Garlicky Spinach Dip With Hearts Of Palm Food

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CRUNCHY SPINACH DIP WITH HEARTS OF PALM



Crunchy Spinach Dip with Hearts of Palm image

Necessity is the mother of invention - and this recipe! After discovering that we didn't have the ingredients for our original Thanksgiving appetizer, we created this out of the ingredients we did have. Now we have a new holiday favorite and a great dip to take to parties and tailgates! Serve with pita chips.

Provided by Jamie Justice Yost

Categories     100+ Everyday Cooking Recipes

Time 40m

Yield 20

Number Of Ingredients 10

2 (10 ounce) packages frozen spinach, thawed
2 cloves garlic, minced
1 teaspoon salt
½ teaspoon ground black pepper
1 (14 ounce) can hearts of palm, drained and sliced
1 (8 ounce) package cream cheese, softened
1 (8 ounce) carton sour cream
1 (5 ounce) can water chestnuts, rinsed and chopped
1 ½ cups shredded mozzarella cheese (such as Sargento® Traditional Cut)
¼ cup shredded Parmesan cheese (such as Sargento® Artisan Blends)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
  • Combine spinach, garlic, salt, and pepper in skillet; cook and stir until garlic is fragrant and spinach is warmed through, about 5 minutes.
  • Combine hearts of palm, cream cheese, sour cream, water chestnuts, and half of the mozzarella cheese together in a separate bowl. Add spinach mixture and stir to distribute ingredients evenly. Pour mixture into prepared baking dish; top with remaining mozzarella cheese and Parmesan cheese.
  • Bake in preheated oven until golden and bubbly, 20 to 25 minutes.

Nutrition Facts : Calories 107 calories, Carbohydrate 4.2 g, Cholesterol 23.5 mg, Fat 8.2 g, Fiber 1.5 g, Protein 5.3 g, SaturatedFat 5 g, Sodium 331.2 mg, Sugar 0.5 g

GARLICKY SPINACH DIP WITH HEARTS OF PALM



Garlicky Spinach Dip With Hearts of Palm image

This dip is so delicious! Serve with homemade corn tortilla chips (as suggested) or use pita chips, store bought chips, or baguette. From Cooking Light

Provided by vitalev

Categories     Lunch/Snacks

Time 1h20m

Yield 20 serving(s)

Number Of Ingredients 11

1 1/4 cups shredded part-skim mozzarella cheese
1/2 cup grated asiago cheese, divided
1/2 cup nonfat sour cream
1 tablespoon minced fresh garlic
1 (14 ounce) can hearts of palm, drained and chopped
1 (10 ounce) package frozen chopped spinach, thawed, drained, and squeezed dry
1 (8 ounce) package fat free cream cheese, softened
1 (6 1/2 ounce) container light spreadable cheese with garlic and herbs (such as Alouette Light)
22 (6 inch) corn tortillas, each cut into 8 wedges
cooking spray
salt, to taste

Steps:

  • Preheat oven to 375°.
  • To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray.
  • Lightly coat wedges with cooking spray; sprinkle evenly with salt (be generous).
  • Bake at 375° for 15 minutes or until wedges are crisp and lightly browned. I flip them about halfway through.
  • Sprinkle with salt again to taste after done.
  • Increase oven temperature to 350° (or just start here if you're not making chips).
  • To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended.
  • Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago.
  • Bake at 350° for 40 minutes or until bubbly and lightly browned. Serve warm with chips.

Nutrition Facts : Calories 120.9, Fat 3.5, SaturatedFat 1.8, Cholesterol 10.6, Sodium 261.2, Carbohydrate 15.5, Fiber 2.6, Sugar 1, Protein 8

ARTICHOKE AND PALM HEART DIP



Artichoke and Palm Heart Dip image

Really delicious!! We love the combination of artichokes and palm hearts, and hope you do too. This dip is lovely served either warm or cold with assorted raw veggies, crackers and a sliced baguette.

Provided by BecR2400

Categories     Cheese

Time 45m

Yield 8 serving(s)

Number Of Ingredients 8

1 (14 ounce) can water packed artichoke hearts, drained
1 (14 ounce) can hearts of palm, drained
2 (8 ounce) packages reduced fat cream cheese, softened
1 cup mayonnaise
1 cup grated parmesan cheese (I use the Kraft cannister)
1/8 teaspoon garlic powder (to taste)
1 teaspoon parsley flakes
1/2 teaspoon paprika

Steps:

  • Preheat oven to 350 degrees.
  • In a medium bowl, beat together the cream cheese and the mayonnaise until fluffy.
  • Stir in the Parmesan cheese, garlic, parsley, and paprika, blending well.
  • Coarsely chop the artichokes and palm hearts, and stir in by hand until well combined.
  • Spoon into a casserole or fluted quiche dish and bake 25-30 minutes, until bubbly and light golden brown.
  • Serve with assorted raw veggies, crackers and baguette slices. Enjoy!

Nutrition Facts : Calories 405.6, Fat 33.6, SaturatedFat 16.1, Cholesterol 81, Sodium 943.6, Carbohydrate 17, Fiber 3.9, Sugar 2.6, Protein 12.4

ASIAGO SPINACH DIP WITH HEARTS OF PALM



Asiago Spinach Dip with Hearts of Palm image

Provided by My Food and Family

Categories     Recipes

Time 1h

Number Of Ingredients 11

22 (6-inch) corn tortillas, each cut into 8 wedges
Cooking spray
1 teaspoon salt
1 1/4 cups (5 ounces) shredded part-skim mozzarella cheese
1/2 cup (2 ounces) grated Asiago cheese, divided
1/2 cup fat-free sour cream
1 tablespoon minced fresh garlic
1 can (14-ounce) hearts of palm, drained and chopped
1 package (10-ounce) frozen chopped spinach, thawed, drained, and squeezed dry
1 block (8-ounce) fat-free cream cheese, softened
1 tub (6.5-ounce) light garlic-and-herbs spreadable cheese

Steps:

  • Preheat oven to 375°F. To prepare chips, arrange tortilla wedges in a single layer on baking sheets coated with cooking spray. Lightly coat wedges with cooking spray; sprinkle evenly with salt. Bake for 15 minutes or until wedges are crisp and lightly browned.
  • Reduce oven temperature to 350°F. To prepare dip, combine mozzarella, 1/4 cup Asiago, sour cream, and remaining ingredients, stirring until well blended. Spoon spinach mixture into a 1 1/2-quart baking dish coated with cooking spray. Sprinkle with remaining 1/4 cup Asiago.
  • Bake at 350°F for 40 minutes or until bubbly and lightly browned. Serve warm with chips.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

HEARTS OF PALM DIP



Hearts of Palm Dip image

This is a rich dip, and easy to make! Serve with water crackers, as you want to taste all the goodies in the dip. A good variation from the same old artichoke dip.

Provided by AKAMPERSCHROER

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Hot Cheese Dip Recipes

Time 25m

Yield 16

Number Of Ingredients 6

1 (14.25 ounce) can hearts of palm, drained and chopped
1 cup shredded mozzarella cheese
½ cup grated Parmesan cheese
1 cup chopped green onion
¼ cup sour cream
¾ cup mayonnaise

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a glass pie plate.
  • In a medium bowl, mix together the hearts of palm, mozzarella cheese, Parmesan cheese, green onion, sour cream and mayonnaise. Spread into the greased pie plate.
  • Bake uncovered for 20 minutes, or until light brown and bubbly. Serve with crackers or Melba rounds.

Nutrition Facts : Calories 115.7 calories, Carbohydrate 1.4 g, Cholesterol 12.8 mg, Fat 11 g, Fiber 0.2 g, Protein 3.3 g, SaturatedFat 3 g, Sodium 160.5 mg, Sugar 0.4 g

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