
2 cups finely shredded napa cabbage
1 bunch Tuscan kale, stemmed and finely shredded
1 cup carrot ribbons
1 cup whole fresh cilantro leaves
1/2 cup whole fresh mint leaves
4 scallions, thinly sliced
1 Fresno or jalapeño chile, sliced into thin rings
1 cup thinly sliced mango
1/2 cup chopped roasted, salted peanuts
Lime wedges, for serving

Steps:

  • For the steak: In a wide, shallow container with a lid, add the avocado or vegetable oil, soy sauce, sugar, ginger, garlic and sesame oil. Whisk to combine. Add the steak and coat in the marinade. Cover and refrigerate for 4 to 6 hours. Remove the steak from the refrigerator to come to room temperature before cooking, about 1 hour.
  • Preheat a grill or grill pan to medium-high heat. Remove the steak from the marinade, pat dry and sprinkle with salt and pepper. Cook for 2 to 3 minutes per side for medium-rare with an internal temperature of 125 degrees F. Remove from the heat and set aside to rest, about 10 minutes. Squeeze the juice of the lime on the rested steak and slice against the grain.
  • For the salad: Cook the udon noodles according to the package instructions.
  • In a small bowl, combine the avocado or vegetable oil, soy sauce, vinegar, honey, mustard, sesame oil, garlic, ginger, salt and lime juice. Whisk thoroughly to combine and set aside.
  • In a large bowl, combine the cabbage and kale. Add the carrots, cilantro, mint, scallions, chiles and noodles and toss to combine. Add the dressing and toss to coat. Add the mango and gently toss. Sprinkle the salad with the peanuts. Arrange the steak over the salad.
  • Divide the salad and steak among plates. Serve with lime wedges.

GINGER & SESAME MARINATED STEAK



Ginger & Sesame Marinated Steak image

This is a wonderfully simple marinade that adds a great Asian flavor to steak. This steak is great on its own, or sliced into thin strips and served over a salad.

Provided by Kozmic Blues

Categories     Steak

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

2 tablespoons reduced sodium soy sauce
1 tablespoon fresh ginger, minced
2 garlic cloves, minced
1/4 teaspoon crushed red pepper flakes
1 tablespoon sesame oil
1 tablespoon lime juice
1 -1 1/2 lb sirloin steak

Steps:

  • Whisk together ingredients for marinade and pour into a zip lock bag.
  • Salt and pepper both sides of steak, to taste.
  • Add the steak to bag and marinate in the fridge for 20 minutes to 1 hour.
  • Preheat broiler.
  • (I like to bring the steak to room temperature before I cook it).
  • Remove steak from bag into a shallow baking dish along with extra marinade.
  • Cook steak under broiler until done to your liking (about 5 minutes per side for medium rare, 7-8 minutes for closer to medium).
  • Let steak rest under foil about 5 minutes before serving.

Nutrition Facts : Calories 408.8, Fat 29.3, SaturatedFat 10.6, Cholesterol 111.1, Sodium 379.9, Carbohydrate 1.9, Fiber 0.2, Sugar 0.3, Protein 32.5

SOY GINGER FLANK STEAK WITH GARLIC



Soy Ginger Flank Steak With Garlic image

This recipe is delicious and easy. I make this quite often. I got it out of a local TV station cookbook called "KCTS Cooks" (on the grill).Serve with asparagus, baby red potatoes, corn on the cob, or any other summer vegetable. Cooking time does not include marinating.

Provided by teresas

Categories     Steak

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 5

1/3 cup soy sauce
1/3 cup honey
1 tablespoon minced garlic
1 tablespoon grated gingerroot
1 -2 lb flank steak

Steps:

  • Lay flank steak flat and, with a sharp knife, score deep cuts diagonally at one-inch intervals across the entire steak.
  • Repeat at a 90-degree angle to create one-inch squares across the surface of the steak.
  • Repeat on other side of meat.
  • Combine soy sauce and honey in a small glass bowl.
  • Whisk until blended.
  • Stir in garlic and ginger.
  • Place steak in 13X9-inch pan.
  • Pour marinade over meat, and turn to fully coat.
  • Cover pan with lid or foil and store in refrigerator overnight.
  • Turn steak at least once while marinating.
  • Grill 3 to 5 minutes on each side, or until desired temperature is reached.
  • Do not overcook.
  • Steak should be pink in the middle.
  • The ends will be on the well done side for those who prefer it.
  • Slice meat thinly at an angle.
  • Note: You can make an extra batch of sauce to save and serve warm at the table for pouring on top of the meat.

GINGER SOY FLANK STEAK



Ginger Soy Flank Steak image

Goes nicely with fried rice and roasted asparagus. Serve with Kirin or Sapporo for a relaxing meal. (Prep time includes marinating time)

Provided by PalatablePastime

Categories     Steak

Time 1h18m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons minced ginger
1 tablespoon minced garlic
1 tablespoon red chili pepper flakes
1 lime, juice of
1 tablespoon brown sugar
4 tablespoons soy sauce
1 tablespoon dark sesame oil
1 1/2 lbs flank steaks

Steps:

  • Mix together ginger, garlic, chili flakes, lime juice, brown sugar, soy sauce, and sesame oil.
  • Marinate steak in this mixture for at least one hour (preferably more).
  • Drain off marinade and simmer in a saucepan for at least 5 minutes, keep warm.
  • Grill or broil steak, basting occasionally with the marinade.
  • Allow the steak to sit for 5-10 minutes before cutting (to allow the steak to absorb its own juices).
  • Cut the steak across the grain, and serve with the extra warm marinade as a drizzled sauce.

ALEXA'S CILANTRO-GINGER FLANK STEAK



Alexa's Cilantro-Ginger Flank Steak image

A co-worker shared this recipe with me. It's really, really good and very simple. Great on the grill or under the broiler. Delish! The marinade is wonderful on all types of meats. Prep time includes minimum marinating time. ENJOY!

Provided by Riverlivin

Categories     Steak

Time 1h30m

Yield 4-6 serving(s)

Number Of Ingredients 6

1/4 cup soy sauce
1/4 cup Worcestershire sauce
2 tablespoons fresh lemon juice
2 tablespoons chopped fresh cilantro
1 tablespoon minced fresh ginger
1 1/4 lbs flank steaks, fat trimmed

Steps:

  • Whisk first 5 ingredients to blend in 13x9x2-inch glass baking dish.
  • Add steak and turn to coat.
  • Let stand 1 hour at room temperature or cover and refrigerate overnight, turning occasionally.
  • Prepare barbecue (medium-high heat) or preheat broiler.
  • Drain marinade into small saucepan and bring to boil while stirring.
  • Grill or broil steak about 5 minutes per side for rare.
  • Transfer steak to platter; let stand 10 minutes.
  • Thinly slice steak across grain.
  • Pass marinade as sauce.

Nutrition Facts : Calories 261, Fat 11.8, SaturatedFat 4.9, Cholesterol 96.4, Sodium 1251, Carbohydrate 5.1, Fiber 0.2, Sugar 2.2, Protein 32

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