Gfcf Hummus Pasta Dish Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GFCF HUMMUS PASTA DISH



Gfcf Hummus Pasta Dish image

It's garlicky and yummy and full of protein! It should go without saying to use ingredients that are GFCF: please read labels and ask questions to find hummus and italian dressing that fits your dietary needs. ADD A 6OZ JAR OF NUTRITIONAL FOOD ENHANCER FOR KIDDOS WHO WON'T EAT THEIR VEGGIES, SEE MY RECIPE "NUTRITIONAL FOOD ENHANCER" FOR MORE INFO

Provided by Llamatron

Categories     Lactose Free

Time 30m

Yield 6 1 cup servings, 6 serving(s)

Number Of Ingredients 6

1 (16 ounce) package spaghetti noodles (brown rice)
1 (7 ounce) container hummus (roast garlic flavor)
4 hard-boiled eggs, de-shelled and minced
1/4 cup Italian dressing
3 roma tomatoes, diced (optional)
2 cups Baby Spinach, chopped (optional)

Steps:

  • Boil noodles according to package directions and rinse thoroughly.
  • To the pot you used to boil the noodles in, add hummus, eggs, food enhancer, and italian dressing. Cook over medium heat until mixed thoroughly and creamy.
  • Add veggies and allow the spinach to wilt.
  • Turn off heat and move pot to a cold burner, then add the noodles and mix well.
  • Serve hot or chill overnight.

BABGANOUSH-HUMMUS PASTA (VEGAN)



Babganoush-Hummus Pasta (Vegan) image

This is a Rachel Ray recipe that is actually vegan! I was channel surfing, stopped on 30 Minute Meals, and could not wait to try this easy, hearty, healthy, delicious vegan meal. Try crumbling soy feta on top. Serve with a Greek salad and warm pita bread.

Provided by Prose

Categories     Beans

Time 30m

Yield 6 serving(s)

Number Of Ingredients 14

1 lb whole wheat penne (or any pasta)
1/4 cup extra virgin olive oil
4 -6 cloves chopped garlic
1 medium eggplant, peeled and chopped
1 (15 ounce) can chickpeas, drained
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon crushed red pepper flakes (or more to taste)
fresh ground black pepper
1 lemon, zested
1 cup vegetable stock
3 tablespoons tahini paste
1/2 cup coarsely chopped flat leaf parsley (or any fresh parsley)
1/4 cup toasted pine nuts

Steps:

  • Heat a large pot of water to a boil, salt water and cook pasta to al dente.
  • While water boils heat extra-virgin olive oil in a deep skillet over medium heat. Add garlic and cook 1 to 2 minutes then add the eggplant and chick peas and stir to coat. Season the chick peas and eggplant with cumin, coriander, red pepper flakes, salt and pepper, cover with lid and allow to cook for about 10 minutes. Stir in lemon zest and continue to cook until eggplant has broken down, about another 5 to 10 minutes.
  • Remove the vegetables from the pan and place into a blender or food processor. Add the vegetable stock and tahini paste and process until a sauce consistency. Add the sauce back to the saucepan and heat over low heat until ready to serve.
  • Add a ladle of starchy cooking liquid to the sauce, drain pasta and toss pasta with chickpea-eggplant sauce 1 minute then top with parsley and pine nuts. Place into a serving dish.

More about "gfcf hummus pasta dish food"

5 INGREDIENT HUMMUS PASTA (IN ONE POT!) - FROM MY BOWL
5-ingredient-hummus-pasta-in-one-pot-from-my-bowl image
Return the pot to the stove over medium-low heat. Mix the hummus and 1/2 cup of filtered water together in the base of the pot, then slowly whisk additional …
From frommybowl.com
5/5 (3)
Category Main
Cuisine American
Total Time 20 mins


HUMMUS PASTA - FEELGOODFOODIE
hummus-pasta-feelgoodfoodie image
Instructions. Bring a large pot of salted water to a boil over high heat. Add the pasta and cook until al dente according to package directions. Reserve 1 cup of …
From feelgoodfoodie.net
Ratings 299
Servings 8
Cuisine American
Category Entree


IT’S NOT JUST FOR DIPPING: TOP 10 TASTY RECIPES FOR …
its-not-just-for-dipping-top-10-tasty-recipes-for image
5. Dark Chocolate Neapolitan Ice Cream Jars. Hummus and ice cream don’t sound like a typical combination, but it’s absolutely heavenly. Blend strawberries with HOPE Dark Chocolate Hummus, and layer it with creamy banana for a truly scrumptious (and …
From hopefoods.com


GFCF FOOD LIST: SIMPLE MEALS TO GET YOU STARTED ON THE …
gfcf-food-list-simple-meals-to-get-you-started-on-the image
Anytime I mention GFCF, I am always meaning a GFCFSF Diet. This is a gluten-free, casein-free, and soy-free diet. I use GFCF because it is more commonly used in the autism community, but you will notice I use the two terms interchangeably. Begin …
From imsimplyadad.com


PASTA WITH HUMMUS, OLIVES & FETA | KITCHN | KITCHN
pasta-with-hummus-olives-feta-kitchn-kitchn image
Bring a large pot of salted water to a boil. Add the pasta and cook 2 minutes less than package directions for al dente, about 9 minutes. Transfer 1/4 cup of the pasta cooking water to a small bowl; set aside. Transfer an additional 1/2 cup of …
From thekitchn.com


16 THINGS TO DO WITH HUMMUS | TASTE OF HOME
16-things-to-do-with-hummus-taste-of-home image
9-Layer Greek Dip. Instead of serving the same taco dip at every family event or potluck, try this light, cool and refreshing Greek dip. It looks and tastes healthy—and it is. —Shawn Barto, Winter Garden, Florida. Go to Recipe. 8 / 16.
From tasteofhome.com


HUMMUS PASTA - VEGAN HEAVEN
hummus-pasta-vegan-heaven image
STEP 1: Cook the pasta according to the instructions on the package. STEP 2: In the meantime, roast the pine nuts in a large pan without oil. Be careful as they burn rather quickly. STEP 3: Then, heat some oil in the same pan. Add the …
From veganheaven.org


HOMEMADE GLUTEN-FREE HUMMUS RECIPE - THE SPRUCE EATS
Steps to Make It. Place chickpeas, tahini, lemon juice, garlic, and parsley in a bowl of a food processor. Pulse until ingredients are coarsely chopped and come together. With the food processor running, slowly add the olive oil. Add the coriander and cumin. Pulse again until smooth. If needed, add some reserved chickpea liquid until hummus ...
From thespruceeats.com


WHAT TO EAT WITH HUMMUS (16 QUICK IDEAS & LOTS OF RECIPES!)
Hummus goes great with nourish bowls and Buddha bowls packed with veggies, grains, legumes, and mixed greens. Not only fresh salads but think of roasted or veggie salads as well, hummus is perfect with grilled eggplants, zucchini, cauliflower, and so on. Zoodles with Roasted Red Pepper Hummus Dressing.
From mypureplants.com


EASY CREAMY HUMMUS PASTA - GOOD OLD VEGAN
Prepare the tomatoes by cutting them in half. Make pasta, drain, then set aside. 2 cups grape tomatoes. 16 oz bag pasta. After straining, in the large pasta pot, add artichokes with liquid, spinach, olives, hummus, tomatoes, salt, pepper and garlic. 1 cup hummus. 4 cups fresh baby spinach. 12 oz jar marinated artichokes.
From goodoldvegan.com


27 GFCF PASTA IDEAS | HEALTHY RECIPES, FOOD, VEGETARIAN RECIPES
Jan 29, 2018 - Explore Rachelle (Hufford) Henderson's board "GFCF Pasta" on Pinterest. See more ideas about healthy recipes, food, vegetarian recipes.
From pinterest.com


CREAMY HUMMUS PASTA WITH SUN-DRIED TOMATOES - WORLD OF VEGAN
In a large pot, bring water to a boil. In a food processor (or high-powered blender ), add the chickpeas, garlic, olive oil, nutritional yeast, salt, and pepper and set aside. Once the pot of water is boiling, add the pasta and cook according to package directions—but two minutes before it’s done cooking, add in the broccoli.
From worldofvegan.com


GFCF HUMMUS PASTA DISH
Gfcf Hummus Pasta Dish. Ingredients. 1 package (16 ounce) spaghetti noodles, (brown rice) 1 container (7 ounce) hummus, (roast garlic flavor) 4 hard-boiled eggs, minced, de-shelled and; 14 cup Italian dressing; 3 roma tomatoes, diced (optional) 2 cups Baby Spinach, chopped (optional) Directions Boil noodles according to package directions and rinse thoroughly. To the pot you used to boil the ...
From topdish.com


HUMMUS PASTA RECIPE - HEALTHY VEGETARIAN PASTA DISH - CHISEL
Bake the broccoli in the oven at 425°F for 20 minutes. While it is baking, cook in onions in a large skillet or Dutch oven. Add the sun-dried tomatoes and garlic and cook for another minute before mixing in the hummus, lemon juice, zest and pasta water. Add the cooked pasta, cheese (if using) and toss to combined.
From chiselandfork.com


10 BEST PASTA WITH HUMMUS RECIPES | YUMMLY
Pasta with Hummus Recipes 179,508 Recipes. Last updated Apr 07, 2022. This search takes into account your taste preferences ...
From yummly.com


ONE-POT HUMMUS PASTA WITH BASIL (VEGAN) - MARLEY'S MENU
Put the pot back on the stove over medium heat and add mushrooms (+ any other vegetables you want to add***), olive oil, salt, and pepper. Cook until mushrooms release their juice, about 5 minutes. Remove from heat and add pasta back to the pot with the mushrooms. Add basil, garlic, lemon juice, and hummus. Stir to coat the pasta.
From marleysmenu.com


HUMMUS PASTA - BOSH!
Method. 1. Make the Hummus • Drain the chickpeas • Peel the garlic • Halve. the lemon • Add the chickpeas, garlic, tahini, olive oil and some salt and pepper to the blender or food processor and squeeze over the lemon juice • Blend until very smooth • Add the water and blend again to make a smooth purée (you may need more or less ...
From bosh.tv


CREAMY HUMMUS PASTA WITH ROASTED TOMATOES
Mix in hummus, adding a little reserved water at a time to make creamy. Add in all the remaining ingredients-- roasted tomatoes, and any of its oil as desired, feta, olives and parsley. Toss to combine. Add any additional hummus and reserved pasta water to taste. Serve in large pasta bowl and drizzle with olive oil. Enjoy!
From healthygffamily.com


HUMMUS PASTA - 10 MINUTE MEAL! - HINT OF HEALTHY
Instructions. Boil pasta according to the package instructions in a pot. Meanwhile, in a smaller pot or skillet, heat up the olive oil on medium to high heat. Add finely diced or grated garlic, and sauté for about 30 seconds, then add raw spinach. Sauté the spinach for about a minute, or until it has wilted down completely.
From hintofhealthy.com


GFCF FOOD SHOPPING LIST - THE AUTISM COMMUNITY IN ACTION (TACA)
Baby Foods. Pears & Chicken, Sweet Potatoes & Turkey, Apples & Chicken, Apples & Ham, Broccoli & Chicken, Bananas with Carrots & Beef, Vegetable beef dinner, vegetable chicken dinner, vegetable ham dinner, vegetable turkey dinner, Chicken & Wild Rice, Squash Corn Chicken. Gerber.
From tacanow.org


WHAT TO EAT WITH HUMMUS (22+ TASTY IDEAS!) - NUTRICIOUSLY
Here are some ideas for (mostly) quick and easy sandwiches, toasts, pitas and even flatbreads with hummus! Suggested recipes. Quick Hummus Avocado Sandwiches. 15-Minute Ultimate Hummus Sandwich. Rainbow Roasted Veggie & Hummus Sandwiches. Beetroot Hummus & Avocado Toast.
From nutriciously.com


GFCF HUMMUS PASTA DISH RECIPE - FOOD.COM
Mar 16, 2012 - It's garlicky and yummy and full of protein! It should go without saying to use ingredients that are GFCF: please read labels and ask questions to find hummus and italian dressing that fits your dietary needs. ADD A 6OZ JAR OF NUTRITIONAL FOOD ENHANCER FOR KIDDOS WHO WON'T EAT THEIR VEGGIES, SEE MY RECIPE NUTRITIONAL F…
From pinterest.com


PASTA WITH HUMMUS AND ROASTED VEGETABLES - PLANT BASED JESS
When the veggies are done, then add the garlic and stir for about a minute. Then, add the hummus, lemon juice, balsamic vinegar (start with 2 tbsp instead of 4 and add more if needed) and stir. Add as much pasta cooking water as you need to create a …
From plantbasedjess.com


WE HAVE TO MAKE FEEL GOOD FOODIE'S BAKED HUMMUS PASTA …
Her recipe for Baked Hummus Pasta trades the classic block of feta cheese for a container of pesto hummus. To get even more flavor, she roasts cherry tomatoes, the hummus, salt and pepper on a sheet pan at 400°F for 35 minutes. When the hummus is slightly browned and the tomatoes are burst and bubbling, Jawad crushes the tomatoes with a fork ...
From eatingwell.com


HUMMUS PASTA WITH LEMON AND BASIL - THE PESKY VEGAN
Once the onion begins to soften, add the chopped garlic and cook for another 2 minutes (1). Next, add the chopped tomatoes and cook for a few minutes to start breaking them down (2). Once the tomatoes have started to soften, add the hummus, nutritional yeast, lemon zest, and a few large spoonfuls of the starchy pasta cooking water (3).
From thepeskyvegan.com


BAKED HUMMUS PASTA WITH VEGGIES - PRODUCE MADE SIMPLE
Preheat the oven to 400F, then in a large baking dish, add in your cherry tomatoes, garlic cloves, zucchini, red pepper, sun-dried tomatoes and 1 tsp of olive oil and toss to combine. Make a well in the center of your baking dish and add in your hummus. Top the hummus with the dry basil, oregano and the remaining olive oil, then place in the ...
From producemadesimple.ca


10 BEST PASTA WITH HUMMUS RECIPES - FOOD NEWS
How to cook vegan pasta with hummus? This vegan pasta dish is kept light by using hummus in place of typical cream sauce. Bring a large pot of water to a boil. Add pasta and cook for 10-12 minutes, or until tender. Drain pasta, reserving 1 cup of pasta water. Place the empty pot back on the stove over medium heat. Add sun dried tomatoes, oil ...
From foodnewsnews.com


QUICK HUMMUS PASTA WITH VEGGIES - CROWDED KITCHEN
In a mixing bowl, whisk together hummus, remaining ½ teaspoon of salt and za'atar, red pepper flakes, 1 cup of reserved pasta water and lemon juice until smooth. Pour the sauce over the vegetables to coat, then stir in cooked pasta. If the sauce is too thick, add in another 1-2 tablespoons of reserved pasta water.
From crowdedkitchen.com


DELICIOUS HUMMUS PASTA - GLUTENFREEBELLIE.COM
In a large skillet, heat 2 Tbsp olive oil. Add onion and saute for 6-8 minutes or until translucent. Add garlic and saute for 2 minutes. Next, add spinach and saute until wilted usually about 2 minutes. Next add hummus and stir to combine. Add, pasta water, lemon juice, lemon zest, lemon pepper seasoning, crushed red pepper flakes, and honey.
From glutenfreebellie.com


HUMMUS PASTA RECIPE - OH MY VEGGIES
4 cups pasta. Heat the oil in a large frying pan or skillet over a medium heat. Add the garlic, onions and mushrooms, and cook for 5-7 minutes, until the onions are translucent and the mushrooms soften fully. 2 tbsp olive oil, 2 cloves garlic, 1 large onion, 2 cups mushrooms. Add the hummus, lemon juice and nutritional yeast.
From ohmyveggies.com


HUMMUS PASTA - JESSICA IN THE KITCHEN
Lower the heat to low, and add in the hummus and a 1/4 cup of the pasta water. Stir everything together until smooth and combined. Add in the cooked pasta. Squeeze the lime over the top and stir until everything is combined. Taste the pasta and sauce, and add more water if desired, and season with more salt and pepper to taste, if needed.
From jessicainthekitchen.com


BAKED TRUFFLE HUMMUS PASTA - JUSTO'S PLANT-BASED DIPS
Instructions. Preheat oven to 400°F. Start with Justo's Truffle Hummus in the centre of an oven safe dish, surround with cherry tomatoes and garlic. Cover with olive oil and dried basil. Bake for 30 minutes. While the dish is cooking, get your noodles started. Cook according to package directions. **Make sure to save some pasta water before ...
From justos.ca


EASY ROASTED CHICKPEAS HUMMUS PASTA - COOKING FOR PEANUTS
Preheat the oven to 400ºF. Cook the pasta according to the directions on the packet until al dente. Combine ingredients: Place the tomatoes, chickpeas, garlic, and Italian seasoning into a large baking dish. Add a generous drizzle of olive oil.
From cookingforpeanuts.com


ROASTED RED PEPPER HUMMUS PASTA - THE TOASTY KITCHEN
Drain pasta and set aside. Return pot to stovetop. Over medium heat, add olive oil. When hot, add cherry tomatoes and cook for 4-5 minutes, or until cherries begin to soften and burst. Add minced garlic and cook for 30 seconds. Add ½ cup of reserved pasta water, hummus, lemon juice, salt, and pepper to the pot, whisking until smooth.
From thetoastykitchen.com


HUMMUS PASTA - LOVING IT VEGAN
Instructions. Put your pasta on to cook according to package instructions. Drain and set aside but keep 1 cup of the pasta water to use in your sauce. Add olive oil and chopped onions to a pot on medium heat and sauté until the onions are softened. Add crushed garlic and red pepper flakes and sauté for around 1 minute to lightly toast the ...
From lovingitvegan.com


ROASTED GARLIC HUMMUS PASTA - SUMMER FRESH
Bring a large pot of water to a boil. Add pasta and cook for 10-12 minutes, or until tender. Drain pasta, reserving 1 cup of pasta water. Place the empty pot back on the stove over medium heat. Add cherry tomatoes, olive oil and garlic to the pan. Sauté for 3 minutes. Add roasted garlic hummus and pasta to the pan and stir. Pour in pasta water ...
From summerfresh.com


GFCF DIET GUIDE: COMPLETE GUIDE TO GOING GLUTEN ... - I'M SIMPLY …
This is why most doctors recommend staying GFCFSF for a minimum of 6 months. However, that 6 months doesn’t start until you are 100% free from gluten, casein, & soy. If there is an accidental exposure or cheat, then you really should reset the clock to give it a good 6 month window of 100% compliance.
From imsimplyadad.com


CREAMY HUMMUS PASTA IN 2022 | HUMMUS PASTA, GREAT RECIPES, …
Feb 20, 2022 - This Pin was discovered by Nadya H. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


HUMMUS PASTA RECIPE! - YOUTUBE
Delicious, nutritious and devilishly simple. Allow us to introduce to your new favourite weekday dinner, Hummus Pasta. This is basically the perfect dish to ...
From youtube.com


10 BEST PASTA WITH HUMMUS RECIPES | YUMMLY
pasta, soy sauce, creamy peanut butter, lime, vegetable oil, soy sauce and 7 more Edamame Hummus Stacy's Snacks garlic, Stacy's Multigrain Pita Chips, edamame, salt, olive oil and 3 …
From yummly.com


HUMMUS PASTA WITH ROASTED CAULIFLOWER - CONNOISSEURUS VEG
Roast the Cauliflower. Preheat the oven to 450°. Arrange the cauliflower florets on a baking sheet, then drizzle with olive oil and toss gently to coat. Sprinkle with salt and pepper. Roast the cauliflower until tender and browned, about 20 minutes, flipping about halfway through.
From connoisseurusveg.com


QUICK AND EASY HUMMUS PASTA (ONE POT!) ~ VEGGIE INSPIRED
How to make this recipe: 1) Boil noodles, 2) drain noodles, 3) add back to pot with remaining ingredients, and 4) stir well to combine. If you can boil noodles, you can make this easy recipe. Boil the noodles in well-salted water until al dente. Before draining, reserve 1 cup of the pasta cooking water and set aside.
From veggieinspired.com


EASY HUMMUS PASTA - VEGAN COCOTTE
Reserve at least 250 ml (1 cup) of pasta water before draining. Meanwhile, heat the olive oil in a large frying pan and cook the shallot for 2-3 minutes over medium heat. Add the garlic and red chilli flakes and continue to cook for another minute. Next, stir in the hummus and about half of the reserved pasta water.
From vegancocotte.com


Related Search