Ginger Beet Juice Food

QUICK GINGER BEETS

Quick Ginger Beets image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Ingredients

Steps:

Cut 1 pound packaged cooked beets into wedges, reserving 1 tablespoon liquid from the package. Whisk the liquid with 1 tablespoon cider vinegar, 2 teaspoons grated ginger, 1/2 teaspoon honey and 2 tablespoons vegetable oil. Toss with the beets and season with salt and pepper.

GINGER-BEET JUICE

Ginger-Beet Juice image

In this healthy ginger-beet juice recipe, we pack in vegetables by adding kale and a carrot, and sweeten with an orange and apple. No juicer? No problem. See the juicing variation below to make this beet juice recipe in the blender.

Provided by EatingWell Test Kitchen

Categories Healthy Juice Recipes

Time 15m

Number Of Ingredients 7

Ingredients

1 medium orange, peeled and quartered
3 kale leaves
1 medium apple, cut into wedges
1 medium carrot, peeled
1 large beet, peeled and cut into wedges
1 1-inch piece peeled fresh ginger
Ice cubes (optional)

Steps:

Working in this order, process orange, kale, apple, carrot, beet and ginger through a juicer according to the manufacturer's directions. (No juicer? See Tip.)
Fill 2 glasses with ice, if desired, and pour the juice into the glasses. Serve immediately.

Nutrition Facts : Calories 100 calories, Carbohydrate 21 g, Fat 1 g, Fiber 1 g, Protein 2 g, Sodium 94 mg, Sugar 14 g

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