1-PAN GARLICKY GREEN BEANS WITH SLIVERED ALMONDS
Easy, delicious green beans made in 1 pan with 6 simple ingredients! Big flavor, infused with garlic, and garnished with toasted almonds. Perfect for Thanksgiving and beyond!
Provided by Minimalist Baker
Categories Side
Time 20m
Number Of Ingredients 7
Steps:
- Heat a large rimmed skillet over medium heat. Once hot, add almonds and salt and toast for 4-5 minutes, stirring frequently, until toasted. Watch closely and be careful not to burn. Then remove from pan and set aside.
- Rinse and dry the green beans and remove any stems or rough ends with a knife or scissors.
- Heat the same large rimmed skillet from earlier over medium-high heat. Once hot, add the oil. Wait 1 minute for the oil to get hot, then add green beans. Season generously with salt and pepper (as the recipe is written, we recommend starting with 1/2 tsp sea salt and 1/4 tsp black pepper and working your way up from there).
- Cover and cook for about 8 minutes, stirring / tossing occasionally. You want the heat to remain high and the cover tight so the green beans get browned but also tender. Turn down heat slightly if they're close to burning.
- In the last few minutes of cooking, add the minced garlic and butter and toss to coat. Cook for 1-2 minutes more, tossing frequently until garlic is fragrant and the green beans are golden brown and tender. Add the almonds and toss.
- Serve immediately. Best when fresh. Store leftovers covered up to 2-3 days in the refrigerator (not freezer friendly). Reheat on the stovetop over medium heat until hot.
Nutrition Facts : ServingSize 1 servings, Calories 151 kcal, Carbohydrate 10.6 g, Protein 4.2 g, Fat 11.4 g, SaturatedFat 2.8 g, Sodium 61 mg, Fiber 4.1 g, Sugar 4 g, UnsaturatedFat 7.47 g
GARLIC-ALMOND GREEN BEANS
Garlic-Almond Green Beans is her family's favorite way to eat this popular vegetable, writes Genny Monchamp from Redding, California. "The beans stay so bright and crisp. To speed things up even more, you could use frozen green beans instead of fresh."
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Place the beans in a large saucepan and cover with water. Bring to a boil; cook, uncovered, for 8-10 minutes or until crisp-tender., Meanwhile, in a large skillet, cook garlic in oil for 1 minute. Drain beans. Add the beans, almonds and pepper to skillet; toss to coat.
Nutrition Facts : Calories 102 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 6mg sodium, Carbohydrate 9g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
GREEN BEANS ALMONDINE
No matter how much I make, it's never enough and it couldn't be simpler to make. Even those who hate veggies love this green bean almondine!
Provided by judilicious
Categories Side Dish Vegetables Green Beans
Time 30m
Yield 4
Number Of Ingredients 5
Steps:
- Place beans into a microwave-safe casserole dish with enough water to cover the bottom. Microwave on high power until almost tender, 8 to 10 minutes. Drain in a colander and refresh under cold running water to keep the nice green color.
- Heat a frying pan over medium heat. Add almonds and cook until just starting to turn golden, about 5 minutes, watching closely so as to not burn. Take pan off of heat and add butter to melt. Return to heat and add garlic. Mix in green beans, season with salt and pepper, and continue to stir until heated through, 5 to 7 minutes.
Nutrition Facts : Calories 152.1 calories, Carbohydrate 10.6 g, Cholesterol 15.3 mg, Fat 11.2 g, Fiber 4.9 g, Protein 4.4 g, SaturatedFat 4.1 g, Sodium 87.9 mg, Sugar 2 g
GARLIC ALMOND GREEN BEANS
This is another holiday favorite side dish. The green beans are crunchy if you don't cook them too long and the garlic and almonds give it an extra crunch. Yum
Provided by Vseward Chef-V
Categories < 30 Mins
Time 25m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Place beans in large saucepan and cover with water - bring to boil; cook uncovered for 8-10 minutes until crisp tender.
- Meanwhile, in a large skillet, cook garlic in oil for 2-3 minutes. Drain beans then add beans, almonds and pepper to skillet. Toss to coat.
Nutrition Facts : Calories 215.3, Fat 13.9, SaturatedFat 1.4, Sodium 14, Carbohydrate 20, Fiber 9.9, Sugar 4, Protein 8
GARLIC ROASTED GREEN BEANS WITH ALMONDS
Make and share this Garlic Roasted Green Beans With Almonds recipe from Food.com.
Provided by KathyP53
Categories Vegetable
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425 degrees F.
- Wash and trim green beans. Dry beans with paper towel. Place beans, scallions, garlic, olive oil, and salt and pepper in a shallow roasting pan and toss together with your hands. Roast in oven until beans are tender and browned. Toss with lemon peel and almonds and serve immediately.
Nutrition Facts : Calories 165.1, Fat 13.2, SaturatedFat 1.7, Sodium 9.3, Carbohydrate 10.9, Fiber 4.9, Sugar 2.2, Protein 3.6
PARMESAN GARLIC GREEN BEANS WITH ALMONDS & ONIONS
This is a combination of Recipes #25787, Recipe #107639, and Recipe #37409. I love all the flavors and couldn't just pick one. They're even better the next day! Use fresh green beans and DON'T use the powdered Parmesan in a can.
Provided by jimnyo
Categories Cheese
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place the beans in a pan of boiling salted water (about 1 teaspoons salt) and cook for 3-5 minutes until firm but not raw, drain well. Or, alternatively, microwave with a little water for 4 minutes.
- Melt the butter in a pan, add the olive oil and heat, add the almonds and onions and cook for 3 minutes, or until the almonds are lightly browned.
- Add garlic and cook for another minute.
- Add the beans, salt and pepper to taste and toss.
- Add the chicken stock.
- Cover and cook until desired tenderness, about 5-10 minutes.
- Sprinkle beans with Parmesan; serve immediately.
Nutrition Facts : Calories 178.2, Fat 12.9, SaturatedFat 3.8, Cholesterol 13.1, Sodium 204.4, Carbohydrate 11.7, Fiber 4.3, Sugar 4.8, Protein 6.8
GREEN BEANS WITH SHALLOTS, GARLIC & TOASTED ALMONDS
Make an effort with your side dishes and you can make the main course simple but still deliver a stunning meal
Provided by John Torode
Categories Dinner, Side dish, Supper, Vegetable
Time 15m
Number Of Ingredients 6
Steps:
- Cook green beans in boiling salted water until tender, then drain and cool under running water. Set aside.
- Put olive oil, shallots, garlic cloves and some salt in a frying pan, then cook gently for about 8 mins until soft but not brown. Tip in the beans and a grind of pepper, toss well, then warm through. Finish with a squeeze of lemon and toasted flaked almonds.
Nutrition Facts : Calories 47 calories, Fat 3 grams fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein
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