L'AUBERGE CHEZ FRANçOIS HERBED COTTAGE CHEESE SPREAD
This blend of cottage cheese, sour cream, garlic and fresh herbs makes an irresistible spread.
Categories Appetizers
Time 15m
Yield 2⅔ cups
Number Of Ingredients 8
Steps:
- Combine the cottage cheese and sour cream in a medium bowl and blend well. Add the remaining ingredients. Mix thoroughly and adjust seasonings. Cover and chill well before serving. Serve with toasted garlic bread or crackers and garnish with fresh parsley if desired.
Nutrition Facts : ServingSize About 1/3 cup, Calories 95, Fat 6g, Carbohydrate 3g, Protein 7g, SaturatedFat 3g, Sugar 2g, Fiber 0g, Sodium 368mg, Cholesterol 20mg
GARLIC-AND-HERB COTTAGE CHEESE DIP
Fat-free cottage cheese gets pureed in a mini food processor until smooth, then combined with Parmesan cheese and fresh herbs. The resulting dip is rich, tangy, and creamy, with a taste akin to ranch dip. You can make the dip up to a day or two ahead if you'd like; the flavours will just continue to get better. Serve with your favourite crudités as an appetizer or snack, or tuck some veggies and dip in your lunch bag to brighten up your midday meal.
Categories Appetizers
Time 10m
Yield 8 servings
Number Of Ingredients 7
Steps:
- Place the cottage cheese, salt, pepper, and garlic in a mini food processor; process until smooth, 30 seconds to 1 minute. Add the cheese, dill, and chives; pulse just until combined.
- Serving size: about 3 tbsp
Nutrition Facts : Calories 35 kcal
GARDEN VEGETABLE HERB DIP
Low-fat cottage cheese blended until smooth is combined with assorted vegetables, parsley and Italian salad dressing mix for a garden-fresh dip.
Provided by My Food and Family
Categories Home
Time 3h10m
Yield Makes 24 (2-Tbsp.) servings.
Number Of Ingredients 6
Steps:
- Place cottage cheese in blender or food processor container; cover. Blend on low speed until pureed.
- Spoon into medium bowl. Stir in remaining ingredients; cover.
- Refrigerate several hours or until chilled. Serve with assorted crackers and fresh vegetable dippers.
Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g
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