George Foreman Grill Lemon Garlic Chicken Food
GEORGE FOREMAN'S MUSTARD LEMON CHICKEN
Make and share this George Foreman's Mustard Lemon Chicken recipe from Food.com.
Provided by Mandy
Categories Chicken Breast
Time 9m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix 1st five ingredients and marinade chicken in mixture for approx 30 minutes.
- Cook on your pre-heated grill machine or BBQ & cook for approx 3 mins each side until cooked.
LEMON GARLIC GRILLED CHICKEN
Steps:
- Whisk together all the marinade ingredients.
- Place chicken in a ziploc bag or shallow dish and pour the marinade over chicken, tossing to coat the chicken evenly with the marinade. Refrigerate for at least 4 hours but up to 18 hours.
- Preheat grill to medium- or medium-high (I use about 375 degrees on my pellet grill) and cook for 3-4 minutes on each side until an instant read thermometer registers 165 degrees at the thickest part of the chicken. (The chicken can also be cooked in a skillet on the stove or broiled in the oven.)
Nutrition Facts : ServingSize 1 Serving, Calories 323 kcal, Carbohydrate 1 g, Protein 48 g, Fat 13 g, SaturatedFat 2 g, Cholesterol 145 mg, Sodium 845 mg, Fiber 1 g, Sugar 1 g
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