Georgian Bay Baked Beans Food
GEORGIAN BEANS (LOBIO)
Provided by Marian Burros
Categories dinner, project, main course
Time 1h10m
Yield 3 servings as a main dish
Number Of Ingredients 15
Steps:
- Soak beans overnight or cook beans for 2 minutes in plenty of water and allow to sit for one hour.
- Drain water from beans and add plenty of fresh water to cover with onion, carrots and celery. Cover and simmer for about one hour, until beans are tender, but not mushy. Drain and set aside.
- Simmer the prunes in 1/3 cup of the vinegar for 20 minutes.
- With food processor running, put garlic through tube. Add remaining vinegar, tamarind paste, hot pepper flakes, coriander seed, fenugreek, olive oil, prunes and vinegar and process to a paste. Add the cilantro and process to chop fine. Season with salt and pepper. Stir into warm beans.
Nutrition Facts : @context http, Calories 758, UnsaturatedFat 20 grams, Carbohydrate 110 grams, Fat 24 grams, Fiber 24 grams, Protein 30 grams, SaturatedFat 3 grams, Sodium 261 milligrams, Sugar 23 grams
SOUTHERN GEORGIA PEACHY BAKED BEANS
This is a nice change of pace from usual brown sugar baked beans (not that there's anything wrong with them). Nice for cook outs and summer fun. Can be made ahead and heated through or serve cold. Try peach nectar in place of apple juice. I know, I know...Great Northern beans in a Southern bean recipe? Remember, it's only the name of the beans.
Provided by pamela t.
Categories Beans
Time 40m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Cook bacon, drain and crumble.
- Clean and pit peach, dice.
- Dice onion.
- Add all ingredients to saucepan.
- Simmer until thickened.
- Serve.
- Garnish with more crumbled bacon or chopped green onions.
Nutrition Facts : Calories 123.6, Fat 2.5, SaturatedFat 0.8, Cholesterol 3.3, Sodium 42.9, Carbohydrate 18.8, Fiber 5.1, Sugar 3.4, Protein 6.3
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