Garlic Basil Chicken And Butternut Squash Noodles Food

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GARLIC BASIL CHICKEN AND BUTTERNUT SQUASH NOODLES



Garlic Basil Chicken And Butternut Squash Noodles image

Homey yet healthy and totally delicious vegetable and protein packed meal!

Provided by Aryn

Categories     Dinner     Main Course     Main Dish

Number Of Ingredients 9

10.5 ounces or ~3 cups butternut squash noodles
1/2 cup water
2 teaspoons olive oil
4 cloves garlic- minced
1 large tomato - diced
1/4 cup fresh basil - sliced thinly OR 2 tablespoons dried basil
2 tablespoons Parmesan cheese - /plus more for on top
1 chicken breast - cooked or rotisserie chicken - diced
salt and pepper to taste

Steps:

  • In a large pan, add butternut squash noodles and water to pan.
  • Bring mixture to a boil, cover and cook for 5 minutes.
  • Add olive oil, garlic and tomato and stir.
  • Cook for 3-4 minutes.
  • Add fresh basil, Parmesan cheese and chicken breast and stir well.
  • Top with more basil if desired and more Parmesan cheese and salt and pepper to taste.
  • Enjoy!

MOROCCAN-STYLE CHICKEN WITH BUTTERNUT SQUASH NOODLES



Moroccan-Style Chicken with Butternut Squash Noodles image

Delicious Moroccan-inspired chicken dish served with butternut squash noodles.

Provided by FSHELL

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 6

Number Of Ingredients 12

2 cups spiralized butternut squash
3 tablespoons olive oil, divided
salt and ground black pepper to taste
2 tablespoons butter
1 ½ pounds skinless, boneless chicken breasts, thinly sliced
1 teaspoon Moroccan spice mix (such as McCormick®), or to taste
½ cup orange juice
¼ cup chopped dried apricots
¼ cup dried cranberries
¼ cup chopped dates
¼ cup almond slivers
2 cups cooked rice

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place spiralized butternut squash in a bowl; add 1 tablespoon oil, salt, and pepper. Toss to coat and transfer to a baking sheet.
  • Bake in the preheated oven until just tender, 7 to 10 minutes.
  • Heat butter and remaining 2 tablespoons oil in a large saute pan over medium-high heat. Add chicken and sprinkle both sides with Moroccan spice, salt, and pepper to taste. Cover pan and cook, turning occasionally, until chicken is no longer pink in the center and the juices run clear, 5 to 7 minutes. Remove chicken and set aside.
  • Add orange juice, apricots, cranberries, and dates to the same saute pan over medium heat. Cook and stir until orange juice thickens, 3 to 4 minutes. Add almonds and toss to coat. Remove topping from heat.
  • Plate each portion with butternut squash, cooked rice, chicken, and topping.

Nutrition Facts : Calories 401.7 calories, Carbohydrate 36.8 g, Cholesterol 74.6 mg, Fat 16.5 g, Fiber 3.1 g, Protein 27.2 g, SaturatedFat 4.4 g, Sodium 113.4 mg, Sugar 13.9 g

GARLIC AND BASIL CHICKEN PASTA WITH ALFREDO SAUCE



Garlic and Basil Chicken Pasta With Alfredo Sauce image

This is a French dish and this is probably one of the best pasta recipes I have. It takes a fair bit of time but the prep and cook time may differ for you

Provided by Miranda L.

Categories     European

Time 45m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs boneless skinless chicken breasts
4 tablespoons olive oil
1 tablespoon white vinegar
splash dry white wine
1/4 cup chopped basil (can use thyme)
1/4 cup chives
5 tablespoons minced garlic
1/2 teaspoon salt
1/4 teaspoon pepper
1.5 (16 ounce) jars alfredo sauce
1 (12 ounce) box gluten free stir fry noodles (but you can use any kind)

Steps:

  • Cut fat off of chicken. Cut chicken into bite sized pieces and set aside.
  • In a small bowl, combine olive oil, wine vinegar, basil, chives, garlic, salt, & pepper.
  • Sautee chicken in large skillet until no longer pink and nicely seared on both sides. This will take approximately 30 minutes on med-high heat with an electric stove.
  • While chicken is sauteeing, cook pasta according to package instructions. Spoon mixture from step 2 over chicken about 2 minutes before it is done cooking.
  • When pasta is done, drain in colander and place in a large (very large) bowl. Add chicken and alfredo sauce to the noodles. Use a scooper to incorporate well.
  • Serve and enjoy!

GARLIC-FETA ROASTED BUTTERNUT SQUASH WITH CHICKEN



Garlic-Feta Roasted Butternut Squash with Chicken image

This is just something I threw together when I had a bunch of butternut squash that I needed to use. It turned out really tasty, so I decided to write it down.

Provided by Khaos WolfKat

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 45m

Yield 4

Number Of Ingredients 8

2 pounds cubed butternut squash
2 large skinless, boneless chicken breasts, thinly sliced
1 large sweet red onion, or to taste, finely chopped
1 cup Mediterranean-style (with basil, Kalamata olive, and sun-dried tomato) crumbled feta cheese
2 tablespoons extra-virgin olive oil
2 cloves garlic, or to taste, minced
1 pinch ground multi-colored peppercorns, or to taste
1 pinch sea salt, or to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Mix butternut squash, chicken, red onion, feta cheese, olive oil, garlic, pepper, and sea salt together in a roasting pan.
  • Roast in preheated oven, stirring every ten minutes or so, until the chicken is no longer pink in the center and the squash cubes are tender, 30 to 40 minutes.

Nutrition Facts : Calories 404.7 calories, Carbohydrate 32.2 g, Cholesterol 99.3 mg, Fat 16.4 g, Fiber 5.3 g, Protein 34.4 g, SaturatedFat 7 g, Sodium 583.3 mg, Sugar 8.1 g

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