TUNA APRICOT SALAD
I am posting this recipe to try one day. It placed first in a readers choice cookbook from the local paper.
Provided by abloom69
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Drain apricots and reserve 3 tablespoons syrup for the dressing.
- Toss together the lettuce, spinach, celery, carrot and onion rings in a salad bowl.
- Place tuna in the centre of the greens.
- Arrange tomatoes around the edge of tuna, alternating with the apricot halves.
- Sprinkle with nuts.
- Serve with Apricot Soy Dressing.
- For Dressing, thoroughly blend all ingredients together using beater or whisk. Makes about 1 cup.
Nutrition Facts : Calories 340.9, Fat 17.5, SaturatedFat 3, Cholesterol 32.8, Sodium 366.9, Carbohydrate 30.4, Fiber 3.3, Sugar 17.6, Protein 18.1
CREAMY APRICOT DRESSING
Here is an easy and different salad dressing from a Super Food Ideas magazine. I like to serve it over a chicken and green salad.
Provided by katew
Categories < 15 Mins
Time 2m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Combine ingredients in screw top jar.
- Add salt and pepper to taste.
- Shake furiously.
- Pour over salad.
Nutrition Facts : Calories 159.2, Fat 13.1, SaturatedFat 1.9, Cholesterol 10.2, Sodium 278.9, Carbohydrate 11, Fiber 0.1, Sugar 4.1, Protein 0.4
MOROCCAN-SPICED LEMON DRESSING AND QUINOA-APRICOT -SPINACH SALAD
This spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. You can prepare the salad and dressing ahead of time. The dressing is inspired by the flavors of North Africa and is good drizzled on mixed green salads as well as grain salads. From From EatingWell magazine, Summer 2003, and The EatingWell Healthy in a Hurry Cookbook (2006). Posted for ZWT 6 - North Africa / Middle East Region.
Provided by kitty.rock
Categories Salad Dressings
Time 35m
Yield 4 salads, 4 serving(s)
Number Of Ingredients 20
Steps:
- TO PREPARE THE DRESSING:.
- Whisk lemon juice, yogurt, honey, cumin, cinnamon and ginger in a small bowl until blended.
- Slowly whisk in oil so that the dressing becomes smooth and emulsified.
- Season with salt and pepper.
- TO PREPARE THE SALAD:.
- Toast quinoa in a dry skillet over medium heat, stirring often, until it becomes aromatic and begins to crackle, about 5 minutes. Transfer to a fine sieve and rinse thoroughly.
- Heat oil in a medium saucepan over medium heat. Add garlic and cook, stirring constantly, until golden, about 1 minute. Add apricots and the quinoa; continue cooking, stirring often, until the quinoa has dried out and turned light golden, 3 to 4 minutes. Add water and salt; bring to a boil. Reduce heat to medium-low and simmer, uncovered, until the quinoa is tender and the liquid is absorbed, 15 to 18 minutes.
- Transfer the quinoa to a medium bowl and toss with 1/3 cup of the Moroccan-Spiced Lemon Dressing. Let cool for 10 minutes.
- Just before serving, add tomatoes and onion to the quinoa; toss to coat. Toss spinach with the remaining 1/3 cup dressing in a large bowl. Divide the spinach among 4 plates. Mound the quinoa salad on the spinach and sprinkle with almonds.
- SERVING SIZE = 2 cups spinach with approximately 1 cup quinoa mixture.
- MAKE AHEAD TIP: Prepare through Step 3. Cover and refrigerate the quinoa and dressing separately for up to 2 days.
- INGREDIENT NOTE: Quinoa is available in most natural-foods stores and the natural-foods sections of many supermarkets. Toasting this grain before simmering enhances its flavor.
- TO TOAST NUTS: Heat a small dry skillet over medium-low heat. Add nuts and cook, stirring, until lightly browned and fragrant, 2 to 3 minutes. Transfer to a bowl to cool.
Nutrition Facts : Calories 484.7, Fat 25.6, SaturatedFat 4, Cholesterol 24.4, Sodium 672.6, Carbohydrate 57.1, Fiber 6.6, Sugar 17.9, Protein 12
GINGERED FRESH FRUIT SALAD
As pretty as a tropical paradise, this blend of melon, pineapple, and more has a tangy-sweet honey-lime dressing.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- In 1-cup microwavable measuring cup, mix dressing ingredients. Microwave uncovered on High 20 to 30 seconds or until hot. Cool completely, about 15 minutes.
- In very large bowl, mix salad ingredients. Pour dressing over fruit; toss gently to coat.
Nutrition Facts : Calories 90, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 15 g, TransFat 0 g
APRICOT GINGER SAUCE
Very popular dipping sauce in our home. Super easy to make and very tasty. The jalapeno can be adjusted to suit personal tastes.
Provided by Alia55
Categories Sauces
Time 5m
Yield 1 cup
Number Of Ingredients 5
Steps:
- Place all ingredients in a blender and puree.
GINGERY FRUIT SALAD PARFAIT
Provided by Aaron McCargo Jr.
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- In a small saucepan over medium heat, add 1 cup water, the ginger, honey, orange juice, lemon zest and lemon juice. Bring to a boil, reduce the heat and simmer about 10 minutes.
- Put the fruit into a large bowl and pour the ginger sauce over top. Toss gently to combine. Place 1 cup Greek yogurt into 4 individual serving cups. Top with some granola and spoon over some of the fruit and sauce. Serve immediately.
APRICOT DRESSING
Make and share this Apricot Dressing recipe from Food.com.
Provided by Geema
Categories Salad Dressings
Time 10m
Yield 2 cups, 10 serving(s)
Number Of Ingredients 5
Steps:
- Process all ingredients in a blender until smooth.
- Chill for at least 2 hours and serve over the salad of your choice.
Nutrition Facts : Calories 46.8, Fat 0.6, SaturatedFat 0.4, Cholesterol 1.3, Sodium 18.4, Carbohydrate 11, Fiber 0.4, Sugar 10.4, Protein 0.2
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