Garlic Roasted Broccoli With Parmesan Food

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GARLIC PARMESAN ROASTED BROCCOLI



Garlic Parmesan Roasted Broccoli image

This comes together so quickly with just 5 min prep. Plus, it's the perfect and easiest side dish to any meal!

Provided by Chungah Rhee

Yield 6 servings

Number Of Ingredients 6

24 ounces broccoli florets*
3 tablespoons olive oil
4 cloves garlic, minced
Kosher salt and freshly ground black pepper, to taste
1/4 cup freshly grated Parmesan
Juice of 1 lemon

Steps:

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil and garlic; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 10-12 minutes, or until tender. Serve immediately, sprinkled with Parmesan and lemon juice.

ROASTED BROCCOLI WITH GARLIC AND PARMESAN



Roasted Broccoli with Garlic and Parmesan image

Simple, easy and tasty recipe for roasted broccoli. Broccoli is tossed with fresh garlic and roasted to perfection with brown edges on the florets then topped with lemon juice and parmesan.

Provided by Marwin Brown

Categories     Side Dish

Time 30m

Number Of Ingredients 8

2 lbs broccoli (from 3 to 4 small heads)
2 garlic cloves (peeled and thinly sliced)
3 tablespoons olive oil
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
zest from one lemon
1/2 lemon (juiced)
freshly grated Parmesan cheese

Steps:

  • Line a rimmed baking sheet with aluminum foil. Adjust oven rack to upper position and preheat oven to 450°F.
  • Cut the broccoli into florets. Add garlic and olive oil toss to coat evenly.
  • Season with salt and pepper.
  • Spread broccoli into a single layer on a sheet pan. Roast for 20 to 25 minutes, until the broccoli is crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with the lemon zest, the juice from half a lemon, and the parmesan. Use as much parmesan as you prefer. Taste and adjust if needed with more olive oil, lemon juice, or salt.

PARMESAN-ROASTED BROCCOLI



Parmesan-Roasted Broccoli image

Looking for a new way to eat broccoli? Try Ina Garten's Parmesan-Roasted Broccoli, with lemon, Parmesan and pine nuts, from Barefoot Contessa on Food Network.

Provided by Ina Garten

Categories     side-dish

Time 35m

Yield 6 servings

Number Of Ingredients 10

4 to 5 pounds broccoli
4 garlic cloves, peeled and thinly sliced
Good olive oil
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper
2 teaspoons grated lemon zest
2 tablespoons freshly squeezed lemon juice
3 tablespoons pine nuts, toasted
1/3 cup freshly grated Parmesan cheese
2 tablespoons julienned fresh basil leaves (about 12 leaves)

Steps:

  • Preheat the oven to 425 degrees F.
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.

ROASTED BROCCOLI WITH CHILLI, GARLIC AND PARMESAN



Roasted broccoli with chilli, garlic and parmesan image

Our pasta nights always feature a big serving of vegetables on the side. When the weather cools down you might not feel like a salad, so a delicious plate of roasted broccoli is a perfect choice.

Provided by Adam Liaw

Categories     Side Dish

Time 30m

Yield SERVES 4

Number Of Ingredients 6

2 heads of broccoli
4 tbsp olive oil
1 bird's eye chilli, sliced
4 cloves garlic, peeled and lightly crushed
salt and black pepper, to season
2 tbsp finely grated parmesan

Steps:

  • 1. Heat your oven to 220C. 2. Toss the broccoli in the oil, chilli and garlic and season well with salt and black pepper. 3. Spread out in a single layer on a lined baking tray and bake for 15-20 minutes, until the broccoli is charred and tender. 4. Transfer to a plate and scatter with the parmesan. (You can also bake the broccoli with the parmesan if you prefer.) For a delicious pasta recipe, check out our spaghetti with prawns and lemon pepper butter.

PARMESAN ROASTED BROCCOLI RECIPE



Parmesan Roasted Broccoli Recipe image

It is an easy side dish to make with any meal. Coated with garlic, parmesan cheese, lemon juice, salt and pepper on it, this recipe hardly takes any effort or time to make

Provided by Neha Mathur

Categories     Side Dish

Time 30m

Number Of Ingredients 7

4 cups Broccoli (Cut into small florets)
4 tbsp Extra Virgin Olive Oil
1 tbsp Garlic (Minced)
1/2 tsp Salt
1 tbsp Lemon Juice
1/2 tsp Lemon Zest
1/4 cup Parmesan Cheese (Grated)

Steps:

  • Pre heat the oven to 425 Degrees F (220 degrees C).
  • Spray a baking sheet with olive oil.
  • Add broccoli, olive oil, garlic, salt, lemon juice and lemon zest in a bowl and mix well.
  • Transfer the broccoli on the baking sheet and spread evenly in a single layer.
  • Bake for 12-15 minutes.
  • Remove the tray from the oven and sprinkle parmesan cheese on the broccoli.
  • Bake for another 5-6 minutes if you wish to, for extra crunch.
  • Serve immediately.

Nutrition Facts : Calories 183 kcal, Carbohydrate 7 g, Protein 4 g, Fat 15 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 421 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving

ROASTED BROCCOLI WITH GARLIC AND PARMESAN



Roasted Broccoli with Garlic and Parmesan image

Delightfully tasty roasted broccoli with garlic and Parmesan is a side dish made in heaven with the uniquely wonderful garlic flavor and rich Parmesan cheese topping! Plus, roasting brings out such a different broccoli flavor that is a true treat for all of your broccoli lovers!

Provided by Angela

Categories     Side Dish     vegetable side dish

Time 25m

Number Of Ingredients 5

1 lb broccoli florets ((cut into small to medium sized spears))
2 Tbsp olive oil ((extra virgin))
2 Tbsp garlic ((minced or whole roasted cloves))
1/4 cup Parmesan cheese ((finely grated or shredded - plus more for garnish when serving, if desired))
each, salt & pepper ((to taste))

Steps:

  • Preheat your oven to 425 degrees F (218 degrees C) and line a baking sheet with parchment paper.
  • Place your broccoli florets and garlic in a large bowl, then drizzle with olive oil. Toss to coat lightly and evenly, then spread out over your baking sheet. Season with salt and pepper, then sprinkle or top with freshly grated Parmesan cheese.
  • Roast your broccoli in the oven for about 20-25 minutes depending on how well browned you would like your broccoli. Serve immediately, topped with additional Parmesan (optional).

Nutrition Facts : Calories 130 kcal, Carbohydrate 9 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 138 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving

ROASTED BROCCOLI WITH GARLIC



Roasted Broccoli with Garlic image

Roasting broccoli until it is tender and lightly browned will quickly become your favorite way to enjoy it. Simply toss with a few seasonings and pop into a super-hot oven for great results every time.

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 4

1 bunch broccoli (about 1 1/2 pounds), cut into florets, stems peeled and sliced or diced
2 tablespoons extra-virgin olive oil
3 cloves garlic, sliced
Kosher salt and freshly ground pepper

Steps:

  • Preheat oven to 450 degrees F.
  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet. Spread them out and then roast, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve warm.

Nutrition Facts : Calories 111 calorie, Fat 8 grams, SaturatedFat 1 grams, Carbohydrate 10 grams, Fiber 5 grams, Protein 5 grams

GARLIC PARMESAN CAULIFLOWER AND BROCCOLI



Garlic Parmesan Cauliflower and Broccoli image

Garlic Parmesan Roasted Broccoli and Cauliflower is a quick and easy side dish that's healthy, low carb, and vegetarian.

Provided by kara

Categories     Side Dish     Vegetarian

Time 35m

Number Of Ingredients 7

12 ounces broccoli florets
12 ounces cauliflower florets
2 sprays avocado oil spray
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 cloves garlic (minced)
1/4 cup grated parmesan cheese (divided)

Steps:

  • Preheat the oven to 425°F.
  • Add broccoli and cauliflower florets to a sheet pan in a single layer. Be sure to break apart any large pieces so that it all cooks evenly.
  • Spray with oil spray until it's lightly coated.
  • Season the broccoli and cauliflower with salt and pepper.
  • Roast in the oven for 25 minutes.
  • Remove from the oven and add the minced garlic. Mix to combine.
  • Add half of the parmesan and mix to combine.
  • Put it back in the oven and roast for another 5 minutes.
  • Remove from the oven and top with the remaining parmesan.

Nutrition Facts : ServingSize 1 cup, Calories 87 kcal, Carbohydrate 11 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 430 mg, Fiber 4 g, Sugar 3 g

OVEN ROASTED BROCCOLI WITH PARMESAN



Oven Roasted Broccoli With Parmesan image

A simple recipe for a quick and easy side dish of garlic roasted broccoli topped with Parmesan. Perfect for any day of the week as well as for special occasions.

Provided by Laka

Categories     Cheese

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

800 g broccoli, cut into florets, cut into florets, stems peeled and sliced
6 garlic cloves, peeled and thinly sliced
2 tablespoons olive oil
1 teaspoon sea salt
1/2 teaspoon black pepper
1/3 cup grated parmesan cheese

Steps:

  • Toss the broccoli florets with the olive oil, garlic, salt, and pepper on a baking sheet lined with parchment paper or silicone sheet. Spread them in one layer.
  • Sprinkle with Parmesan cheese and roast in the oven at 230°C, without stirring, until the edges are crispy and the stems are crisp tender, about 20 minutes.
  • Serve hot or warm.

GARLIC PARMESAN ROASTED BROCCOLI RECIPE BY TASTY



Garlic Parmesan Roasted Broccoli Recipe by Tasty image

Here's what you need: broccoli, oil, lemon juice, vegetarian parmesan cheese, garlic powder, red pepper flakes, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Yield 4 servings

Number Of Ingredients 8

3 heads broccoli
2 tablespoons oil
1 tablespoon lemon juice
¼ cup vegetarian parmesan cheese
2 teaspoons garlic powder
½ teaspoon red pepper flakes
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Preheat oven to 400°F (200ºC).
  • Separate the crowns and snip off any leaves of the broccoli.
  • On a prepared baking sheet, combine broccoli and remaining ingredients. Mix evenly.
  • Bake for 35-40 minutes.
  • Allow to cool for 5 minutes.
  • Enjoy!

Nutrition Facts : Calories 155 calories, Carbohydrate 15 grams, Fat 9 grams, Fiber 6 grams, Protein 6 grams, Sugar 2 grams

ROASTED BROCCOLI WITH PARMESAN



Roasted Broccoli with Parmesan image

This is not just another boring vegetable but a delicious Roasted Broccoli! This aromatic and crispy veggie is baked with seasoning and garlic and sprinkled with Parmesan cheese. So easy to make, yet so tasty!

Provided by Veronika's Kitchen

Categories     Dinner     lunch     Side Dish

Time 30m

Number Of Ingredients 5

1 pound broccoli florets (washed and diced)
Salt, pepper to taste
1/2 teaspoon garlic powder
2 tablespoons olive oil
1/4 cup Parmesan cheese

Steps:

  • Preheat the oven to 425°F. Line a baking sheet with parchment paper and set aside.
  • Wash and dry the broccoli head and then cut it in smaller pieces. If some florets are too big, cut them in half, so they all will be about the same size for even baking.
  • Transfer the florets to a baking sheet. Season with salt, freshly cracked black pepper, and garlic powder. Drizzle olive oil and toss to evenly cover each piece.
  • Bake at 425°F for about 20-25 minutes, or until they are cooked through and have a slight char on the edges.
  • Take out of the oven and sprinkle some freshly grated Parmesan cheese and toss to evenly cover.

Nutrition Facts : Calories 252 kcal, Carbohydrate 16 g, Protein 11 g, Fat 18 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 276 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

OVEN-ROASTED BROCCOLI WITH PARMESAN (LOW FAT)



Oven-Roasted Broccoli With Parmesan (Low Fat) image

Broccoli has gotten a bad rap in the diet world. People are just so sick of eating steamed broccoli. Instead of steaming, roast it with some garlic and Parmesan, which give it a new life and take eating it from a chore to a delight. From The Most Decadent Diet Ever cookbook by Devin Alexander, author of The Biggest Loser Cookbook.

Provided by Crafty Lady 13

Categories     Vegetable

Time 27m

Yield 4 serving(s)

Number Of Ingredients 10

1 lb about 6 1/2 cups broccoli floret
2 tablespoons grated reduced-fat parmesan cheese
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh parsley
1 teaspoon garlic powder
1/4 teaspoon black pepper
salt
1/4 teaspoon crushed red pepper flakes (optional)
1 tablespoon extra virgin olive oil
1 teaspoon extra virgin olive oil

Steps:

  • Preheat the oven to 425°F.
  • Trim the broccoli, leaving about 1/2 inch of stem attached to the florets.
  • Toss the broccoli in a large bowl with the Parmesan, parsley, garlic powder, black pepper, and salt to taste.
  • Toss in the red pepper flakes, if using.
  • Drizzle with olive oil and toss again until all of the florets are thoroughly coated.
  • Transfer to a medium nonstick baking sheet an bake for 10 minutes.
  • Then toss the broccoli again and bake for another 5 to 7 minutes, or until the florets are lightly browned and tender.
  • Serve immediately.

Nutrition Facts : Calories 74.9, Fat 4.9, SaturatedFat 0.7, Sodium 31.9, Carbohydrate 6.7, Fiber 0.1, Protein 3.6

GARLIC PARMESAN ROASTED BROCCOLI



Garlic Parmesan Roasted Broccoli image

This Garlic Parmesan Roasted Broccoli is a quick and easy side dish that's healthy and delicious, and made with only 4 simple ingredients! It's a family favourite recipe that's the perfect holiday side dish, but it's delicious any time of the year!

Provided by Chrissie (thebusybaker.ca)

Categories     Dinner     Side Dish     Snack

Time 25m

Number Of Ingredients 5

3 tablespoons olive oil
6-8 cups fresh broccoli florets (approximately 2 small heads)
1 1/2 teaspoons garlic powder
sea salt and pepper to taste
1/4 cup freshly grated parmesan cheese (real parmesan)

Steps:

  • Preheat your oven to 400 degrees Fahrenheit.
  • Drizzle the olive oil over a baking sheet and add the broccoli florets, garlic powder and salt and pepper.
  • Toss well to coat.
  • Sprinkle the parmesan cheese evenly over the top.
  • Bake for 12-16 minutes (depending on desired level of crispiness) at 400 degrees Fahrenheit and serve hot.

GARLIC PARMESAN ROASTED BROCCOLI



Garlic Parmesan Roasted Broccoli image

This simple garlic parmesan roasted broccoli is a fantastic healthy side dish. Quick 5 minute prep for a bursting with flavor veggie!

Provided by Sherri Hagymas

Categories     Side Dish

Time 30m

Number Of Ingredients 6

3 bunches broccoli crowns (cut into florets)
5 TBSP of coconut oil or olive oil
4 cloves garlic (minced)
Pepper to taste
2 TBSP of lemon juice (juice of 1/2 a lemon)
2 TBSP of grated Parmesan cheese

Steps:

  • Preheat the oven to 425
  • Cut broccoli florets off of the head of broccoli and place in a bowl.
  • Toss the broccoli florets in with 4-5 TSBP of coconut olive oil, garlic, salt and pepper
  • Place the broccoli on a baking sheet.
  • Roast in the oven 15 to 20 minutes.
  • Remove from oven and sprinkle with lemon juice and parmesan cheese.
  • ENJOY!!

Nutrition Facts : Calories 211 kcal, Carbohydrate 21 g, Protein 9 g, Fat 12 g, SaturatedFat 10 g, Cholesterol 1 mg, Sodium 127 mg, Fiber 7 g, Sugar 5 g, ServingSize 1 serving

GARLIC ROASTED BROCCOLI WITH PARMESAN



Garlic Roasted Broccoli with Parmesan image

This flavorful and addictive side dish complements nearly every protein you can think of, from chicken to steak and fish to pasta. Roasting broccoli florets at a high temperature crisps the edges, and leaves the stalks tender and perfectly done. Mixed with a simple yet addictive combination of garlic, olive oil and grated Parmesan cheese, this gluten-free side has only five ingredients but packs a huge flavor punch. Best of all, it's ready in under 20 minutes. You'll have a hard time stopping yourself from eating it right out of the pan before serving!

Provided by Katherine Martinelli

Categories     Sides

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 bunch broccoli, cut into florets
6 cloves garlic, minced
¼ teaspoon kosher salt
2 tablespoons olive oil
½ cup freshly grated Parmesan cheese

Steps:

  • Preheat oven to 400°F (200°C). Place broccoli on a large rimmed baking sheet and top with minced garlic. Drizzle olive oil over and toss to thoroughly coat. Roast in the oven, about 15 minutes while stirring halfway through, until broccoli is lightly browned. Remove from the oven and immediately toss with half Parmesan cheese. Serve immediately garnished with remaining Parmesan cheese.

GARLIC PARMESAN ROASTED BROCCOLI



Garlic Parmesan Roasted Broccoli image

The best and easiest way to make broccoli! This Garlic Parmesan Roasted Broccoli is packed with flavor and comes together quickly for a delicious veggie side dish.

Provided by Kimber

Categories     Side Dish

Time 20m

Number Of Ingredients 5

2 lbs broccoli florets
2 tbsp olive oil
½ cup parmesan cheese (grated)
½ tsp salt
½ tsp garlic powder

Steps:

  • In a large bowl, toss broccoli with the olive oil until evenly coated.
  • Combine the parmesan cheese, garlic powder and salt and then sprinkle over the broccoli as you mix until combined.
  • Spread broccoli in a single layer on a large baking sheet.
  • Bake at 450˚F for 15-18 minutes or until tender.

Nutrition Facts : ServingSize 0.5 cup, Calories 95 kcal, Carbohydrate 8 g, Protein 5 g, Fat 6 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 283 mg, Fiber 3 g, Sugar 2 g

ROASTED BROCCOLI WITH GARLIC & PARMESAN



Roasted Broccoli with Garlic & Parmesan image

Roasted broccoli is the answer to a quick and healthy side dish. Broccoli florets are tossed in olive oil and garlic, then oven roasted to a crisp golden brown.

Provided by Lisa Bryan

Categories     Side Dish

Time 25m

Number Of Ingredients 6

1 head of broccoli
2 tablespoon olive oil
4 cloves garlic (minced)
1/4 cup freshly grated parmesan
1 lemon (juiced)
salt and pepper (to taste)

Steps:

  • Preheat oven to 425 degrees.
  • Remove the individual florets from the head of broccoli and cut them into bite-sized pieces.
  • On a baking sheet, toss the broccoli florets in olive oil and minced garlic and season with salt and pepper. Spread them out into an even layer on the baking sheet.
  • Bake in the oven for 20 minutes, or until edges are crispy and slightly browned.
  • Garnish with freshly shaved parmesan and a squeeze of lemon. Serve immediately.

Nutrition Facts : Calories 153 kcal, Carbohydrate 14 g, Protein 7 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 147 mg, Fiber 5 g, Sugar 3 g, ServingSize 1 serving

THE BEST GARLIC PARMESAN ROASTED BROCCOLI RECIPE



The Best Garlic Parmesan Roasted Broccoli Recipe image

The best broccoli ever! Perfectly roasted broccoli with crunchy garlic Parmesan coating. Ideal side dish for roasted or grilled chicken, pork or beef. The best way to eat broccoli! More roasted vegetable recipes: www.crunchycreamysweet.com

Provided by Anna

Categories     Side Dish

Time 30m

Number Of Ingredients 7

2 medium head of broccoli (see note)
4 Tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon black pepper
3 garlic cloves (minced)
1/4 cup grated Parmesan cheese
1/4 cup breadcrumbs (plain or Italian style)

Steps:

  • Preheat oven to 400 degrees F.
  • Line a large baking sheet with parchment paper.
  • Trim broccoli heads and cut into florets. Cut large florets in half.
  • Place broccoli in a large mixing bowl. Add olive oil, salt, pepper and minced garlic. Toss to coat.
  • Add Parmesan cheese and breadcrumbs and toss to coat.
  • Spread broccoli on prepared sheet. If there is any leftover breadcrumb mixture in the bottom of the bowl, sprinkle it over broccoli.
  • Roast in preheated oven for 20 to 25 minutes or until the broccoli is soft and the breadcrumb mixture is golden brown.
  • Serve.

Nutrition Facts : ServingSize 1 cup, Calories 284 kcal, Carbohydrate 26 g, Protein 12 g, Fat 17 g, SaturatedFat 3 g, Cholesterol 5 mg, Sodium 536 mg, Fiber 8 g, Sugar 5 g

GARLIC ROASTED BROCCOLI



Garlic Roasted Broccoli image

Flavorful and tasty alternative to broccoli and cheese.

Provided by Dianna Jacobs-Fresh

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 5

1 large head broccoli, cut into florets
2 cloves garlic, sliced
1 tablespoon extra-virgin olive oil
1 pinch onion powder, or to taste
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Toss broccoli and garlic together in a large bowl. Drizzle olive oil over the broccoli; toss to coat. Spread broccoli and garlic onto a baking sheet; season with onion powder, salt, and black pepper.
  • Roast in preheated oven for 10 minutes, turn, and continue roasting until beginning to char, about 10 minutes more.

Nutrition Facts : Calories 62 calories, Carbohydrate 6.3 g, Fat 3.7 g, Fiber 2.2 g, Protein 2.5 g, SaturatedFat 0.5 g, Sodium 28.1 mg, Sugar 1.5 g

ROASTED BROCCOLI WITH GARLIC AND PARMESAN CHEESE



Roasted Broccoli with Garlic and Parmesan Cheese image

Roasted Broccoli with Garlic and Parmesan Cheese is simple and healthy side dish. Perfectly crisp and roasted on the edges , with bits of crunchy bread crumbs.

Provided by Lisa Ho

Time 40m

Number Of Ingredients 7

350g (4 cups) broccoli cut into chunky florets
1 tablespoon garlic powder
55g (1 cup) fresh breadcrumbs
1 1/2 teaspoon salt
1 teaspoon freshly ground black pepper
2 tablespoon parmesan cheese
1/2 cup of olive oil

Steps:

  • Preheat oven to 180C (350F)
  • Line baking tray with greaseproof paper
  • Pulsed a day old bread slices to make fresh breadcrumbs
  • Add Parmesan cheese, salt, garlic powder into breadcrumbs
  • Add freshly ground black pepper
  • Wash and drain out as much water as you could from the broccoli florets.
  • Place in a mixing bowl
  • Add olive oil.
  • Give it a good mix.
  • Add half of the breadcrumbs mix into the broccoli bowl.
  • Spread broccoli (coated with breadcrumbs mix) onto the baking tray in a single layer
  • Sprinkle the remaining breadcrumbs into the tray, especially those broccoli florets that has less coating.
  • Bake for 20 to 25 minutes or until broccoli has crisp and the crumbs turned golden in colour
  • Serve immediately.

Nutrition Facts : Calories 344.59, Fat 28.91, SaturatedFat 4.41, Carbohydrate 18.63, Fiber 3.85, Sugar 2.13, Protein 5.17, Sodium 982.42, Cholesterol 2.42

ROASTED BROCCOLI



Roasted Broccoli image

Roasted broccoli with garlic, parmesan and a hint of lemon. A great way to give loads of flavour to your vegetables, with minimal effort!

Provided by Nicky Corbishley

Categories     side dish

Time 23m

Number Of Ingredients 6

1 large head (or two medium) of broccoli (chopped into florets (approx 340g/12oz))
2 tbsp olive oil
1/2 tsp garlic salt
½ tsp black pepper
1 tbsp lemon juice ((the juice from about ½ a lemon))
25 g (1/4 cup) grated parmesan

Steps:

  • Preheat the oven to 190C/375F.
  • Line a baking sheet with baking parchment.
  • Serve as they are, or drizzle on a little hot sauce for a spicy kick!

Nutrition Facts : Calories 120 kcal, Carbohydrate 6 g, Protein 5 g, Fat 9 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 415 mg, Fiber 2 g, Sugar 2 g, UnsaturatedFat 7 g, ServingSize 1 serving

PARMESAN ROASTED BROCCOLI WITH ALMONDS



Parmesan Roasted Broccoli With Almonds image

This the best broccoli recipe ever! Broccoli is tossed in olive oil and balsamic vinegar, sprinkled with almonds and Parmesan cheese and roasted in the oven to perfection! This broccoli tastes so good, even the broccoli haters love it!

Provided by MelanieCooks.com

Categories     Side Dish

Time 20m

Number Of Ingredients 7

2 bunches of broccoli
1/4 cup extra virgin olive oil
1 tbsp balsamic vinegar
4 garlic cloves (minced)
1/4 cup sliced almonds
1/4 cup shredded Parmesan cheese
Salt and pepper to taste

Steps:

  • Preheat the oven to 425F. Line a baking sheet with parchment paper.
  • Cut off broccoli stems and discard. Slice broccoli florets lengthwise (so they are thinner) and put in a bowl.
  • In a cup, combine olive oil, balsamic vinegar and minced garlic and whisk with fork.
  • Pour the olive oil mixture over the broccoli florets and toss to coat.
  • Put the broccoli florets on a baking sheet in a single layer.
  • Put in the oven and bake for 7 minutes.
  • Remove broccoli from the oven and sprinkle with almonds and Parmesan cheese.
  • Put the broccoli back in the oven and bake for another 7 minutes.

ROASTED BROCCOLI WITH PARMESAN



Roasted Broccoli with Parmesan image

This easy roasted broccoli with parmesan cheese is a delicious side dish!

Provided by Joy Shull

Categories     Vegetable Recipes

Time 40m

Number Of Ingredients 6

10-11 cups fresh broccoli florets, cut into similar sized pieces
3/4 teaspoon salt
1 teaspoon onion powder
2 teaspoons garlic powder
Up to ¼ cup olive oil, to coat the broccoli
1 cup fresh grated parmesan cheese

Steps:

  • Rinse the broccoli florets and pat dry
  • Toss the broccoli with the salt, garlic powder, onion powder, and enough olive oil to coat. Massage it with your hands to incorporate the oil and spices into the broccoli
  • Place the broccoli onto a baking sheet
  • Roast at 425 for 15 minutes
  • Toss and stir the broccoli with the fresh parmesan cheese
  • Roast an additional 15 minutes, checking to stir if necessary, until browned and crispy on the edges

Nutrition Facts : Calories 369 calories, Carbohydrate 33 grams carbohydrates, Cholesterol 22 milligrams cholesterol, Fat 22 grams fat, Fiber 13 grams fiber, Protein 17 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1010 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

GARLIC ROASTED BROCCOLI WITH PARMESAN CHEESE



Garlic Roasted Broccoli with Parmesan Cheese image

Broccoli is roasted with garlic and olive oil, then tossed with lemon juice and shaved parmesan cheese.

Provided by Dietz & Watson

Categories     Dietz & Watson

Yield 6

Number Of Ingredients 7

1 head broccoli, washed and cut into bite-sized pieces
2 cloves garlic, minced
4 tablespoons extra virgin olive oil, divided
½ teaspoon kosher salt
½ teaspoon coarse ground black pepper
1 tablespoon lemon juice
¼ cup Dietz & Watson Shaved Parmesan Cheese

Steps:

  • Preheat your oven to 425 degrees F.
  • Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet.
  • Mince the garlic and toss it in with the broccoli.
  • Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and kosher salt.
  • Bake in the oven for 20-25 minutes until the broccoli is tender.
  • Toss in lemon juice, parmesan cheese, and 1 tablespoon olive oil; serve immediately.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 4 g, Cholesterol 5.5 mg, Fat 10.9 g, Fiber 1.4 g, Protein 3.7 g, SaturatedFat 2.4 g, Sodium 265.4 mg, Sugar 0.9 g

More about "garlic roasted broccoli with parmesan food"

PARMESAN BROCCOLI ROASTED WITH GARLIC AND OLIVE OIL

From tasteandsee.com
4.6/5 (14)
Calories 160 per serving


GARLIC PARMESAN KETO ROASTED BROCCOLI - DIVALICIOUS RECIPES

From divaliciousrecipes.com
Reviews 1
Category Side Dish
Cuisine Low Carb
Total Time 30 mins


OVEN ROASTED BROCCOLI WITH GARLIC AND PARMESAN {VIDEO ...

From saltysidedish.com
Ratings 17
Calories 217 per serving
Category Side Dishes
  • Preheat oven to 425 and spray a baking sheet with nonstick cooking spray. Set baking sheet aside.
  • Add minced garlic and mix well to evenly coat broccoli. Take your time with this, mixing well and making sure garlic and oil gets on broccoli pieces.


ROASTED BROCCOLI WITH LEMON AND PARMESAN - FOOD & WINE

From foodandwine.com
5/5
Category Broccoli
  • Preheat the oven to 400°. On a large baking sheet, toss the broccoli florets and stems with 2 tablespoons of the olive oil and season with salt and pepper. Roast the broccoli in the oven for about 30 minutes, tossing halfway through, until browned and tender.
  • In a small bowl, whisk the lemon juice with the shallot and the remaining 2 tablespoons of olive oil; season the dressing with salt and pepper. Scrape the broccoli into a bowl. Add the dressing and the grated cheese, toss well and serve.


ROASTED BROCCOLI WITH LEMON AND PARMESAN - CULINARY HILL

From culinaryhill.com
Ratings 9
Category Side Dish
Cuisine American
Total Time 40 mins
  • Adjust an oven rack to the middle position and preheat oven to 400 degrees. Line a rimmed baking sheet with parchment paper or foil for easy cleanup.
  • In a large bowl, add broccoli, olive oil, garlic, lemon juice, and salt to taste and pepper (I like at least 1/2 teaspoon salt and 1/4 teaspoon pepper; sometimes I do a little more).
  • Transfer to prepared baking sheet. Roast until florets are tender-crisp and browning around the edges, about 35 to 40 minutes.


ROASTED GARLIC PARMESAN BROCCOLI - PUMPKIN 'N SPICE

From pumpkinnspice.com
Cuisine American
Total Time 20 mins
Category Side Dish
Published 2016-03-30
  • Preheat oven to 425°F. Line a large baking pan with parchment paper or coat with non-stick cooking spray. Place broccoli onto prepared pan.
  • Add olive oil, minced garlic 1/4 cup grated Parmesan cheese, salt and pepper. Toss to combine, then spread in an even layer on baking sheet.
  • Bake for 12-15 minutes, or until tender. Remove from oven, sprinkle with remaining Parmesan cheese, and squeeze lemon juice on top (if desired).


OVEN ROASTED BROCCOLI WITH GARLIC, PARMESAN AND LEMON ...

From houseofnasheats.com
5/5 (24)
Total Time 20 mins
Category Side Dish
Published 2019-01-02
  • On a large baking sheet, sprinkle the broccoli minced garlic, then drizzle with 2 tablespoons of the olive oil and season with salt and pepper. Toss to coat evenly.
  • Roast broccoli in the oven for 14-18 minutes, tossing halfway through, until lightly browned on bottoms or around edges and the broccoli is tender-crisp.


ROASTED GARLIC-PARMIGIANO BROCCOLI RECIPE - FOOD & WINE

From foodandwine.com
5/5
Total Time 30 mins
Servings 12
Published 2013-12-07
  • Preheat the oven to 425°. Position a rack in the upper and lower thirds of the oven. In a food processor, pulse the butter with the garlic and cheese until smooth. Scrape the butter into a small bowl and season lightly with salt and pepper.
  • In a large bowl, toss the broccoli spears with the olive oil and season them with salt and pepper. Spread the broccoli spears on 2 large rimmed baking sheets and roast for 10 to 15 minutes, stirring once and shifting the pans halfway through, until the broccoli is crisp-tender and browned on the bottom.
  • Preheat the broiler. Return the broccoli spears to the bowl and toss with the garlic-cheese butter. Transfer the broccoli to the baking sheets, scraping all of the butter in the bowl onto the spears. Broil one pan at a time 6 inches from the heat for 2 to 3 minutes, until the butter is golden in spots. Transfer the roasted broccoli to a platter and serve.


ROASTED LEMON GARLIC PARMESAN BROCCOLI - SIMPLY MADE RECIPES

From simplymaderecipes.com
Reviews 10
Category Side Dish
Servings 4
Estimated Reading Time 2 mins


BAREFOOT CONTESSA | PARMESAN-ROASTED BROCCOLI | RECIPES

From barefootcontessa.com
  • Cut the broccoli florets from the thick stalks, leaving an inch or two of stalk attached to the florets, discarding the rest of the stalks. Cut the larger pieces through the base of the head with a small knife, pulling the florets apart. You should have about 8 cups of florets. Place the broccoli florets on a sheet pan large enough to hold them in a single layer. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are browned.
  • Remove the broccoli from the oven and immediately toss with 1½ tablespoons olive oil, the lemon zest, lemon juice, pine nuts, Parmesan, and basil. Serve hot.


FOOD PLAYLIST | GARLIC PARMESAN ROASTED BROCCOLI
Juice of 1 lemon. Instructions: Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Place broccoli florets in a single layer onto the prepared baking sheet. Add olive oil and garlic; season with salt and pepper, to taste. Gently toss to combine. Place into oven and bake for 10-12 minutes, or until tender.
From foodplaylist.com
Servings 6
Total Time 39 mins


ROASTED BROCCOLI WITH GARLIC & PARMESAN RECIPE | WOOLWORTHS
Recipes; Vegetable dishes; Roasted Broccoli With Garlic & Parmesan; Roasted Broccoli With Garlic & Parmesan . No rating value average rating value is 0.0 of 5. Read 0 Reviews Same page link. (0) Fresh Ideas . Prep . Preparation time is 15minutes . 15 m. Cook . Cook time is 20minutes . 20 m. Serves . Serve is for 4 people . 4 . Difficulty . Difficulty level: 2 …
From woolworths.com.au
Cuisine Australian
Category Side Dishes
Servings 4
Total Time 35 mins


ROASTED GARLIC-PARMESAN BROCCOLI - FRESHFARM
Toss the garlic with the broccoli. Drizzle 3 tablespoons extra virgin olive oil over the broccoli, then season with coarse black pepper and salt. Bake in the oven for 20-25 minutes until the broccoli is tender. Toss roasted broccoli with lemon juice, Parmesan cheese, and 1 tablespoon olive oil. Serve immediately.
From freshfarm.org


GARLIC ROASTED BROCCOLI WITH PARMESAN CHEESE - FOOD NEWS
Crispy Cheesy Roasted Broccoli. This parmesan roasted broccoli is the best broccoli ever! Such a simple, yet tasty side dish. Perfectly crispy and full of flavor! ... Remove pan from oven and flip the broccoli. Sprinkle parmesan cheese on top. Bake for an additional 5 to 10 minutes, or until the broccoli is fork tender and crispy around the edges.
From foodnewsnews.com


ROASTED PARMESAN BROCCOLI | FOODTALK
1/4 cup grated Parmesan cheese. Preheat oven to 425 degrees. Chop broccoli into florets and toss with olive oil, salt, pepper, and garlic. Spread broccoli onto a parchment-lined baking sheet and sprinkle with Parmesan cheese. Roast for 18-22 minutes or until broccoli is fork-tender. This dish will quickly become a family favorite!
From foodtalkdaily.com


SIDE DISH RECIPES WITH BROCCOLI, GARLIC POWDER & PARMESAN
browse 64 side dish recipes with broccoli, garlic powder & parmesan collected from the top recipe websites in the world. SuperCook English. العربية български čeština Deutsch español English suomi français Italiano עברית 日本語 Nederlands polski Português română русский srpski svenska Türkçe 中文 side dish recipes with broccoli, garlic powder & parmesan ...
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ROASTED BROCCOLI WITH PARMESAN AND GARLIC | WHOLE LIFE RECIPES
My Food Cure; Resources; Contact; Products; Roasted Broccoli with Parmesan and Garlic. May 25, 2016 By Vicki Leave a Comment. Broccoli takes on a deep, rich flavor when roasted. Especially when it’s seasoned with garlic and topped with the smoky flavor of parmesan cheese! Convinces even the kiddos to like this healthy green vegetable. One of the …
From wholeliferecipes.com


BROCCOLI WITH LEMON BUTTER - THERESCIPES.INFO
Roasted Broccoli with Garlic Butter and Lemon - Manila Spoon trend www.manilaspoon.com. 1 Lemon (optional) Salt and Pepper, to taste; Parmesan cheese, grated (optional) Instructions. Preheat the oven to 400F. Place the butter, oil and garlic cloves in a shallow baking pan and transfer to the oven as it preheats. Cut the broccoli into florets.
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ROASTED BROCCOLI AND CAULIFLOWER - WITH PARMESAN & GARLIC ...
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SKILLET BROCCOLI & GARLIC - THERESCIPES.INFO
Skillet Broccoli & Garlic Recipe - Recipezazz.com best www.recipezazz.com. Step 2. Heat the olive oil in a large skillet over medium heat. Add in the broccoli to the skillet and cook stirring constantly until it begins to get crispy, 5 to 7 minutes (I add in the garlic the last 2 minutes of the cooking time).Season with salt and pepper to serve.
From therecipes.info


BEST ROASTED GARLIC BROCCOLI RECIPE: YOU CAN'T BEAT THIS 3 ...
Put the broccoli into a shallow baking dish or individual serving dishes. Spoon the Parmesan sauce over the broccoli. Pop under the broiler for about 1 minute just to get a very light brown. Sprinkle with more Parmesan cheese. Need help converting cooking and baking measurements? Here are some handy kitchen conversion charts.
From 30seconds.com


GARLIC PARMESAN BROCCOLI - PETER'S FOOD ADVENTURES
Only takes minutes to prepare! Prepare Broccoli. Cut the broccoli into florets. Wash and Dry and place onto a lined baking tray. Slice the garlic and coat the broccoli with olive oil and salt. Roast. Preheat oven to 400°F/200°C. Roast in oven for 15 minutes until tips start to lightly brown. Toss.
From petersfoodadventures.com


GARLIC ROASTED BROCCOLI WITH PARMESAN - ALL INFORMATION ...
Parmesan-Roasted Broccoli Recipe | Ina Garten | Food Network best www.foodnetwork.com. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil. Sprinkle with the salt and pepper. Roast for 20 to 25 minutes, until crisp-tender and the tips of some of the florets are ...
From therecipes.info


ROASTED GARLIC PARMESAN BROCCOLI - THERESCIPES.INFO
Garlic Roasted Broccoli with Parmesan Cheese | Allrecipes trend www.allrecipes.com. ¼ cup Dietz & Watson Shaved Parmesan Cheese Add all ingredients to shopping list Directions Instructions Checklist Step 1 Preheat your oven to 425 degrees F. Step 2 Wash the broccoli and cut it into bite-sized pieces. Place the broccoli on a large rimmed baking sheet. Step 3 Mince …
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