SKILLET GARLIC BUTTER HERB STEAK AND POTATOES
Skillet Garlic Butter Herb Steak and Potatoes is pan seared and cooked to perfection and topped with a garlic herb butter compound. This is the best steak that I have ever had!!
Provided by Alyssa Rivers
Categories Dinner Main Course Side Dish
Time 25m
Number Of Ingredients 14
Steps:
- In a large cast iron skillet over medium high heat, add olive oil and butter, potatoes, garlic, thyme, rosemary and oregano. Cook for about 3 minutes, stir and cook and additional 3 minutes or until fork tender. Remove and set on a plate.
- Turn the skillet to high heat. Add the steaks. Cook on each side for 3 minutes or until outside is browned. Reduce heat to medium high. Cook the steaks to desired doneness. Mine took about 10 minutes flipping 3 times to get a medium well.
- Right before the steaks are done, make the garlic butter compound. Mix the butter, garlic and fresh chopped herbs. Slather on top of steaks. Add the potatoes back to the pan and heat through and let the butter melt into the steaks.
Nutrition Facts : Carbohydrate 17 g, Protein 26 g, Fat 34 g, SaturatedFat 17 g, Cholesterol 107 mg, Sodium 198 mg, Fiber 3 g, Sugar 1 g, Calories 469 kcal, ServingSize 1 serving
FOOLPROOF FLAT IRON STEAKS
My special recipe combines balsamic vinegar, olive oil, and spices creating a simple, delicious marinade. My technique yields the most tender and juicy steak.
Provided by Anonymous
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 1h35m
Yield 4
Number Of Ingredients 9
Steps:
- Place steaks, balsamic vinegar, olive oil, green onions, garlic, soy sauce, thyme, mustard, and black pepper in an extra large resealable plastic bag, squeeze out excess air, and seal the bag. Knead the bag with your hands to distribute ingredients evenly and completely coat the steaks. Marinate in the refrigerator for 1 hour.
- Preheat grill for medium-high heat and lightly oil the grate. Remove steaks from refrigerator and let sit at room temperature for 10 minutes.
- Remove steaks from bag and discard marinade.
- Cook steaks on the preheated grill until they start to firm and are reddish-pink and juicy in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C). Remove steaks to a plate and let rest for 5 minutes before slicing.
Nutrition Facts : Calories 536.7 calories, Carbohydrate 4.2 g, Cholesterol 154.8 mg, Fat 36.4 g, Fiber 0.3 g, Protein 47.3 g, SaturatedFat 11.5 g, Sodium 376.1 mg, Sugar 2.4 g
FLAT IRON STEAKS MARINATED IN RED WINE
Red wine and mustard do wonderful things for this tender cut of steak.
Provided by desihannagan
Categories Meat and Poultry Recipes Beef Steaks Flat Iron Steak Recipes
Time 1h25m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk together 2 tablespoons of olive oil, 3 cloves minced garlic, parsley, thyme, red wine, 1/2 teaspoon mustard powder, salt, and pepper until combined. Pour into a resealable plastic bag over the flat iron steaks. Squeeze out excess air, seal, and marinate for 1 hour at room temperature, or 4 hours in the refrigerator.
- Preheat an outdoor grill for medium-high heat and lightly oil grate. Stir together 2 cloves minced garlic, 1/2 teaspoon mustard powder, and 1/2 teaspoon olive oil in a small bowl and set aside.
- Remove steaks from the marinade, shake off excess, and discard remaining marinade. Cook on preheated grill to desired degree of doneness, about 4 minutes per side for medium-rare. Brush with reserved garlic mixture before serving.
Nutrition Facts : Calories 516.7 calories, Carbohydrate 2 g, Cholesterol 154.8 mg, Fat 33.8 g, Fiber 0.2 g, Protein 47.1 g, SaturatedFat 11.1 g, Sodium 147.3 mg, Sugar 0.2 g
T-BONE STEAK WITH THYME AND GARLIC BUTTER
Is there anything better than a beautifully cooked steak? I love the simple flavors in this recipe-just great-quality meat paired with a garlicky herb butter. Perfect!
Provided by Donna Hay
Categories Garlic Kid-Friendly Quick & Easy Steak Thyme Small Plates
Yield 2 Servings
Number Of Ingredients 6
Steps:
- Heat the butter and oil in a large frying pan over high heat for 1-2 minutes or until the butter starts to foam. Sprinkle the steak with salt and pepper. Add the thyme, garlic and steak to the pan and cook for 4-5 minutes on each side, spooning the butter over the steak, for medium-rare or until cooked to your liking. Drizzle the steak with the butter to serve.
FLAT IRON STEAK WITH ROASTED GARLIC BUTTER WITH FENNEL GRATIN AND SAUTEED KALE
Preheat oven to 400 degrees. Prepare a baking sheet with foil. Set butter out to soften. Thoroughly rinse produce and pat dry. Trim ends of fennel bulb, quarter lengthwise. Use the tip of your knife to cut along the line where the tough core meets the rest of the fennel bulb on each section. Cut into 1/4" slices. Stem kale and coarsely chop. Halve tomatoes. Combine parmesan cheese and panko in small bowl and stir together. Rinse steak, pat dry, and season with a large pinch of salt and pepper.
Provided by Chef Nigel Palmer
Time 40m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Prepare the Ingredients Preheat oven to 400 degrees. Prepare a baking sheet with foil. Set butter out to soften. Thoroughly rinse produce and pat dry. Trim ends of fennel bulb, quarter lengthwise. Use the tip of your knife to cut along the line where the tough core meets the rest of the fennel bulb on each section. Cut into 1/4" slices. Stem kale and coarsely chop. Halve tomatoes. Combine parmesan cheese and panko in small bowl and stir together. Rinse steak, pat dry, and season with a large pinch of salt and pepper. 2 Roast the Garlic Place garlic on a piece of foil, at least 6" by 6". Pour 1/4 tsp. olive oil over garlic and season with a small pinch of salt. Bring foil corners together and scrunch to form a pouch. Place pouch on prepared baking sheet and bake in oven until garlic is soft, about 12-15 minutes. Remove from oven and allow to cool down. Reserve baking sheet for future step. Smash roasted garlic with the side of a knife or just mince it. In a small bowl, stir together smashed garlic, softened butter, and a pinch of salt and pepper. Set aside. 3 Make the Fennel Gratin Place a medium oven-safe pan over medium heat and melt 1 Tbsp. butter. Add fennel and 1/4 tsp. salt and stir together. Cover and cook 3-5 minutes, until fennel begins to get tender and caramelizes slightly. Remove cover, add evaporated milk and increase heat to high. Bring to a boil then remove from heat. If your pan isn't oven-safe, transfer fennel and cream to a casserole dish prepared with cooking spray. Sprinkle top with parmesan-panko mixture and place pan on top rack of oven. Bake 7-10 minutes, until the top is golden brown. Set aside. 4 Cook the Steaks Place a medium pan over medium-high heat and add 2 tsp. olive oil. Add steaks to pan and sear until browned, about 3 minutes. Flip and repeat process. Remove steaks from pan and place on previously used baking sheet. Reserve pan for next step: no need to wipe clean. Roast steaks in oven until they reach a minimum internal temperature of 145 degrees, about 5 minutes, then remove from oven. Rest steaks at least 5 minutes. 5 Cook the Kale and Tomatoes Return pan from previous step to medium-high heat. Add kale to pan, stir, and cook 2-3 minutes. Kale will crowd the pan at first but will wilt quickly. Add tomatoes, season with a pinch of salt and pepper, and cook for an additional 3 minutes, until kale is wilted and tomatoes are slightly softened. Remove from heat. 6 Plate the Dish Place half of fennel gratin on each plate. Divide kale and tomatoes between both plates. Lean steak against kale and place half of the butter on each steak.
Nutrition Facts :
TENDER FLAT IRON STEAK
A popular "new" cut of steak (Top Blade Steak) that is cheaper and surprisingly more flavorful than the expensive steaks that is gaining popularity in the US. Posted for forum request. Said to be replacing the last steak-cut-fad "the hanger"...from Gourmet Sleuth
Provided by NcMysteryShopper
Categories Steak
Time 18m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Mix all ingredients thoroughly and marinate steak for one hour.
- Grill over hot coals 4 minutes per side. This steak is best cooked rare to medium rare.
Nutrition Facts : Calories 976.6, Fat 65.1, SaturatedFat 20.9, Cholesterol 294.8, Sodium 336.9, Carbohydrate 2, Fiber 0.2, Sugar 0.1, Protein 85.4
GARLIC BUTTER SKILLET FLANK STEAK OVEN RECIPE
Bistro style garlic butter Flank Steak oven recipe. Easy and tender!
Provided by Melissa
Categories Dinner
Time 20m
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees. Mince garlic and parsley and set aside so they are ready to add to sauce.
- Divide flank steak into 4 equal portions, pat dry and season with kosher salt and freshly ground black pepper.
- In a large cast iron pan, heat oil over medium high heat until pan is very hot. Add 1 tablespoon of butter to pan and let melt. Sear steaks on both sides, about 3 minutes per side.
- Place cast iron skillet into oven and cook for another 3 minutes, or until steaks reach 125 degrees on an instant read thermometer.
- Carefully remove cast iron skillet from oven and return to stovetop, handle will be very hot. Remove steaks from pan and set aside to rest, then prepare pan sauce.
- Heat skillet over medium low heat, add 1 tablespoon of butter and garlic to skillet and saute for 1-2 minutes.
- Add white wine and any juices from resting steak to pan and increase heat to medium high. Bring to boil and let reduce about 5 minutes until slightly thickened, scraping up brown bits from pan as it reduces.
- Remove pan from heat, add final tablespoon of butter and freshly chopped parsley to sauce and season with additional slat and pepper as needed.
- Slice flank steak portions against the grain, spoon sauce over slices and serve.
Nutrition Facts : Calories 444 kcal, Carbohydrate 2 g, Protein 49 g, Fat 22 g, SaturatedFat 12 g, Cholesterol 159 mg, Sodium 199 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
18 BEST FLAT IRON STEAK RECIPES
Are you looking for recipes with flat iron steak to make for dinner? You've come to the right place. We've found the best recipes for every dish style, from traditional flat iron steak to salads to keto and low-carb steak meals.
Categories DINNER
Time 2h28m
Number Of Ingredients 10
Steps:
- Mix olive oil, Cabernet, mustard powder, garlic, chives, parsley, salt, and pepper in a small bowl. Put the steak inside of a large, resealable bag and pour the marinade mixture over the bag. Before sealing, press on the bag to remove as much air as possible. Place bag in the refrigerator to marinate for 2-3 hours.
- Heat a nonstick skillet on medium-high heat. Add the steak and cook for 3-4 minutes on each side. (Medium-rare is recommended for the best taste.) If you desire a higher level of doneness, leave slightly longer and check frequently. Move steaks to a plate and throw out the marinade. Allow steaks to sit for about five minutes before serving.
SKILLET SEARED STEAK WITH GARLIC BUTTER
An easy, straight forward method that uses basic ingredients to cook an excellent steak! A recipe everyone in the whole family will love. Works great with Ribeye or New York strip steak, use what you prefer or what's on sale. If you don't have the thyme try rosemary or just omit it altogether you'll still have a delicious steak.
Provided by Jaclyn
Categories Main Course
Time 45m
Number Of Ingredients 7
Steps:
- Let steaks rest at room temperature 30 minutes.
- Heat vegetable oil in a 12-inch cast iron skillet over medium-high heat (you want to let it get hot oil should be shimmering near smoking, preheating should take about 3 minutes if using a gas stove, longer for electric).
- Dab both sides of steak dry with paper towels then season both sides with salt and pepper.
- Place steaks in skillet and using metal tongs press down over top surface of steaks to ensure the entire bottom surface is making direct contact with skillet.
- Let cook until browned on bottom, about 3 minutes.
- Flip and continue to cook until steak is about 10 degrees away from desired doneness, approximately 3 minutes longer.
- Reduce heat to medium-low, add butter, garlic and thyme.
- Using an oven mitt grasp pan and tilt pan so butter pools to one side, spoon butter over steaks and continue to cook until steaks registers desired doneness (see notes below for temps, keep in mind they'll rise about 5 more degrees of heat), about 1 minute longer.
- Transfer to plates. Let rest 5 minutes before slicing.
- Recipe source: adapted from My Recipes
Nutrition Facts : Calories 437 kcal, Protein 34 g, Fat 33 g, SaturatedFat 17 g, Cholesterol 119 mg, Sodium 670 mg, ServingSize 1 serving
GARLIC-THYME FLAT IRON STEAK
I recently was able to find some nice CAB (Certified Angus Beef) Flat Iron steak on sale at my local grocery store. Luckily, I came across this simple recipe. There are very few ingredients, and most likely you will have them on hand.
Provided by JackieOhNo
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine rub ingredients; press evenly onto steaks.
- Place steaks on grill over medium, ash-covered coals or over medium heat on preheated gas grill. Grill to medium-rare doneness (145 degrees F as measured on an internal meat thermometer), turning once.
- Serve steaks immediately. Cover and refrigerate remaining steaks for later use. Before serving, carve steak into slices; season with salt and pepper, as desired,.
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RIB EYE STEAKS WITH THYME-GARLIC BUTTER - THE MOM 100
From themom100.com
Cuisine AmericanCategory Main CourseServings 4Total Time 20 mins
- The night before cooking the steaks, salt and pepper them liberally, and put them on a plate (if you have a wire rack, place them on the rack over a plate). Refrigerate uncovered overnight.
- One hour before cooking the steaks take them out of the fridge and allow them to come to room temperature.
- Preheat the oven to 400°F. Heat the oil in a large skillet (big enough to hold both steaks) over high heat. Pat the meat dry and the steaks to the pan. Sear for 4 to 5 minutes, until the bottom is nicely browned, then flip the steaks and brown for another 3 minutes. Transfer the pan to the oven and roast for another 5 to 10 minutes until the internal temperature reaches 120° to 125°F for rare, 125° to 130°F for medium rare.
- Remove the steak from the pan to a cutting board, pour off any fat that has accumulated in the pan, and place over medium low heat. Add the butter, garlic and thyme and stir just until the butter has melted and you can smell the garlic (this will be quick as the pan will be quite hot). Brush half of the seasoned butter over the resting steak and let sit for 10 minutes. Pour the rest of the butter into a small bowl.
RECIPE: PAN-SEARED FLAT IRON STEAK - MOODY'S BUTCHER SHOP
From moodysbutchershop.com
Servings 2Estimated Reading Time 3 minsCategory Main Course
- Heat a cast iron pan to medium high heat and then add the oil. Put the steaks in the pan and cook for 3-4 minutes.
- After 3-4 minutes, turn the steaks and add the butter, garlic, rosemary and thyme. Mix all together with a heat resistant spatula, flip the steaks to coat both sides then return the steaks to the uncooked side and continue for another 3-4 minutes depending on desired doneness. Baste the steaks a couple of times. Medium rare is about 135° but it will continue to cook while resting. Don’t cook beyond medium or you will be disappointed.
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Cuisine ItalianCategory EntréeServings 4Total Time 25 mins
- Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 12 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. During last 2 minutes of grilling, sprinkle with cheese. Carve steak across the grain into thin slices; season with salt and pepper, as desired.
FRENCH RIBEYE STEAK WITH GARLIC AND THYME - TANGLED WITH TASTE
From tangledwithtaste.com
Servings 2Calories 1851 per servingCategory Dinner, Main Course
- In a large cast-iron skillet, heat the canola oil with the garlic and half of the thyme in it, over med-high-high heat.
- When you can see that the oil has gotten hot, Add the steak and do not move it for four minutes.
BEEF BRUSCHETTA WITH ROASTED GARLIC-FETA SPREAD
From beefitswhatsfordinner.com
Cuisine ItalianCategory AppetizerServings 6Total Time 40 mins
- Preheat oven to 375°F. Heat garlic, vegetable oil and olive oil in a small sauce pan over medium-low heat. Cook 8 to 10 minutes or until the garlic begins to brown. Remove from heat; set aside to cool.Drain garlic from oil. Reserve 2 tablespoons oil for bread and 2 tablespoons oil for tomato mixture; set aside.
- Cut ciabatta in half lengthwise. Slice into 18, 1/2-inch pieces; place on shallow-rimmed baking sheet. (You may have some leftover ciabatta.) Brush each piece with reserved 2 tablespoons garlic oil. Bake in 375°F oven 10 minutes. Set aside.
- Chop cooled garlic and return to same sauce pan; add feta. Heat on medium heat; cook 4 to 5 minutes until cheese is melted and looks like ricotta cheese. Keep warm.
- Season steak with salt and pepper. Place steak on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, covered, 12 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
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