Garlic Lemon Rosemary Salmon Skewers Food
LEMON ROSEMARY SALMON
This is the perfect romantic dinner for two when served with an Oregon Pinot Noir, crusty bread, wild rice, and salad.
Provided by CHEDDAR97005
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 30m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Arrange half the lemon slices in a single layer in a baking dish. Layer with 2 sprigs rosemary, and top with salmon fillets. Sprinkle salmon with salt, layer with remaining rosemary sprigs, and top with remaining lemon slices. Drizzle with olive oil.
- Bake 20 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 256.7 calories, Carbohydrate 6.1 g, Cholesterol 56.4 mg, Fat 18 g, Fiber 2.7 g, Protein 20.5 g, SaturatedFat 3.2 g, Sodium 1016.7 mg
ROSEMARY GARLIC SALMON
A melt in your mouth "pocket cooked" fish with rosemary good enough to chew off the stem. I am always asked for this recipe, which I developed to serve my recent Rosemary craving.
Provided by Food Snob in Israel
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Place salmon filets on a large sheet of foil that is big enough to fold into a "pocket" or "envelope" around the fish when closed.
- Season the fillets with salt and pepper to taste.
- Cut garlic in thin slices and place on top of fillets.
- Drizzle honey on top of the fish.
- Place 2 sprigs rosemary on each fillet, you may choose to break them in half or at various intervals to release more flavor.
- drizzle with olive oil and a dash more salt.
- Fold up the tin foil sheets to completely seal in the fish, leaving no holes or gapes.
- Cook in a 180°C/375°F degree preheated oven on a baking sheet.
- Check for doneness after 10 minutes by gently folding open the foil (be careful, steam will escape!) and looking for "flakiness" with a fork and no translucent color. May require additional time.
- If using frozen fish, begin checking for doneness after 15-20 minutes.
- Serve hot, warm or cold.
- Can cook with potatoes or sweet potatoes prepared in the same fashion.
- Enjoy.
Nutrition Facts : Calories 586.5, Fat 31.2, SaturatedFat 4.6, Cholesterol 165.4, Sodium 214.7, Carbohydrate 10.1, Fiber 0.1, Sugar 8.7, Protein 63.7
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