Garlicky Roasted Chinese Eggplant Raita Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHINESE EGGPLANT WITH GARLIC SAUCE



Chinese Eggplant with Garlic Sauce image

Chinese eggplant with garlic sauce, or "fish fragrant eggplant" (yuxiang qiezi) is a familiar dish in many American Chinese restaurants and buffets but it's also a dish with many authentic variations in China.

Provided by Bill

Categories     Vegetables

Time 25m

Number Of Ingredients 14

1 tablespoon spicy bean paste ((douban la jiang))
1 teaspoon sesame oil
1 tablespoon soy sauce
2 teaspoons sugar
1 tablespoon shaoxing wine
1 teaspoon fish sauce
2-3 Japanese eggplants ((about 6 cups))
2 scallions ((cut into 2-inch lengths))
3 tablespoons oil
4 oz. ground pork ((110g; ground chicken or ground turkey can also be substituted))
2 thin slices ginger ((julienned))
10 dried red chilies
4 cloves garlic ((finely minced))
1 tablespoon Shaoxing wine

Steps:

  • Combine the sauce ingredients in a small bowl and set aside.
  • Wash the eggplants, cut the ends off and slice them into equal sized pieces. After slicing, separate the green and white portions of the scallions into roughly two piles.
  • Over very high heat, heat a tablespoon of oil in your wok. Add half of the eggplant and let it sear until brown on all sides. You can lower the heat if it looks like they're starting to burn. You want to cook the eggplant for about 5 minutes until they start to get soft and have a nice sear. Take this first batch of eggplant out of the pan, heat a second tablespoon of oil, and do the same with your second batch. Set all the cooked eggplant aside on a plate.
  • Set the heat to medium high and add the last tablespoon of oil to the wok, along with the ground pork. After the pork has browned, add the ginger and cook for a minute to let it crystalize with the pork. Stir in the whole red chili peppers and the minced garlic, and after a minute, turn the heat back up to high. Add the eggplant back in, along with the stir-fry sauce, the white parts of the scallions, and the shaoxing wine. Stir-fry everything together for another 2 minutes, making sure everything is well-combined.
  • Toss in the rest of the scallions and stir-fry for another 20 seconds. Plate and serve immediately with white rice.

Nutrition Facts : Calories 244 kcal, Carbohydrate 13 g, Protein 7 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 20 mg, Sodium 486 mg, Fiber 4 g, Sugar 8 g, ServingSize 1 serving

CHINESE EGGPLANT IN GARLIC SAUCE



Chinese Eggplant in Garlic Sauce image

Eggplant is the star of vegetarian entrée. The aromatic sauce is flavored heavily with garlic and has just the right amount of Chinese five spice and chili oil.

Provided by Arlyn Osborne

Categories     Sauces

Time 35m

Yield 4 serving(s)

Number Of Ingredients 16

water
2 teaspoons cornstarch
2 tablespoons low sodium soy sauce
2 tablespoons light brown sugar
1 tablespoon hoisin sauce
1 teaspoon rice vinegar
1/2 teaspoon Chinese five spice powder
1/2 teaspoon garlic powder
1/2 teaspoon red pepper flakes
2 lbs Chinese eggplants, about 5
vegetable oil
salt
pepper
6 garlic cloves, chopped
3 scallions, thinly sliced, plus more for garnish
1 1/2 tablespoons chili oil

Steps:

  • Add 3/4 cup of water and the cornstarch to a medium bowl. Whisk to combine. Add the soy sauce, brown sugar, hoisin, vinegar, Chinese five spice, garlic powder and red pepper flakes. Whisk to combine and set aside.
  • To prepare the eggplant, slice the ends off of an eggplant. Slice into thirds horizontally, so you have 3 cylinders. Slice each cylinder lengthwise into quarters, so you have sticks. Repeat with remaining eggplants.
  • Heat about 2 tablespoons of oil in a large nonstick skillet over medium high heat. Add half of the eggplant, season with salt and pepper, and cook until charred and softened, about 7 - 10 minutes. Transfer to a bowl and repeat with remaining half.
  • Deglaze the pan with 2 tablespoons of water, scraping up the brown bits on the bottom of the skillet. Pour into the bowl with the eggplant.
  • Lower the heat to medium and add about a teaspoon of oil to the skillet. Add the garlic and scallions and sauté for 30 - 60 seconds.
  • Give the sauce mixture a good whisk and pour into the skillet. Let simmer until thickened, about 1 - 2 minutes.
  • Add the eggplant and chili oil to the skillet. Season with salt. Stir to combine and let cook for 5 - 7 minutes so the eggplant can absorb all the flavors.
  • Garnish with sliced scallions.

Nutrition Facts : Calories 111.1, Fat 0.7, SaturatedFat 0.1, Cholesterol 0.1, Sodium 340.7, Carbohydrate 26.1, Fiber 8.4, Sugar 13.6, Protein 3.4

EGGPLANT WITH GARLIC SAUCE (鱼香茄子)



Eggplant with Garlic Sauce (鱼香茄子) image

Learn how to make this classic Sichuan dish, aka Yuxiang Eggplant, or Fish Fragrant Eggplant

Provided by Made With Lau

Categories     main course

Time 45m

Yield 4

Number Of Ingredients 17

22 oz Chinese eggplant
2 oz fresh shiitake mushrooms
4 mini sweet peppers
5 cloves garlic
0.5 oz ginger
5 dried red chilies
3 pieces green onion
2 tbsp light soy sauce
1 tbsp dark soy sauce
2 tbsp oyster sauce
2 tbsp vinegar
3 tbsp brown sugar
0.5 tbsp ground bean sauce
2 tsp cornstarch
1 tbsp Shaoxing cooking wine
4 tbsp water
1 tsp sesame oil

Steps:

  • We'll place a steamer rack in our wok, pan, or steamer, and pour enough water to just barely submerge the rack. Set the stove on high heat and bring the water to a boil.
  • While we wait for the eggplant to steam for 15 minutes, we'll start chopping our ingredients.
  • Next, we'll prepare our Yuxiang sauce by mixing:
  • Once the eggplants are done steaming, you can tell if they're done by squeezing them. They should be soft and a tad bit squishy, but not mushy.
  • Transfer the dish onto a plate, garnish with the green onions, and call your loved ones over!

ROASTED EGGPLANT WITH GARLIC AND HERBS



Roasted Eggplant with Garlic and Herbs image

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 4 servings (3 cups)

Number Of Ingredients 8

2 large eggplants (3 pounds), unpeeled, cut into 1 1/2-inch chunks
2 tablespoons kosher salt
1/2 medium shallot
1 clove garlic
1/2 cup flat-leaf parsley, packed
2 tablespoons full flavored walnut oil
1/4 cup extra-virgin olive oil, plus as needed
1/2 teaspoon freshly ground pepper

Steps:

  • Put the eggplant pieces in a large colander and sprinkle all over with the 2 tablespoons kosher salt. Set in the sink to drain for about 30 minutes.
  • Preheat oven to 425 degrees F.
  • Put a baking sheet in the oven to heat for 10 minutes.
  • Meanwhile, peel and finely chop the shallot and garlic, and push to the side of the cutting board. Chop the parsley, then draw the shallots and garlic in with the herbs and chop them together, until finely chopped. Stir the aromatics and walnut oil together in a serving bowl.
  • Toss the purged eggplant with the olive oil and pepper. Carefully remove the hot baking sheet from the oven and brush or drizzle with olive oil. Spread the eggplant out on the pan and return to the oven. Roast until the eggplant is tender yet firm and rich brown, about 30 minutes. Remove from the oven, toss with garlic and herbs. Serve right away or at room temperature.

ROASTED EGGPLANTS WITH GARLIC (蒜香烤茄子)



Roasted Eggplants with Garlic (蒜香烤茄子) image

Easy to make roasted eggplants with fresh garlic

Provided by Elaine

Categories     Main Course

Time 25m

Number Of Ingredients 8

3 long purple eggplants ( ,Japanese eggplants)
3 whole garlic ( ,peeled)
1/2 cup oil
2 tbsp. light soy sauce
1 tbsp. salt
1/2 tsp. Chinese five spice powder
2 green onions ( ,green part only, finely chopped)
garlic chili sauce or other sauce ( ,optional for a spicy taste)

Steps:

  • In a small bowl, mix oil with salt, light soy sauce and Chinese five spice powder.
  • Wipe the eggplant clean and slice them in half lengthwise. With the tip of a knife, score the flesh deeply in a diamond cross-hatch pattern by making several long cuts, cutting at a steep angle, and then rotating the eggplant to make another set of similar cuts. This step helps the eggplants to absorb the oil and seasonings.
  • Heat oven to 210 degree C. Then brush 1/2 of the oil mixture on the surface and then roast for 15 minutes. Take out and brush the remaining oil mixture. Continue roasting for another 15 minutes until the eggplants become soft and the edges are slightly curly.

Nutrition Facts : Calories 564 kcal, Carbohydrate 14 g, Protein 3 g, Fat 56 g, SaturatedFat 4 g, Sodium 3940 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

GARLICKY ROASTED CHINESE EGGPLANT RAITA



Garlicky Roasted Chinese Eggplant Raita image

Number Of Ingredients 11

1/2 teaspoon dry-roasted and coarsely ground cumin seeds cumin seeds
__Dry-Roasting Spices ..........Click the Edit tab and select this entry to learn more.
1 pound long, thin, Chinese eggplant, cut into 1/4 inch diagonal slices
1 teaspoon olive oil
1/2 teaspoon cayenne pepper, or to taste
1 teaspoon minced fresh garlic
2 cups nonfat plain yogurt, whisked until smooth
1/2 teaspoon salt, or to taste
1/2 teaspoon fresh ground black pepper, to taste
1/4 cup finely chopped fresh cilantro, including soft stems
1/4 teaspoon ground paprika

Steps:

  • 1. Prepare the cumin seeds. Then preheat the oven to 500° F. Put the eggplant in a bowl and toss with the oil, garlic, and cayenne pepper. Transfer to a broiler tray and roast on the center rack until browned on the underside, 5 to 7 minutes. Leaving the tray on the same rack, switch to the broiler heat (or raise the heat to broil and transfer the tray to the broiler, if needed). Broil until the tops of the vegetables are soft and lightly charred, 3 to 5 minutes. Let cool.2. Place the yogurt in a large serving bowl and mix in the salt and black pepper. Add the roasted eggplant and cilantro, and mix well. Garnish with the roasted cumin and paprika, and serve.From "1,000 Indian Recipes." Copyright 2002 by Neelam Batra. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.

Nutrition Facts : Nutritional Facts Serves

ROASTED GARLIC



Roasted Garlic image

Roasted garlic is great served with bread, crackers or apples. People can peel off a clove of the garlic and literally squeeze the garlic out of it's shell onto their bread or cracker. Delicious!

Provided by Becky

Categories     Side Dish     Vegetables

Time 1h5m

Yield 15

Number Of Ingredients 2

10 medium heads garlic
3 tablespoons olive oil

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Arrange heads of garlic on a baking sheet. Sprinkle garlic with olive oil. Bake for 40 minutes to 1 hour, when the garlic is soft and squeezable, it is ready. Remove, let cool, and serve.

Nutrition Facts : Calories 79.5 calories, Carbohydrate 12.3 g, Fat 2.9 g, Fiber 0.8 g, Protein 2.4 g, SaturatedFat 0.4 g, Sodium 6.4 mg, Sugar 0.4 g

More about "garlicky roasted chinese eggplant raita food"

CHINESE EGGPLANTS WITH CHILI GARLIC SAUCE - BIANCA …
chinese-eggplants-with-chili-garlic-sauce-bianca image
Web Jan 22, 2020 Add the eggplants and fry for about 5-8 minutes. Once the skin is well browned and the inside turns soft, remove the eggplants and …
From biancazapatka.com
4.9/5 (41)
Total Time 30 mins
Cuisine Chinese
Calories 109 per serving
  • Cut the eggplants into small chunks as shown in the step-by-step photos above. Then transfer them to a large bowl, add the salt and mix well to combine. Allow to soak for 15 minutes (or up to 1 hour).
  • Then pat the eggplants dry, sprinkle with 1 tablespoon of cornstarch and mix well to coat. (If you find the eggplants too salty after soaking, you can also rinse them under cold running water before patting them dry.)
  • Heat 2 tablespoons of oil in a large non-stick pan or wok over medium heat. Add the eggplants and fry for about 5-8 minutes. Once the skin is well browned and the inside turns soft, remove the eggplants and transfer to a plate.


CHINESE EGGPLANTS WITH GARLIC SAUCE - CHINA SICHUAN …
chinese-eggplants-with-garlic-sauce-china-sichuan image
Web May 10, 2020 2 long tender Asian eggplants pinch of salt for salty water 3 tbsp. cooking oil + ½ tbsp. if needed 3-4 cloves garlic, minced 1 green pepper, cut into small pieces 1 tbsp. light soy sauce ½ teaspoon sugar 1 …
From chinasichuanfood.com


RESTAURANT STYLE CHINESE EGGPLANT WITH GARLIC SAUCE …
restaurant-style-chinese-eggplant-with-garlic-sauce image
Web Mar 29, 2023 Cut the ends of the eggplant off and cut the eggplant in half. Slice the eggplant in half again and cut it into 2-inch pieces. Place the eggplant skin side facing down in a bowl and steam for 5-7 minutes.
From tiffycooks.com


QUINOA-STUFFED EGGPLANT WITH A ROASTED GARLIC RAITA
quinoa-stuffed-eggplant-with-a-roasted-garlic-raita image
Web Place the eggplant halves on a large casserole pan, hollow side facing up. Fill the eggplants with the quinoa mixture and scoop any remaining mixture into the casserole pan around the eggplant halves. Pour 1 cup of broth …
From adventuresincooking.com


CHINESE EGGPLANT WITH GARLIC SAUCE - OMNIVORE'S COOKBOOK
chinese-eggplant-with-garlic-sauce-omnivores-cookbook image
Web Apr 30, 2015 Cook the eggplant one side at a time until all the surfaces are charred and the eggplant turns soft, 8 to 10 minutes in total. Transfer the eggplants to a plate. If the skillet gets too hot and starts to smoke, …
From omnivorescookbook.com


NIK SHARMA'S ROASTED EGGPLANT WITH HERBED YOGURT DRESSING
Web Jan 3, 2022 Arrange the eggplant on the prepared baking sheets in a single layer, and roast until tender and golden brown, 25 to 30 minutes. Remove the eggplant from the …
From cbc.ca


ROASTED EGGPLANT WITH GARLIC RECIPE - SIMPLE CHINESE FOOD
Web 2. After washing the eggplant, cut it from the middle. Don't cut it off. Put it on a baking tray lined with tin foil. Brush a layer of tin foil first, and apply some oil to the inside and outside …
From simplechinesefood.com


SEASONED EGGPLANT RAITA WITH YOGURT RECIPE - THE SPRUCE EATS
Web Feb 12, 2020 Roast the eggplant on an open fire over a medium flame until all the skin is burnt and the eggplant looks soft. Peel off the burnt skin and remove the stem. In a …
From thespruceeats.com


ROASTED GARLIC EGGPLANT RECIPE - SIMPLE CHINESE FOOD
Web Cut the eggplant in the middle, use a knife to make a few cuts on the eggplant meat, not through the skin. 3. If you want to preheat it in advance, put the eggshells in the oven at …
From simplechinesefood.com


ROASTED EGGPLANT RAITA – STOVETOP & AIRFRYER METHOD
Web Nov 2, 2020 Delicious Roasted Eggplant Raita can be made easily by roasting the eggplant on a stovetop or using the air fryer. A perfect side dish for Rotis, Paratha, …
From cakeworkorange.com


HOW TO ROAST GARLIC (RECIPE AND TIPS) - COOKIE AND KATE
Web Feb 11, 2020 Instructions. Preheat the oven to 400 degrees Fahreneheit. Hold each head of garlic from the base and carefully slice off about ¼-inch of the top to expose the …
From cookieandkate.com


HONEY GARLIC EGGPLANT - RELISH THE BITE
Web Oct 4, 2014 Fry the eggplant in small batches. Flip it if needed. Fry it for about two minutes until lightly golden brown. Don’t soak it in oil for long time. Remove from oil and …
From relishthebite.com


CHINESE EGGPLANT WITH GARLIC SAUCE | RICARDO
Web In a large non-stick skillet over high heat, cook the eggplant in the vegetable oil for 5 minutes or until tender and golden. Set aside on a plate. In the same skillet, brown the …
From ricardocuisine.com


ROASTED GARLIC RECIPE | BON APPéTIT - EPICURIOUS
Web Sep 30, 2006 Preparation. Preheat oven to 400°F. Place garlic in single layer in small ovenproof dish. Drizzle oil and 1 tablespoon water over. Sprinkle with salt and pepper …
From bonappetit.com


AUTHENTIC CHINESE EGGPLANT RECIPE - ALPHAFOODIE
Web Nov 7, 2022 22 oz eggplants best to use Chinese or Japanese (6 medium) 1.8 oz salt for soaking (1/3 cup) 4 cups water or enough to cover the chopped eggplants 0.35 oz …
From alphafoodie.com


EGGPLANT (BAINGAN) RAITA – SHOWMETHECURRY.COM
Web Add Eggplant (baingan) and cook on high heat until almost tender. Stir frequently. 5. Reduce heat to low, cover and cook eggplant until tender. 6. Remove Eggplant into a …
From showmethecurry.com


Related Search