ROASTED GREEN BEANS
A great alternative to fast-food French fries, my family and friends love these as a snack or hors d'oeuvre. No matter how many I make, it's never enough!
Provided by Seamouse
Categories Lunch/Snacks
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 400°F.
- Wash, dry well, and trim green beans.
- Put green beans on a jelly roll pan.
- Drizzle with olive oil.
- Sprinkle with salt and pepper to taste (I like them salty so I use about 1 1/2 teaspoons of salt and about 8-10 grinds of the pepper mill). *Mrs. Dash may be substituted for salt and pepper as desired.
- Use your hands to be sure all the beans are evenly coated and spread them out into 1 layer.
- Roast for 20-25 minutes, turning after 15 minutes, until beans are fairly brown in spots and somewhat shriveled.
- Serve hot or at room temperature.
Nutrition Facts : Calories 100.9, Fat 3.9, SaturatedFat 0.6, Sodium 595.1, Carbohydrate 16, Fiber 6.2, Sugar 7.4, Protein 4.2
GARLIC ROASTED GREEN BEANS WITH ALMONDS
Toasty, crunchy almonds, crisp, seasoned green beans and golden roasted garlic come together for an easy, tasty side dish that goes with everything!
Provided by Emily Bites
Categories Side Dish
Time 25m
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees.
- Place the green beans in a large bowl and drizzle with olive oil. Stir to coat, making sure oil is evenly distributed on the beans. Sprinkle with salt and pepper.
- Spread the green beans across a baking sheet in a single layer. Place the baking sheet in the oven for 15 minutes. Remove the beans from the oven and sprinkle the minced garlic and sliced almonds over top of the green beans. Stir to mix together and then spread to a single layer again. Place the baking sheet back in the oven and roast for an additional 5 minutes until green beans are cooked through and the garlic and almonds are lightly golden.
Nutrition Facts : Calories 80 kcal, ServingSize 1 serving
ROASTED GREEN BEANS RECIPE (GARLIC & PARMESAN)
This EASY oven roasted green beans recipe with garlic and parmesan is the perfect side for weeknights or holidays! Learn how to roast green beans perfectly in just 20 minutes, with simple ingredients.
Provided by Maya Krampf
Categories Side Dish
Time 20m
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees F (204 degrees C).
Nutrition Facts : Calories 145 kcal, Carbohydrate 11 g, Protein 4 g, Fat 10 g, SaturatedFat 1 g, Sodium 299 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
GARLIC ROASTED GREEN BEANS
This easy recipe is a family favorite throughout the year. It can be served warm or at room temperature, making it a great take-along dish.
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Brush a 15x10x1-in. baking pan with the oil. Place the green beans, onion and garlic in a single layer in pan. Sprinkle with salt and pepper. Bake, uncovered, at 400° for 25-30 minutes or until crisp-tender, stirring twice. , Transfer to a serving bowl. Drizzle with vinegar and toss to coat. Sprinkle with pine nuts.
Nutrition Facts :
ROASTED GREEN BEANS WITH FRESH GARLIC
Katy Hees of Santa Fe, New Mexico, writes: "Eating local, fresh, organic food is important to me. It doesn't get much more local than the eggs I use, which come from our own chickens. I also have a garden, which inspired my roasted green beans."
Provided by Katy Hees
Categories Bean Garlic Side Roast Vegetarian Quick & Easy Bon Appétit New Mexico Sugar Conscious Kidney Friendly Vegan Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 3
Steps:
- Preheat oven to 450°F. Toss green beans with olive oil on large rimmed baking sheet. Roast until browned and almost tender, stirring occasionally, about 10 minutes. Sprinkle beans with garlic, salt, and pepper; toss to combine. Continue roasting until beans are tender, about 2 minutes longer. Transfer to bowl.
BALSAMIC GARLIC ROASTED GREEN BEANS & MUSHROOMS
Balsamic vinegar and whole cloves of garlic make these roasted green beans and mushrooms extra special.
Provided by Danelle
Time 30m
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees. Line a large rimmed baking sheet with foil and spray with non-stick cooking spray.
- Spread green beans, mushrooms and garlic in an even layer on the prepared baking sheet.
- In a small bowl, whisk together olive oil and balsamic vinegar. Drizzle over vegetables in pan and toss to coat evenly. Season with salt and pepper, to taste.
- Bake for 20-25 minutes, or until beans are tender-crisp.
Nutrition Facts : Calories 84 calories, Carbohydrate 9 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 3 grams fiber, Protein 3 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 56 milligrams sodium, Sugar 4 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat
CHEESY GARLIC GREEN BEANS
Steps:
- Preheat oven to 425°F (220°C). Lightly grease a baking sheet with nonstick cooking oil spray.
- Arrange green beans on baking sheet in a single layer. Set aside.
- In a small bowl mix together olive oil, parmesan, garlic, salt and pepper. Drizzle the oil mixture over the green beans and toss to evenly coat.
- Bake for 20 minutes until vibrant and tender-crisp.
- Remove from oven and top with the mozzarella cheese. Return to oven and broil (or grill) until the cheese melts and becomes golden (about 4-5 minutes).
- Season with salt and pepper, if desired. Serve immediately.
Nutrition Facts : Calories 238 kcal, Carbohydrate 9 g, Protein 10 g, Fat 18 g, SaturatedFat 6 g, Cholesterol 27 mg, Sodium 663 mg, Fiber 3 g, Sugar 4 g, ServingSize 1 serving
SPICY GARLIC ROASTED GREEN BEANS
Make and share this Spicy Garlic Roasted Green Beans recipe from Food.com.
Provided by gailanng
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees.
- In a large bowl, combine green beans, garlic and cayenne pepper. Drizzle olive oil over and toss to coat well. Season mixture with salt and pepper.
- On a baking sheet spread green beans in an even layer.
- Bake for about 10-15 minutes or until green beans are crisp, yet tender.
GARLIC-ROASTED GREEN BEANS WITH SHALLOTS AND ALMONDS
Make and share this Garlic-Roasted Green Beans With Shallots and Almonds recipe from Food.com.
Provided by princessmommie
Categories Vegetable
Time 30m
Yield 4 cuS, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 450°F (If you're cooking other things you can use a slightly lower temperature, just increase the time a little.).
- Trim ends from green beans. If using thin, long beans, cut in half crosswise into pieces about 2 inches long. Peel and cut shallots and garlic, then place with beans in plastic bowl. Add olive oil, salt, and pepper, and use a wooden spoon to toss until beans, shallots, and garlic are well coated with oil.
- Spray roasting pan with nonstick spray or mist with olive oil, then arrange the vegetables in a single layer. (I like to cover the pan with foil, then spray the foil for even easier clean-up.) Roast 12-15 minutes for thin beans, or slightly longer for regular beans, until beans are slightly shriveled, and shallots and garlic are lightly browned.
- While beans cook, toss together chopped parsley, chopped almonds and lemon zest. When beans are done, toss hot beans with parsley/lemon/almond mixture and serve immediately.
GARLIC ROASTED GREEN BEANS WITH SHALLOTS AND HAZELNUTS
Steps:
- Preheat oven to 425 degrees F.
- Toss together green beans, shallots, garlic, oil and salt and pepper in a medium roasting pan. Roast in the oven until the beans are cooked through and light golden brown. Remove from the oven and stir in the lemon zest and hazelnuts. Transfer to a platter and serve.
OVEN ROASTED GARLIC GREEN BEANS
Oven roasted garlic green beans are a super simple and healthy side dish that I can never stop eating! Only five ingredients in this side dish that pairs well with just about anything.
Provided by Melissa | Persnickety Plates
Categories Side Dish
Time 50m
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 and place a foil covered baking sheet into the oven to get hot.
- Place all ingredients into a large bowl & toss to coat.
- Let the ingredients marinate for 20+ minutes.
- Add the green beans to the hot pan hot pan (carefully), spreading to a single layer. You should hear them sizzle immediately.
- Bake for 8-12 minutes, until crisp tender.
Nutrition Facts : ServingSize 1 g, Calories 151 kcal, Carbohydrate 18 g, Protein 4 g, Fat 8 g, SaturatedFat 1 g, Sodium 1177 mg, Fiber 6 g, Sugar 7 g
GARLIC ROASTED GREEN BEANS WITH ALMONDS
Make and share this Garlic Roasted Green Beans With Almonds recipe from Food.com.
Provided by KathyP53
Categories Vegetable
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Wash and trim green beans. Dry beans with paper towel. Place beans, scallions, garlic, olive oil, and salt and pepper in a shallow roasting pan and toss together with your hands. Roast in oven until beans are tender and browned. Toss with lemon peel and almonds and serve immediately.
Nutrition Facts : Calories 165.1, Fat 13.2, SaturatedFat 1.7, Sodium 9.3, Carbohydrate 10.9, Fiber 4.9, Sugar 2.2, Protein 3.6
ROASTED GARLIC-PEPPER GREEN BEANS
Try something new with tonight's green breans. This is a very easy side dish and a nice change from the traditional. Top with a sprinkle of breadcrumbs if desired! Also, I double the spices when cooking for my husband.
Provided by MommyMakes
Categories Vegetable
Time 12m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a shallow casserole or gratin dish, or a jelly roll pan.
- Bake, stirring occasionally, at 450F until beans are tender and lightly browned.
Nutrition Facts : Calories 56.1, Fat 2.4, SaturatedFat 0.3, Sodium 297.7, Carbohydrate 8.3, Fiber 3.9, Sugar 1.6, Protein 2.1
SHEET PAN GARLIC PARMESAN ROASTED BROCCOLI & GREEN BEANS
Sheet Pan Garlic Parmesan Roasted Broccoli & Green Beans are a favourite family side dish for any meal!
Provided by Karina - Cafe Delites
Categories Side Dish
Time 25m
Number Of Ingredients 8
Steps:
- Preheat the oven to 200°C | 400°F. Spray a baking sheet or tray with non stick cooking oil spray.
- Arrange the broccoli and green beans on the baking sheet.
- Top with 1/4 cup of parmesan cheese, and drizzle with the olive oil and lemon juice. Add the minced garlic and salt and pepper to suit your tastes; mix together well until all of the vegetables are evenly and completely covered in dressing.
- Spread the veggies out in a single layer, transfer to oven and roast for 20 minutes.
- After 20 minutes, carefully remove the sheet from the oven and add the tomatoes to the pan. Give the veggies a mix through (flipping any that are crisping or browning), and return to the oven, rotating the pan if necessary to cook evenly. Continue to roast for an additional 15-20 minutes, or until the broccoli is cooked through (the florets will have a nice crisp edge).
- Top with the remaining 2 tablespoons of parmesan cheese and serve immediately!
Nutrition Facts : Calories 254 kcal, Carbohydrate 28 g, Protein 13 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 237 mg, Fiber 10 g, Sugar 8 g, ServingSize 1 serving
ROASTED GARLIC GREEN BEANS
Easiest and most delicious way to enjoy green beans! These roasted garlic green beans are roasted until tender and then tossed with garlic and parmesan.
Provided by Katya
Categories Side
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat the oven to 425 degrees F.
- Spread the green beans on two rimmed baking sheets. Drizzle evenly with olive oil and toss to coat. Season with salt and pepper, to taste.
- Roast until tender and browned, about 25-30 minutes, stirring halfway.
- Remove from the oven and while keepng the green beans on the baking sheet, add the garlic and Parmesan cheese. Toss around to combine. Best served immediately.
Nutrition Facts : Calories 95 calories, Sugar 5 g, Sodium 37.5 mg, Fat 5.5 g, SaturatedFat 1 g, TransFat 0 g, Carbohydrate 10.9 g, Fiber 4.1 g, Protein 3.5 g, Cholesterol 1.2 mg
ROASTED GREEN BEANS WITH GARLIC
This Oven Roasted Green Beans with Garlic recipe could not be easier or more satisfying! This 3-ingredient healthy side dish is simple enough to make on any weekday but tasty enough for holiday dinners including Thanksgiving, Christmas, or Easter. If you are looking for healthy green bean recipes... this is it!
Provided by Julie Wunder
Categories Side Dish
Number Of Ingredients 4
Steps:
- Preheat the oven to 425 degrees. Spray a foil lined baking sheet with cooking spray.
- Place the green beans, garlic powder, olive oil, salt and pepper in a large bowl and toss.
- Put the green beans on the pan and spread them out evenly.
- Roast for 8-12 minutes until they green beans or fork tender.
- Transfer to a serving dish and serve immediatly.
Nutrition Facts : Calories 52 kcal, Carbohydrate 8 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Sodium 7 mg, Fiber 3 g, Sugar 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
SLOW-ROASTED CHICKEN WITH GARLICKY GREEN BEANS AND SAGE
This may look like just plain chicken and green beans, but by dropping the oven temperature to 325 degrees and slow roasting for 1½ hours, these simple ingredients become so much more: The green beans, which are tossed with olive oil, sage and garlic, will no longer be snappy and bright green, but will slouch and sweeten. The chicken will be tender enough to pull apart with your fingers. (Its skin will be crisp but pale, so for browner skin, broil for a few minutes after roasting.) And the flavorful chicken drippings will mingle with the aromatics on the sheet pan, creating a spectacular, no-effort pan sauce.
Provided by Ali Slagle
Categories easy, poultry, main course
Time 1h30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the oven to 325 degrees. Toss the green beans, garlic cloves and sage leaves with ¼ cup of the olive oil. Season with salt and pepper, and arrange in an even layer on a sheet pan. Rub the chicken with the remaining 2 tablespoons oil and 1 tablespoon salt. Arrange among the green beans and season with black pepper; scoot any green beans out from under the chicken. (It's okay if the green beans are clumped together.) Roast, tossing the green beans occasionally, until the chicken is cooked through, and the green beans are dark green and wrinkled, about 1 hour 30 minutes.
- Transfer the chicken to a platter. Stir the vinegar into the green beans and season with salt and pepper to taste. Transfer the green beans and garlic to the platter, scraping all the pan drippings and browned bits from the pan.
- Eat the chicken with the green beans, cloves of roasted garlic and a spoonful of the pan drippings. Optionally, if you'd like the chicken's skin to be more browned, return the chicken to the sheet pan and broil until golden.
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