Garlic Tilapia With Mushroom Risotto Food

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GARLIC TILAPIA WITH MUSHROOM RISOTTO



Garlic Tilapia with Mushroom Risotto image

Boxed risotto makes it quick; mushrooms, shallots and cheese make it tasty. Serve the risotto alongside seasoned fish for a weeknight supper in a hurry. -Lynn Moretti, Oconomowoc, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 package (5-1/2 ounces) Parmesan risotto mix
1 cup sliced fresh mushrooms
1/4 cup chopped shallots
1-1/2 pounds tilapia fillets
1-1/2 teaspoons seafood seasoning
4 tablespoons butter, divided
3 garlic cloves, sliced
1/4 cup grated Parmesan cheese

Steps:

  • Cook risotto according to package directions, adding mushrooms and shallots with the water., Meanwhile, sprinkle tilapia with seafood seasoning. In a large nonstick skillet, heat 2 tablespoons butter over medium heat. In batches, cook tilapia with garlic until fish just begins to flake easily with a fork, about 5 minutes, turning fillets halfway through cooking., Stir cheese and remaining butter into risotto; remove from heat. Serve with tilapia.

Nutrition Facts : Calories 432 calories, Fat 18g fat (10g saturated fat), Cholesterol 118mg cholesterol, Sodium 964mg sodium, Carbohydrate 32g carbohydrate (3g sugars, Fiber 1g fiber), Protein 39g protein.

MUSHROOM RISOTTO



Mushroom risotto image

Barney guides you through a step-by-step guide to making a mushroom risotto - you might even find it relaxing!

Provided by Good Food team

Categories     Dinner, Lunch, Main course, Starter, Supper

Time 30m

Number Of Ingredients 11

50g dried porcini mushrooms
1 vegetable stock cube
2 tbsp olive oil
1 onion, finely chopped
2 garlic cloves, finely chopped
250g pack chestnut mushrooms, chopped
300g risotto rice, such as arborio
1 x 175ml glass white wine
25g butter
handful parsley leaves, chopped
50g parmesan or Grana Padano, freshly grated

Steps:

  • Put 50g dried porcini mushrooms into a large bowl and pour over 1 litre boiling water. Soak for 20 mins, then drain into a bowl, discarding the last few tbsp of liquid left in the bowl.
  • Crumble 1 vegetable stock cube into the mushroom liquid, then squeeze the mushrooms gently to remove any liquid.
  • Heat 2 tbsp olive oil in a shallow saucepan or deep frying pan over a medium flame. Add 1 finely chopped onion and 2 finely chopped garlic cloves, then fry for about 5 mins until soft.
  • Stir in 250g chopped chestnut mushrooms and the dried mushrooms, season with salt and pepper and continue to cook for 8 mins until the fresh mushrooms have softened.
  • Tip 300g risotto rice into the pan and cook for 1 min. Pour over a 175ml glass of white wine and let it bubble to nothing so the alcohol evaporates.
  • Keep the pan over a medium heat and pour in a quarter of the mushroom stock. Simmer the rice, stirring often, until the rice has absorbed all the liquid.
  • Add about the same amount of stock again and continue to simmer and stir - it should start to become creamy, plump and tender. By the time the final quarter of stock is added, the rice should be almost cooked.
  • Continue stirring until the rice is cooked. If the rice is still undercooked, add a splash of water. Take the pan off the heat, add 25g butter and scatter over 25g grated parmesan or Grana Padano cheese and half a handful of chopped parsley leaves.
  • Cover and leave for a few mins so that the rice can take up any excess liquid as it cools a bit. Give the risotto a final stir, spoon into bowls and scatter with the remaining 25g grated cheese and the remaining chopped parsley leaves.

Nutrition Facts : Calories 445 calories, Fat 17 grams fat, SaturatedFat 7.7 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 15 grams protein, Sodium 1.45 milligram of sodium

GARLIC ALFREDO TILAPIA



Garlic Alfredo Tilapia image

My version of Ruby Tuesday's New Orleans Seafood, minus the shrimp. I merged a few different recipes and came up with this. It comes pretty close! Three fillets are usually enough for my husband, my toddler, and myself. I serve this with rice and steamed broccoli, to really feel like Ruby Tuesday's recipe!

Provided by youngwoman

Categories     World Cuisine Recipes     European     Italian

Time 25m

Yield 4

Number Of Ingredients 6

4 tilapia fillets
2 tablespoons olive oil
1 tablespoon Creole seasoning, or to taste
3 tablespoons butter
2 cloves garlic, minced
1 cup Alfredo sauce

Steps:

  • Preheat an oven to 425 degrees F (220 degrees C).
  • Brush the tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into a 9x13-inch baking dish.
  • Bake in the preheated oven until the flesh is no longer translucent, and the fish flakes easily with a fork, about 10 minutes.
  • Meanwhile, melt the butter in a small saucepan over medium heat. Stir in the garlic, and cook until the garlic has softened and the aroma has mellowed, about 2 minutes. Stir in the Alfredo sauce and bring to a simmer. Reduce the heat to low, and keep warm until the fish is ready. Pour the sauce over the fish to serve. Sprinkle with additional Creole seasoning if desired.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 4.4 g, Cholesterol 89.3 mg, Fat 35 g, Fiber 0.2 g, Protein 26.3 g, SaturatedFat 13.7 g, Sodium 1088.9 mg, Sugar 2 g

ROASTED GARLIC AND MUSHROOM RISOTTO



Roasted Garlic and Mushroom Risotto image

Provided by Sandra Lee

Categories     main-dish

Time 1h42m

Yield 4 servings

Number Of Ingredients 18

1 head garlic
2 1/2 teaspoons extra-virgin olive oil
2 (14.5-ounce) cans chicken broth
3 cans water
1 medium onion, chopped
1 (8-ounce) package sliced mushrooms
Salt and freshly ground black pepper
2 1/2 cups long-grain rice
2 tablespoons unsalted butter
1/2 cup grated Parmesan
Risotto Cakes, optional, recipe follows
3 cups leftover risotto from Roasted Garlic and Mushroom Risotto recipe
2 large eggs
1/2 cup frozen corn, thawed
1/2 cup fresh bread crumbs
1/4 cup grated Parmesan
Kosher salt and freshly ground black pepper
1/4 cup canola oil

Steps:

  • Preheat the oven to 350 degrees F.
  • Slice the top off the head of garlic. Put it on a large square of aluminum foil and drizzle 1 teaspoon of the extra-virgin olive oil over the exposed cloves. Wrap the foil around and over the garlic. Roast until it is soft, about 50 minutes to 1 hour. Remove from the oven and let cool.
  • Pour the 2 cans of broth into a saucepan, over low heat, and add 3 cans of water. Bring to a simmer.
  • In a large, heavy bottomed skillet, heat the remaining olive oil over medium-high heat. Add the onion and saute for 3 minutes. Add the mushrooms, season with salt and pepper, to taste, and cook until the mushrooms release their juices, about 5 minutes. Add the rice and cook for 1 minute to toast.
  • Add 2 ladles full of hot broth to the pan and gently stir the rice. Cook until most of the liquid has been absorbed. Adjust the heat so that the pan is just gently bubbling. Continue adding broth and stirring until all the broth is used and the rice is cooked but not mushy, about 20 to 25 minutes. Once the rice has absorbed all the liquid and is nice and creamy, stir in the butter, Parmesan and the garlic pulp. Cover and let rest for 2 minutes. Transfer to a serving dish and serve hot.
  • Reserve 3 cups for the round 2 recipe, Risotto Cakes.
  • In a large bowl add the leftover risotto, eggs, corn, bread crumbs, and Parmesan and season with salt and pepper, to taste. Mix to combine well. Form into 12 balls about the size of a walnut, then flatten into patties and arrange on a baking sheet.
  • Heat the oil in a large nonstick skillet over medium heat. Add the patties and cook until they are golden brown, about 3 to 4 minutes per side. Remove the patties from the oil to a baking sheet lined with a brown bag or paper towels to drain the excess oil. Transfer to a serving tray and serve hot.

TILAPIA SAUTEED WITH GARLIC AND MUSHROOMS



Tilapia Sauteed With Garlic and Mushrooms image

This is a quick recipe can be fixed in 30 min or less. It is bursting with flavor and love. I put this together in my own kitchen one day [like many other ideas] and this one inspired me to post. One thing i would like to add: Make sure that the tilapia fillets that u buy are no less than about half an inch thick to prevent the fish from falling apart. I hope you enjoy.

Provided by Chelly Bo

Categories     Spicy

Time 28m

Yield 4-6 serving(s)

Number Of Ingredients 10

4 -6 tilapia fillets
8 tablespoons garlic powder
5 tablespoons lemon pepper
2 teaspoons salt
3 -4 pinches ground cayenne pepper
3/4 cup Italian salad dressing
1 garlic clove (thinly sliced)
1 cup mushroom (sliced)
2 tablespoons margarine or 2 tablespoons butter
3 -4 tablespoons Star's garlic flavored red wine vinegar

Steps:

  • Take the garlic powder, lemon pepper, salt and cayenne and mix them together in a small bowl. Lay the fish flat on a cuttin board or plate and season the fish evenly on both sides with the mix. You may need more or less seasoning depending on the size of the fillets.
  • Next take the italian salad dressing and slowly pour it over the fish so the seasonings wont run off. do this to both sides. let the fish marinade for 10-15 minutes.
  • Then in a non-stick skillet or wok, sautee the butter, garlic, garlic wine vinegar and mushrooms on medium heat [#4 or #5] covered with a lid for about 3-5 minutes or until the aroma of the wine vinegar and garlic are strong in fragrance. Next place the fillets in the skillet with the garlic and mushrooms. Do not change the heat setting. Cook on one side for about 8 minutes covered. Check for firmness. Then turn over the fillets and cook for about 2 more minutes covered.
  • Once finished, remove from heat and serve immediately. The sauce leftover with the sauteed garlic and mushrooms can be served on top of the fillets.

Nutrition Facts : Calories 239.9, Fat 18.4, SaturatedFat 3, Sodium 1963.4, Carbohydrate 17.7, Fiber 1.9, Sugar 8.1, Protein 3.6

ROASTED-GARLIC RISOTTO WITH MUSHROOMS



Roasted-Garlic Risotto with Mushrooms image

Roasted-garlic puree enriches this earthy mushroom risotto. The puree is introduced at the start of the recipe, in the stock, and returns at the end for a final flourish. (You might not need to use all of the stock.) Just-right risotto should be creamy--not too soupy, and not too dry.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Number Of Ingredients 11

2 quarts homemade or low-sodium store-bought chicken stock, skimmed of fat
Roasted-Garlic Puree, 1/4 cup
12 ounces assorted mushrooms, such as chanterelle, cremini, and portobello
3 tablespoons extra-virgin olive oil
5 tablespoons unsalted butter
2 shallots, finely chopped
1 cup Arborio rice
1/2 cup dry white wine
1/2 cup finely grated Parmigiano-Reggiano cheese, plus more for garnish
1/4 cup finely chopped fresh chives, plus more for garnish
Coarse salt and freshly ground pepper

Steps:

  • Bring stock to a simmer in a medium saucepan over medium heat. Reduce heat to low; whisk in 1 tablespoon garlic puree, and continue to simmer.
  • Remove stems from mushrooms, and finely chop. Cut mushroom caps into 1/4-inch-thick slices. Heat 1 tablespoon oil in a large saucepan over medium heat until hot but not smoking. Add caps, and cook, stirring occasionally, until golden, 5 to 7 minutes; transfer to a bowl.
  • Add remaining 2 tablespoons oil and 1 tablespoon butter to pan. Add shallots and mushroom stems, and cook, stirring, until shallots are soft, about 2 minutes. Add rice; cook, stirring, until coated with oil and butter, 3 to 4 minutes. Add wine; stir until completely absorbed.
  • Stirring constantly, add 3/4 cup simmering stock at a time, letting rice absorb each addition before adding the next. Continue to add stock until rice is creamy but al dente, 17 to 20 minutes.
  • Stir in the remaining 3 tablespoons garlic puree and 4 tablespoons butter, along with the cheese, chives, and reserved cooked mushrooms. Season with salt and pepper. Garnish risotto with additional cheese and chives.

GARLIC AND TOMATO TILAPIA



Garlic and Tomato Tilapia image

This is an easy recipe that I made up myself. It can be used when there are not too many ingredients available to make a big dinner. Can be served with mashed potatoes, pasta or rice. This will always be your favorite!!!

Provided by ZOYA13

Categories     Seafood     Fish     Tilapia

Time 30m

Yield 2

Number Of Ingredients 5

4 cloves garlic, crushed or to taste
1 cup peeled, seeded, and diced tomato
5 tablespoons sour cream
salt and pepper to taste
2 tilapia fillets

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C).
  • In a medium bowl, mash together the garlic and tomato. Stir in the sour cream and season with salt and pepper. Place the fish fillets in a shallow baking dish.
  • Bake fish for 10 minutes in the preheated oven, until about halfway done. Remove from the oven, and pour the tomato sauce over it. Return to the oven, and cook for 10 more minutes, or until fish flakes easily with a fork.

Nutrition Facts : Calories 214 calories, Carbohydrate 7 g, Cholesterol 57.3 mg, Fat 9.2 g, Fiber 1.2 g, Protein 25.3 g, SaturatedFat 5 g, Sodium 96.2 mg, Sugar 2.5 g

GARLIC MUSHROOM RISOTTO



Garlic Mushroom Risotto image

Warm and comforting! I have used long grain rice in this also, just increased the liquid and cooking time, and also sometimes omit the cheese. The great thing about risotto is it's so adaptable!

Provided by Kaarin

Categories     White Rice

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 lb mushroom, sliced
4 tablespoons butter
2 tablespoons olive oil
1 onion, chopped
2 garlic cloves, minced
1 cup arborio rice (or medium grain)
3 cups hot chicken stock (or bouillon)
1 cup hot water
1/2 cup romano cheese, shredded
1/2 cup fresh parsley, chopped
salt and pepper

Steps:

  • Saute mushrooms in butter. Season with salt and pepper to taste.
  • Set aside.
  • Meanwhile, in a deep skillet, saute the onion and garlic in oil over medium heat until soft.
  • Stir in the rice and cook 1 minute, coating rice with the oil.
  • Stir in 1 cup of the hot broth and let simmer until the liquid is mostly absorbed, stirring frequently.
  • Repeat with the remaining broth and hot water.
  • Taste for doneness: the rice should be creamy and slightly chewy in the center, not dry.
  • Add more hot liquid if necessary to cook longer.
  • Total cooking time should be 20-25 minutes.
  • Stir in the mushrooms, cheese and parsley and season to taste.
  • Cook till warmed through.

Nutrition Facts : Calories 301.3, Fat 15.3, SaturatedFat 7, Cholesterol 27.7, Sodium 535.2, Carbohydrate 31.9, Fiber 2.2, Sugar 2.7, Protein 9.7

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