Garlic Spiked Broccoli With Cranberries Food
GARLIC BROCCOLI WITH CRANBERRIES
This takes only minutes to make and is a healthy, but yummy alternative to a side dish. Your kids will eat this any day over plain broccoli! This recipe uses dried cranberries and is just super! Sometimes I add cooked pasta for a filler, and I'll add 2 cups cooked, chopped chicken for a complete meal!
Provided by MelvinsWifey
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Heat oil in large skillet over medium heat.
- Add garlic and sauté 1 minute.
- Add broccoli and cranberries, sauté 5 minutes or until broccoli is crisp and tender.
- Season to taste with salt and pepper.
- Serve warm or cold.
- ***Add chicken and or pasta to make a meal.
Nutrition Facts : Calories 59.5, Fat 1.8, SaturatedFat 0.2, Sodium 13.4, Carbohydrate 11.2, Fiber 0.6, Sugar 6.5, Protein 1.5
GARLIC-SPIKED BROCCOLI AND MUSHROOMS
Make and share this Garlic-Spiked Broccoli and Mushrooms recipe from Food.com.
Provided by PugsAndKisses
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet, heat oil over medium heat.
- Add garlic and saute 1 minute.
- Add mushrooms and saute 3 minutes, until mushrooms release juice.
- Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 40.9, Fat 1.8, SaturatedFat 0.2, Sodium 21.5, Carbohydrate 5.2, Fiber 1.9, Sugar 1.5, Protein 2.5
GARLIC-SPIKED BROCCOLI AND MUSHROOMS WITH ROSEMARY
Make and share this Garlic-spiked Broccoli and Mushrooms With Rosemary recipe from Food.com.
Provided by Dancer
Categories Vegetable
Time 25m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In large skillet, heat oil over medium heat.
- Add garlic and saute 1 minute.
- Add mushrooms and saute 3 minutes, until mushrooms release juice.
- Add broccoli and rosemary and cook 3 to 5 minutes or until broccoli is crisp-tender.
- Season to taste with salt and pepper.
Nutrition Facts : Calories 30.7, Fat 1.4, SaturatedFat 0.2, Sodium 16.1, Carbohydrate 3.9, Fiber 1.4, Sugar 1.1, Protein 1.9
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