Garlic And Herb Cottage Cheese Dip Food

L'AUBERGE CHEZ FRANçOIS HERBED COTTAGE CHEESE SPREAD

L'Auberge Chez François Herbed Cottage Cheese Spread image

This blend of cottage cheese, sour cream, garlic and fresh herbs makes an irresistible spread.

Time 15m

Yield 2⅔ cups

Number Of Ingredients 8

Ingredients

1 pound 4% small-curd, cream-style cottage cheese
⅔ cup sour cream
½ teaspoon salt
¼ teaspoon freshly ground black pepper
1 teaspoon finely minced garlic
1 tablespoon finely minced shallots
1 tablespoon finely minced green onions or chives
1 tablespoon finely minced parsley, plus more for garnish

Steps:

Combine the cottage cheese and sour cream in a medium bowl and blend well. Add the remaining ingredients. Mix thoroughly and adjust seasonings. Cover and chill well before serving. Serve with toasted garlic bread or crackers and garnish with fresh parsley if desired.

Nutrition Facts : ServingSize About 1/3 cup, Calories 95, Fat 6g, Carbohydrate 3g, Protein 7g, SaturatedFat 3g, Sugar 2g, Fiber 0g, Sodium 368mg, Cholesterol 20mg

GARLIC-AND-HERB COTTAGE CHEESE DIP

Garlic-and-Herb Cottage Cheese Dip image

Fat-free cottage cheese gets pureed in a mini food processor until smooth, then combined with Parmesan cheese and fresh herbs. The resulting dip is rich, tangy, and creamy, with a taste akin to ranch dip. You can make the dip up to a day or two ahead if you'd like; the flavours will just continue to get better. Serve with your favourite crudités as an appetizer or snack, or tuck some veggies and dip in your lunch bag to brighten up your midday meal.

Categories Appetizers

Time 10m

Yield 8 servings

Number Of Ingredients 7

Ingredients

1.333 cup(s) Fat free cottage cheese
0.25 tsp(s) Kosher salt
0.25 tsp(s) Black pepper
1 clove(s), small Garlic clove(s) grated
0.25 cup(s) Grated Parmesan cheese
2 tbsp(s) Fresh dill finely chopped
2 tbsp(s) Chives finely chopped

Steps:

Place the cottage cheese, salt, pepper, and garlic in a mini food processor; process until smooth, 30 seconds to 1 minute. Add the cheese, dill, and chives; pulse just until combined.
Serving size: about 3 tbsp

Nutrition Facts : Calories 35 kcal

GARDEN VEGETABLE HERB DIP

Garden Vegetable Herb Dip image

Low-fat cottage cheese blended until smooth is combined with assorted vegetables, parsley and Italian salad dressing mix for a garden-fresh dip.

Provided by My Food and Family

Categories Home

Time 3h10m

Yield Makes 24 (2-Tbsp.) servings.

Number Of Ingredients 6

Ingredients

1 container (16 oz.) 2% milkfat low fat cottage cheese
1/4 cup finely chopped broccoli
1/4 cup finely chopped carrot
2 Tbsp. finely chopped green onion
2 Tbsp. finely chopped fresh parsley
1 env. GOOD SEASONS Italian Dressing Mix

Steps:

Place cottage cheese in blender or food processor container; cover. Blend on low speed until pureed.
Spoon into medium bowl. Stir in remaining ingredients; cover.
Refrigerate several hours or until chilled. Serve with assorted crackers and fresh vegetable dippers.

Nutrition Facts : Calories 20, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 160 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 2 g

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