Ginger Chicken Lettuce Wraps On The Dinner Table In 15 Minutes Food
GINGER CHICKEN LETTUCE WRAPS: ON THE DINNER TABLE IN 15 MINUTES!
Tangy flavors, crunchy vegetables and nuts, cool and crispy lettuce leaves come together for a delicious meal on a warm summer's night. COOK'S TIP: Be sure that all the ingredients are well-chilled before preparing. THIS RECIPE MAY BE DOUBLED.
Provided by Feast Your Eyes
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- In a medium-sized mixing bowl, combine the first four (4) ingredients; gently toss.
- Divide chicken salad evenly when spooning into the center of each lettuce leaf; top each with 2 teaspoons spicy ginger sauce (recipe directions below).
- Roll up; secure with a wooden toothpick. Serve with oranges.
- GINGER SAUCE:.
- In a small bowl, combine together the shallots, ginger, chili paste, soy sauce, vinegar; set aside.
- In a small heavy saucepan, melt the brown sugar on high heat. Stir rapidly,until it is just melted -- DO NOT BURN. Add the soy sauce mixture; bring to boil until brown sugar is melted again .
- Remove from the heat and set aside until ready to serve with lettuce wraps.
Nutrition Facts : Calories 379.9, Fat 16.1, SaturatedFat 2.5, Cholesterol 9.6, Sodium 4060.4, Carbohydrate 54.7, Fiber 7.3, Sugar 27.8, Protein 12.4
LIME-GINGER CHICKEN TENDERS
We cook a lot of boneless, skinless chicken breasts because they're low in fat, high in protein, and almost always a smart buy at the grocery store. To keep things exciting, I add a few of our favorites to the mix like jalapenos, lime and fresh ginger. -Samantha Anderson, Fort Worth, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 375°. In a large bowl, mix the first nine ingredients. Add chicken; toss to coat. Transfer to a greased 15x10x1-in. baking pan. Bake, uncovered, 20-25 minutes or until chicken is no longer pink.
Nutrition Facts : Calories 226 calories, Fat 8g fat (1g saturated fat), Cholesterol 100mg cholesterol, Sodium 368mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 39g protein. Diabetic Exchanges
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