Ginger Berry Smoothie Food
GINGER BERRY SMOOTHIE
This luscious fruit smoothie is chock full of berries but has a definite spicy kick with the added fresh ginger. Very invigorating after a nice yoga workout!
Provided by awakenedone
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend water, blueberries, strawberries, ginger, and agave nectar together in a blender until thick and smooth.
Nutrition Facts : Calories 103.5 calories, Carbohydrate 26.8 g, Fat 0.3 g, Fiber 3.9 g, Protein 0.7 g, Sodium 9.1 mg, Sugar 21.1 g
GINGER FRUIT SMOOTHIE
This highly nutritious smoothie is loaded with minerals and vitamins from apples, pears, grapes, and berries. The fresh ginger gives this tasty beverage a spicy kick that is out of this world! Add more or less water, according to preference for desired texture. You can use a pear instead of the apple, and sparkling water instead of still water.
Provided by awakenedone
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 7
Steps:
- Blend water, blueberries, grapes, apple, strawberries, ginger, and agave nectar together in a blender until thick and slushy.
Nutrition Facts : Calories 164.1 calories, Carbohydrate 42.5 g, Fat 0.6 g, Fiber 5.7 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 10.3 mg, Sugar 34.5 g
KALE BERRY GINGER SMOOTHIE
Make and share this Kale Berry Ginger Smoothie recipe from Food.com.
Provided by Jeff Monaghan
Categories Smoothies
Time 5m
Yield 3 cups, 1 serving(s)
Number Of Ingredients 7
Steps:
- In a 2 cup measuring cup, pack kale. Add splash of lemon juice, berries, ginger, almonds. Fill cup with water. Blend in Vitamix at high speed.
- Add banana and blend at medium speed.
Nutrition Facts : Calories 192.6, Fat 5.3, SaturatedFat 0.5, Sodium 73.2, Carbohydrate 36.5, Fiber 5.4, Sugar 15.2, Protein 5.3
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