Garlic Soy Pork Tenderloin Food

PORK TENDERLOIN WITH HONEY GARLIC SAUCE

Steps:

• Preheat oven to 180C/350F.
• Mix Sauce ingredients together.
• Mix Rub ingredients then sprinkle over the pork.
• Heat oil in a large oven proof skillet (Note 3) over high heat. Add pork and sear until golden all over.
• When pork is almost seared, push to the side, add garlic and cook until golden.
• Pour sauce in. Turn pork once, then immediately transfer to the oven.
• Roast 15 - 18 minutes or until the internal temperature is 68C / 155F (Note 4).
• Remove pork onto plate, cover loosely with foil and rest 5 minutes.
• Place skillet with sauce on stove over medium high heat, simmer rapidly for 3 minutes until liquid reduces down to thin syrup.
• Remove from stove, put pork in and turn to coat in sauce.
• Cut pork into thick slices and serve with sauce!

EASY PORK TENDERLOIN MARINADE

Steps:

• Combine minced garlic, BBQ sauce, and soy sauce in a medium bowl and mix.
• Place pork into a baking dish, gallon-size bag, or Stasher bag and pour the marinade on top of the pork. Make sure it's fully coated.
• Remove as much air from your bas as possible and seal (or cover your baking dish).
• Place into the refrigerator to marinate for 4 to 12 hours. If you are short on time, marinate for no less than 30 minutes.
• Check out the following posts for cooking instructions: grilled, baked, Instant Pot, or sous vide.

LEMON SOY PORK TENDERLOIN

Steps:

• In a zip-top plastic bag, combine soy sauce, Worcestershire sauce, garlic, lemon juice, pepper and oil. Add pork, and turn to coat evenly. Squeeze out as much air as possible, seal, and refrigerate for at least 1 hour (no more than 4 hours).
• Preheat oven to 375 degrees F.
• Place marinated pork in a roasting pan, and bake in preheated oven for 35 to 40 minutes, or until meat thermometer reads 160 degrees F, basting meat often with marinade.

GINGER-MARINATED PORK TENDERLOIN

Steps:

• Whisk together 2/3 cup broth, soy sauce, brown sugar, ketchup, ginger, garlic, and vinegar and pour into a large sealable plastic bag. Add tenderloin and seal bag, then marinate, chilled, turning bag over occasionally, 2 hours.
• Bring tenderloin to room temperature, about 1 hour.
• Put oven rack in middle position and preheat oven to 425°F.
• Pat tenderloin dry and reserve marinade. Heat oil in a 12-inch ovenproof skillet over moderately high heat until hot but not smoking, then brown tenderloin on all sides, turning with tongs, about 3 minutes total. Transfer skillet to oven and roast pork until thermometer inserted diagonally into center of meat registers 155°F, 12 to 15 minutes. Transfer to a cutting board and let stand, loosely covered with foil, 10 minutes.
• While meat is roasting, pour marinade through a fine-mesh sieve into a small saucepan and boil until reduced to about 1/3 cup, 10 to 15 minutes. Stir in remaining cup broth and bring sauce to a simmer. Serve slices of tenderloin with sauce.

HONEY GARLIC PORK TENDERLOIN

Steps:

• In a shallow dish or heavy-duty zip-lock plastic bag, add the first 5 ingredients; stir to combine.
• Remove 1/2 cup soy sauce mixture and set aside.
• Prick pork several times with a fork; place in remaining soy sauce mixture.
• Cover or seal; chill for 1 hour.
• Remove pork and throw away marinade.
• Grill pork over medium heat, covered, for 11-13 minutes on each side or until a meat thermometer registers 160°, basting with reserved soy sauce mixture.

GARLIC AND SOY GRILLED PORK CHOPS

Steps:

• Sprinkle pork chops all over with soy sauce, garlic, paprika, salt, and pepper.
• Cover and refrigerate 20 minutes - 2 hours.
• Coat grill rack or broiler pan with cooking spray and preheat.
• Cook chops 4 inches from heat source 5-6 minutes each side, or until a thermometer inserted in center of chop reads 155 degrees F and juices run clear.