Garlic Ginger Turkey Tenderloins Food

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GRILLED TURKEY TENDERLOINS WITH GINGER-GARLIC MARINADE



Grilled Turkey Tenderloins with Ginger-Garlic Marinade image

"I've been using this recipe for 10 years-we love it!" shares Debra Holt of Franklin, Virginia. "I am a high school teacher, and a student gave me the recipe."

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 7

1/4 cup reduced-sodium soy sauce
4 teaspoons canola oil
1 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard
3/4 pound turkey breast tenderloins

Steps:

  • In a small bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard. Pour 1/4 cup marinade into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for up to 4 hours. Cover and refrigerate remaining marinade for basting., Drain and discard marinade. On a lightly oiled grill rack, grill turkey, covered, over medium heat or broil 4 in. from the heat for 8-10 minutes or until a thermometer reads 170°, turning twice and basting occasionally with reserved marinade. Cut into slices.

Nutrition Facts : Calories 297 calories, Fat 12g fat (1g saturated fat), Cholesterol 83mg cholesterol, Sodium 1301mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 0 fiber), Protein 42g protein. Diabetic Exchanges

GRILLED TURKEY TENDERLOINS



Grilled Turkey Tenderloins image

Make and share this Grilled Turkey Tenderloins recipe from Food.com.

Provided by bmcnichol

Categories     Poultry

Time 4h15m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup reduced sodium soy sauce
4 teaspoons vegetable oil
1 teaspoon sugar
1 garlic clove, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground mustard
32 ounces turkey breast tenderloins

Steps:

  • In a bowl, combine the soy sauce, oil, sugar, garlic, ginger and mustard.
  • Pour 1/4 cup marinade into a large resealable plastic bag and add the turkey. Seal bag and turn to coat.
  • Refrigerate for up to 4 hours. Refrigerate remaining marinade for basting.
  • Place turkey on foil on grill and cover. Cook over medium heat for 8-10 minutes or until a meat thermometer reads 170 degrees F. Turn turkey occasionally and baste with reserved marinade.

Nutrition Facts : Calories 154.6, Fat 3, SaturatedFat 0.5, Cholesterol 70.9, Sodium 321.7, Carbohydrate 1.4, Fiber 0.1, Sugar 0.7, Protein 28.6

BAKED TURKEY TENDERLOIN WITH HERB SAUCE



Baked Turkey Tenderloin with Herb Sauce image

A herb-flavored turkey with an Asian twist and a robust blend of unique flavors that makes everyday bland turkey interesting!

Provided by lisamarie13

Categories     Turkey Recipes

Time 1h10m

Yield 4

Number Of Ingredients 16

½ cup soy sauce
¼ cup white wine
¼ cup chicken broth
3 tablespoons olive oil
1 teaspoon ground black pepper
½ teaspoon dried basil
½ teaspoon dried parsley
½ teaspoon ground mustard powder
½ teaspoon ground ginger
½ teaspoon white sugar
½ teaspoon dried minced onion
½ teaspoon hot sesame oil
½ teaspoon lime juice
½ teaspoon Dijon mustard
½ teaspoon chopped garlic
1 ¼ pounds turkey tenderloins

Steps:

  • Mix soy sauce, white wine, chicken broth, olive oil, pepper, basil, parsley, mustard powder, ginger, sugar, onion, sesame oil, lime juice, Dijon, and garlic together in a small bowl; pour into a resealable plastic bag. Add turkey, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator for at least 30 minutes.
  • Preheat the oven to 400 degrees F (200 degrees C). Remove turkey from the marinade and shake off excess; place turkey into a 2-quart glass baking dish.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • While the turkey is cooking, pour marinade into a small saucepan and bring to a boil. Reduce heat to medium-low and simmer for 10 minutes.
  • Slice turkey and serve with sauce.

Nutrition Facts : Calories 273.8 calories, Carbohydrate 5.8 g, Cholesterol 57.4 mg, Fat 14.8 g, Fiber 0.6 g, Protein 29 g, SaturatedFat 2.8 g, Sodium 2527.8 mg, Sugar 2.6 g

TURKEY TENDERLOIN SUPREME



Turkey Tenderloin Supreme image

"We're a busy hockey and figure skating family, so we're always on the go," relates Nancy Levin of Chesterfield, Missouri. "Served over rice, this fast skillet supper makes a good home-cooked meal when there's little time."

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1 tablespoon butter
4 turkey breast tenderloin slices (3/4 inch thick and 4 ounces each)
3 green onions, thinly sliced
1 can (10-3/4 ounces) condensed cream of chicken soup, undiluted
1/4 cup water

Steps:

  • In a large skillet, heat butter over medium heat. Add turkey; cook until browned. Add onions; cook and stir, 1-2 minutes. Combine the soup and water; pour over turkey. Bring to a boil. Reduce heat; cover and simmer until a thermometer reads 165°, 8-10 minutes.

Nutrition Facts : Calories 174 calories, Fat 3g fat (1g saturated fat), Cholesterol 59mg cholesterol, Sodium 323mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 28g protein. Diabetic Exchanges

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