Garlicky Green Beans And Peas Food

GREEN BEANS WITH PARSLEY AND GARLIC

Steps:

• In a large pot of boiling salted water, cook green beans until crisp-tender, about 5 minutes. Drain.
• In same pot, heat 2 teaspoons oil over medium-low. Add garlic; cook until starting to soften, about 2 minutes. Return beans to pot. Add lemon zest and juice, remaining 2 teaspoons oil, and parsley; season with salt and pepper. Toss to coat. Serve immediately.

GARLICKY GREEN BEANS

Steps:

• Cook the green beans in boiling water for 2-3 mins until just tender, then drain well and steam-dry for a min.
• Meanwhile, gently fry the garlic in the oil until pale golden - no further. Toss with the beans, season and serve.

GARLIC GREEN BEANS

Steps:

• In a large skillet over medium heat, melt butter with olive oil; add garlic, and cook until lightly browned, stirring frequently. Stir in green beans, and season with salt and pepper. Cook until beans are tender, about 10 minutes. Remove from heat, and sprinkle with Parmesan cheese.

GARLICKY GREEN BEANS

Steps:

• In a saucepan, bring beans and water to a boil; reduce heat to medium. Cover and cook for 10-15 minutes or until beans and crisp-tender; drain and set aside. In a large skillet, saute garlic in butter until lightly browned, about 1 minute. Add beans, salt and pepper; heat through.

GARLICKY GREEN BEANS

Steps:

• In a skillet melted the butter with oil over medium heat.
• Add in the sliced garlic and crushed chili flakes; cook stirring for about 4 minutes or just until the garlic is just lightly browned (do not burn the garlic).
• Add in steamed beans and toss until heated through.
• Season with salt and freshly ground black pepper.
• Remove to a bowl and sprinkle with Parmesan cheese.
• Delicious!

GARLICKY GREEN BEANS

Steps:

• In a microwave safe bowl, add green beans and 1 tablespoon water. Cover with plastic wrap and cook on high setting for 6 to 8 minutes or until crisp-tender.
• While green beans are cooking; in a large frying pan, heat the butter, oil, sliced garlic, and chopped bacon gently over medium heat. NOTE: Do not let garlic burn - a light golden brown is as dark as garlic should get.
• Drain any liquid from the green beans and add to frying pan. Toss to coat beans and season with salt and pepper.

GARLIC AND HERBED EARLY PEAS AND FRENCH BEANS

Steps:

• Combine frozen green beans and peas in a microwave-safe bowl. Add 1 tablespoon water, cover and heat on high or 8 to 10 minutes, stirring once.
• In a large saucepan, brown chopped bacon. Remove all but 1 tablespoon of bacon fat from the pan and add onion slivers, saute until softened. Add half-and-half and cognac to pan and whisk in garlic herb sauce mix. Bring to a boil, stirring constantly. Reduce heat and simmer until thickened.
• Drain green beans and peas. Add to pan with the sauce and stir. Season with salt and pepper, to taste.

PEAS WITH GARLIC OIL

Steps:

• Cook 2 sliced garlic cloves in 3 tablespoons vegetable oil in a skillet over medium heat until golden, 5 minutes. Remove from the heat and add 1/4 teaspoon red pepper flakes. Cook 1 pound thawed frozen peas in a separate skillet, tossing, until heated through, 3 minutes. Stir in the garlic oil and top with chopped basil and flaky sea salt.

GARLIC CHICK PEAS AND GREENS

Steps:

• Heat a skillet over medium heat. Add oil and crushed garlic. Saute garlic in oil 2 minutes, then add greens. Turn and wilt greens in garlic oil and season with salt and pepper. Add 1 cup vegetable broth to the pan. Bring broth to a boil. Cover pan, reduce heat to simmer and cook greens 7 or 8 minutes in broth. Uncover the pan. Add chick peas to the pan and combine with the stewed greens. Adjust salt and pepper and serve.

GARLICKY GREEN BEANS WITH MUSHROOMS

Steps:

• Place beans in a large saucepan and cover with water; bring to a boil.
• Reduce heat; cover and simmer for 8-10 minutes or until crisp-tender.
• Meanwhile, in a large nonstick skillet, saute mushrooms and garlic in butter until tender.
• Drain beans; add to skillet.
• Stir in salt, onion powder and pepper; heat through.

GARLICKY GREENS

Steps:

• Heat the oil in a large frying pan and bring a large saucepan of salted water to the boil. Gently fry the shallots and garlic for 5-8 mins, tip in the stock and peas, then bubble for a few mins until the peas are cooked.
• Meanwhile, boil the rest of the veg, cooking the broccoli and asparagus for a couple of mins first, then throwing in the mangetout for the final min. Drain well and tip into the pan with the peas. Season, add the butter and mix well.

YUMMY GARLICKY GREEN BEANS

Steps:

• Heat the olive oil in a skillet on medium heat. Add green beans making sure that olive oil is distributed evenly, season with salt depending on your taste. Saute for about 10-15 minutes until softened but still crispy. Add minced garlic coating all green beans evenly for about 2-3 minutes, not too long as you don't want the garlic to brown at all--this can leave a bitter flavor. Immediately take off heat, let sit for another 2-3 minute Enjoy!
• I love garlic and usually use the 6 cloves, but you can use less to your taste.

GREEN BEANS WITH PARMESAN AND GARLIC

Steps:

• "Snap" and remove the "strings" from the beans.
• Combine the beans with enough water to cover in a saucepan.
• Bring to a boil; reduce heat, cover and simmer for 6 to 8 minutes or until "tender-crisp.".
• Drain and plunge the beans into a large bowl of ice water to immediately stop the cooking; drain.
• In a large skillet, heat the olive oil to medium heat and saute the garlic, with the salt and pepper.
• Add the lemon juice, beans and mix well.
• Saute until all is heated through.
• Before serving, sprinkle with the parmesan cheese.

INDIAN GREEN BEANS AND PEAS

Steps:

• Heat oil in a saucepan on medium heat. Test the heat by adding one cumin seed to the oil. if the cumin seeds crackles then oil is ready.
• Add cumin, asafoetida, red chillis and white lentil.
• Stir fry for 30 seconds. Stop if white lentil changes color.
• Add green beans and peas and mix it well. Cover the pan turn the heat down a bit, between medium and low. (Before adding beans and peas make sure you wash them with cold water).
• Let it cook for 5 to 6 minutes or until the beans and peas are tender. Make sure you stir in between while it is being cooked.
• Remove the cover and add turmeric, red chilli powder, coriander powder and salt.
• Let the beans cook without cover and make sure you keep mixing for all the spices to blend inches
• Keep stirring for the next 2 to 3 min make sure it does not stick to the pan.
• Turn off the heat and add lemon juice.
• Serve with roti's.