Garlic Roasted Green Beans With Almonds Food

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GARLIC ROASTED GREEN BEANS WITH ALMONDS



Garlic Roasted Green Beans with Almonds image

Toasty, crunchy almonds, crisp, seasoned green beans and golden roasted garlic come together for an easy, tasty side dish that goes with everything!

Provided by Emily Bites

Categories     Side Dish

Time 25m

Number Of Ingredients 5

12 oz raw green beans (ends trimmed)
1 tablespoon olive oil
Sea salt and cracked black pepper (to taste)
2 garlic cloves (minced)
2 tablespoons sliced almonds

Steps:

  • Preheat the oven to 425 degrees.
  • Place the green beans in a large bowl and drizzle with olive oil. Stir to coat, making sure oil is evenly distributed on the beans. Sprinkle with salt and pepper.
  • Spread the green beans across a baking sheet in a single layer. Place the baking sheet in the oven for 15 minutes. Remove the beans from the oven and sprinkle the minced garlic and sliced almonds over top of the green beans. Stir to mix together and then spread to a single layer again. Place the baking sheet back in the oven and roast for an additional 5 minutes until green beans are cooked through and the garlic and almonds are lightly golden.

Nutrition Facts : Calories 80 kcal, ServingSize 1 serving

1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS



1-Pan Garlicky Green Beans with Slivered Almonds image

Easy, delicious green beans made in 1 pan with 6 simple ingredients! Big flavor, infused with garlic, and garnished with toasted almonds. Perfect for Thanksgiving and beyond!

Provided by Minimalist Baker

Categories     Side

Time 20m

Number Of Ingredients 7

1/3 cup slivered or sliced raw almonds
1 pinch sea salt
1 lb green beans, stems and rough ends trimmed ((organic when possible))
1 Tbsp avocado oil ((or other neutral oil with high smoke point))
Sea salt and black pepper, to taste
3 cloves garlic, minced
1 Tbsp dairy-free butter ((or sub organic dairy butter as needed))

Steps:

  • Heat a large rimmed skillet over medium heat. Once hot, add almonds and salt and toast for 4-5 minutes, stirring frequently, until toasted. Watch closely and be careful not to burn. Then remove from pan and set aside.
  • Rinse and dry the green beans and remove any stems or rough ends with a knife or scissors.
  • Heat the same large rimmed skillet from earlier over medium-high heat. Once hot, add the oil. Wait 1 minute for the oil to get hot, then add green beans. Season generously with salt and pepper (as the recipe is written, we recommend starting with 1/2 tsp sea salt and 1/4 tsp black pepper and working your way up from there).
  • Cover and cook for about 8 minutes, stirring / tossing occasionally. You want the heat to remain high and the cover tight so the green beans get browned but also tender. Turn down heat slightly if they're close to burning.
  • In the last few minutes of cooking, add the minced garlic and butter and toss to coat. Cook for 1-2 minutes more, tossing frequently until garlic is fragrant and the green beans are golden brown and tender. Add the almonds and toss.
  • Serve immediately. Best when fresh. Store leftovers covered up to 2-3 days in the refrigerator (not freezer friendly). Reheat on the stovetop over medium heat until hot.

Nutrition Facts : ServingSize 1 servings, Calories 151 kcal, Carbohydrate 10.6 g, Protein 4.2 g, Fat 11.4 g, SaturatedFat 2.8 g, Sodium 61 mg, Fiber 4.1 g, Sugar 4 g, UnsaturatedFat 7.47 g

STIR-FRIED GREEN BEANS



Stir-Fried Green Beans image

In no time at all, Lapeer, Michigan's Heidi Wilcox stir-fries everyday green beans with garlic and a variety of herbs and spices for this well-seasoned side dish.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 8

1 garlic clove, minced
1 tablespoon butter
1-1/2 cups cut fresh green beans
1 teaspoon minced fresh parsley
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon dried oregano
1/8 teaspoon cayenne pepper

Steps:

  • In a large nonstick skillet or wok, stir-fry garlic in butter for 1 minute. Add the beans; stir-fry 3 minutes longer. Stir in the parsley, basil, salt, oregano and cayenne; stir-fry for 2-3 minutes or until beans are crisp-tender.

Nutrition Facts : Calories 77 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS



Green beans with shallots, garlic & toasted almonds image

Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal

Provided by John Torode

Categories     Dinner, Side dish, Supper, Vegetable

Time 15m

Number Of Ingredients 6

300g green beans
2 tbsp olive oil
2 small shallots , very finely sliced
3 garlic cloves , thinly sliced
squeeze lemon
2 tbsp toasted flaked almonds

Steps:

  • Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
  • Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.

Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein

GARLIC-ROASTED GREEN BEANS WITH SHALLOTS AND ALMONDS



Garlic-Roasted Green Beans With Shallots and Almonds image

Make and share this Garlic-Roasted Green Beans With Shallots and Almonds recipe from Food.com.

Provided by princessmommie

Categories     Vegetable

Time 30m

Yield 4 cuS, 4 serving(s)

Number Of Ingredients 9

1 lb fresh green beans (thin beans preferred, but any type will work)
6 shallots, peeled, and cut into thin slivers
5 large garlic cloves, peeled and cut into thin slices
2 tablespoons olive oil (original recipe called for 3, but I thought 2 was plenty)
1 teaspoon salt (or less)
fresh ground black pepper
1/4 cup flat leaf parsley, very finely chopped
1/4 cup almonds, chopped (I used sliced almonds and only slightly chopped them)
1 teaspoon lemon zest

Steps:

  • Preheat oven to 450°F (If you're cooking other things you can use a slightly lower temperature, just increase the time a little.).
  • Trim ends from green beans. If using thin, long beans, cut in half crosswise into pieces about 2 inches long. Peel and cut shallots and garlic, then place with beans in plastic bowl. Add olive oil, salt, and pepper, and use a wooden spoon to toss until beans, shallots, and garlic are well coated with oil.
  • Spray roasting pan with nonstick spray or mist with olive oil, then arrange the vegetables in a single layer. (I like to cover the pan with foil, then spray the foil for even easier clean-up.) Roast 12-15 minutes for thin beans, or slightly longer for regular beans, until beans are slightly shriveled, and shallots and garlic are lightly browned.
  • While beans cook, toss together chopped parsley, chopped almonds and lemon zest. When beans are done, toss hot beans with parsley/lemon/almond mixture and serve immediately.

GARLIC ROASTED GREEN BEANS WITH ALMONDS



Garlic Roasted Green Beans With Almonds image

Make and share this Garlic Roasted Green Beans With Almonds recipe from Food.com.

Provided by KathyP53

Categories     Vegetable

Time 1h

Yield 8-10 serving(s)

Number Of Ingredients 7

2 lbs fresh green beans
6 scallions, chopped finely
6 garlic cloves, minced
6 tablespoons olive oil
1 1/2 teaspoons freshly grated lemon peel
salt & freshly ground black pepper
1/2 cup sliced almonds

Steps:

  • Preheat oven to 425 degrees F.
  • Wash and trim green beans. Dry beans with paper towel. Place beans, scallions, garlic, olive oil, and salt and pepper in a shallow roasting pan and toss together with your hands. Roast in oven until beans are tender and browned. Toss with lemon peel and almonds and serve immediately.

Nutrition Facts : Calories 165.1, Fat 13.2, SaturatedFat 1.7, Sodium 9.3, Carbohydrate 10.9, Fiber 4.9, Sugar 2.2, Protein 3.6

GREEN BEANS WITH GARLIC BUTTER AND ALMONDS



Green Beans With Garlic Butter and Almonds image

Steamed broccoli or cauliflower may be used in place of the green beans, the chili flakes may be omitted if desired I like to add them in or you may adjust to heat level. --- this is very good!

Provided by Kittencalrecipezazz

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

1 -1 1/2 lb fresh green beans
1/3 cup butter
1 -2 tablespoon fresh minced garlic
1/8 teaspoon crushed red pepper flakes
1 tablespoon brown sugar
3 tablespoons soy sauce
2 teaspoons white vinegar
1/4-1/3 cup toasted sliced almonds

Steps:

  • Steam or boil the green beans until tender but still crisp; plunge into ice water or very cold water then drain well.
  • Place the beans onto a clean tea towel then pat dry using paper towels.
  • Place the beans into a heat proof bowl.
  • Melt the butter in a saucepan over medium heat; add in fresh garlic and chili flakes and stir 2 minutes (do not allow the butter to brown).
  • Mix in the brown sugar, soy sauce and white vinegar; bring to a boil mixing constantly.
  • Remove from heat then pour over the beans toss to coat.
  • Mix in the almonds.

Nutrition Facts : Calories 247, Fat 20.1, SaturatedFat 10.1, Cholesterol 40.6, Sodium 871.7, Carbohydrate 14.6, Fiber 5, Sugar 5.6, Protein 5.7

GREEN BEANS WITH ALMONDS



Green Beans With Almonds image

Make and share this Green Beans With Almonds recipe from Food.com.

Provided by Sageca

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 lb fresh green beans
4 cups water, salted
1 teaspoon olive oil
1 garlic clove, mashed
1/4 teaspoon paprika
salt and pepper
1/4 cup slivered almonds (toasted)

Steps:

  • Clean and trim green beans.
  • Simmer in lightly salted water until just tender, about 10 minutes.
  • Drain and rinse in cold water to keep the color bright; set aside.
  • Put remaining ingredients (except almonds) in a saucepan over medium heat and cook for two minutes, stirring constantly.
  • Add green beans and almonds and stir briefly to coat.

Nutrition Facts : Calories 85.6, Fat 4.7, SaturatedFat 0.5, Sodium 11.8, Carbohydrate 9.8, Fiber 4.7, Sugar 1.9, Protein 3.6

GARLIC-ALMOND GREEN BEANS



Garlic-Almond Green Beans image

Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 5

1 pound fresh green beans
2 garlic cloves, minced
1 tablespoon olive oil
1/4 cup slivered almonds, toasted
Pepper to taste

Steps:

  • Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.

Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges

PARMESAN-GARLIC BUTTER GREEN BEANS WITH ALMONDS



Parmesan-Garlic Butter Green Beans With Almonds image

Make and share this Parmesan-Garlic Butter Green Beans With Almonds recipe from Food.com.

Provided by CookingONTheSide

Categories     Cheese

Time 15m

Yield 6 serving(s)

Number Of Ingredients 5

1 (14 ounce) package frozen green beans (I use whole green beans)
2 tablespoons butter
1 small garlic clove, minced
1 tablespoon parmesan cheese, grated
1/4 cup almonds, sliced

Steps:

  • Cook green beans as directed on package.
  • Drain.
  • Meanwhile, melt butter in small saucepan over medium-low heat.
  • Add garlic; cook 2-3 minutes or until garlic is tender, stirring frequently.
  • Add almonds and cook about 1-2 minutes.
  • Pour garlic butter over cooked green beans; stir to coat.
  • Sprinkle with cheese; toss gently.

Nutrition Facts : Calories 91, Fat 7.2, SaturatedFat 2.8, Cholesterol 10.9, Sodium 66.8, Carbohydrate 5.7, Fiber 2.6, Sugar 1.1, Protein 2.6

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