Garlic And Oregano Sweet Potato Wedges Food

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GARLIC PARMESAN SWEET POTATO WEDGES



Garlic Parmesan Sweet Potato Wedges image

Garlic Parmesan Sweet Potato Wedges are baked up with a seasoned, crispy outside right in your own oven with this delicious, easy recipe!

Provided by Stacey | SouthernDiscourse.com

Categories     Side Dish

Number Of Ingredients 10

2 large sweet potatoes
3 large eggs, (beaten)
1 C grated Parmesan
1 tsp salt
1 tsp coarse ground pepper
1 tsp garlic powder
1 tsp dried parsley
1 tsp dried oregano
1 tsp paprika
1/4 tsp cayenne pepper

Steps:

  • Preheat oven to 450° Fahrenheit.
  • Wash and quarter sweet potatoes.
  • Beat eggs in medium bowl (large enough to dip potato wedges in in later step) and set aside.
  • In a similar size medium mixing bowl, mix together Parmesan, salt, pepper, garlic powder, dried parsley, dried oregano, paprika. Set aside.
  • Dip each potato wedge in the beaten eggs, then dip in Parmesan mixture. Shake off excess seasoning mixture. Arrange potatoes in a single layer on foil lined baking sheet. Bake for 20 minutes or until coating is golden brown. Remove from oven and serve.

GARLIC ROSEMARY SWEET POTATO WEDGES



Garlic Rosemary Sweet Potato Wedges image

Provided by Food Network

Categories     side-dish

Time 45m

Yield 4 servings

Number Of Ingredients 8

2 large sweet potatoes
Olive oil
1 tablespoon fresh rosemary leaves
1 tablespoon fresh thyme leaves
1 tablespoon fresh chives
1 tablespoon coarse kosher salt
1 tablespoon garlic powder
Freshly ground black pepper

Steps:

  • Garlic Herbed Sweet Potatoes
  • Peel and cut sweet potatoes into wedges. Place in aluminum foil, sprinkle with olive oil and wrap tightly. Place potatoes on grill to cook about 20 minutes. Remove from the grill and set aside.
  • Combine the herbs, salt, garlic powder, and pepper in a small bowl. Toss with potatoes and place the wedges directly on the grill. Remove when grill marks appear on all sides and potatoes are tender.

GARLIC AND OREGANO SWEET POTATO WEDGES



Garlic and Oregano Sweet Potato Wedges image

Make and share this Garlic and Oregano Sweet Potato Wedges recipe from Food.com.

Provided by Skeeter

Categories     Yam/Sweet Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

4 small sweet potatoes or 4 small yams, peeled and cut into wedges (about 1 1/2 pounds)
5 sprigs fresh oregano
1/4 teaspoon kosher salt
2 tablespoons olive oil
2 tablespoons pumpkin seeds
1 clove garlic, peeled and minced
1 teaspoon lemon juice

Steps:

  • Heat oven to 450 degrees.
  • On a baking sheet, combine the sweet potatoes, oregano, salt, and half the oil.
  • Toss well and roast for 40 minutes, or until tender and golden, flipping once halfway through.
  • Remove from oven.
  • Meanwhile, in a skillet, lightly toast the pumpkin seeds over medium heat, stirring occasionally, about 5 minutes.
  • Remove from the heat.
  • Add the garlic, lemon juice, and the remaining oil and stir together.
  • Add the sweet potato wedges and toss well.

Nutrition Facts : Calories 196.2, Fat 8.8, SaturatedFat 1.3, Sodium 181.6, Carbohydrate 27.3, Fiber 4.1, Sugar 5.5, Protein 3.1

SWEET POTATO WEDGES



Sweet potato wedges image

Rustle up some sweet potato wedges as a super-simple snack or side dish. They only require three ingredients and are sure to be a hit with the whole family

Provided by Monaz Dumasia

Categories     Side dish, Snack

Time 25m

Yield Serves 4 as a side

Number Of Ingredients 3

2 sweet potatoes
2 tbsp olive oil
1 tbsp finely chopped fresh thyme or rosemary

Steps:

  • Heat the oven to 220C/200C fan/gas 7. Cut off and discard the ends of the potatoes, halve, then cut each half into long wedges.
  • Tip the wedges onto a large baking tray. Drizzle over the oil, sprinkle over the thyme or rosemary and plenty of seasoning, then toss to coat.
  • Cook in the oven for 15 mins, then turn the wedges over and cook for 15 mins more until golden and tender. Serve.

Nutrition Facts : Calories 163 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 24 grams carbohydrates, Sugar 12 grams sugar, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.12 milligram of sodium

GRILLED SWEET POTATO WEDGES



Grilled Sweet Potato Wedges image

Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish.

Provided by France C

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 4

Number Of Ingredients 7

2 medium sweet potatoes
¼ cup olive oil, divided
½ teaspoon smoked paprika
½ teaspoon salt
⅛ teaspoon garlic powder
⅛ teaspoon ground cinnamon
⅛ teaspoon cayenne pepper

Steps:

  • Preheat an outdoor grill for medium heat and lightly oil the grate.
  • Scrub sweet potatoes thoroughly under cold running water. Cut each potato lengthwise into 8 wedges. Place wedges in a bowl and toss with 2 tablespoons of oil. Combine remaining olive oil, paprika, salt, garlic powder, cinnamon, and cayenne in a separate small bowl.
  • Place wedges on the grill perpendicular to the grates and reduce heat to low. Grill over low heat, turning occasionally, until potatoes are soft, 16 to 18 minutes. Brush wedges with oil mixture on both sides, and grill 1 to 2 minutes more, then transfer to a plate.

Nutrition Facts : Calories 176.7 calories, Carbohydrate 13.4 g, Fat 13.6 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 326.8 mg, Sugar 2.8 g

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