Garden Veg Pasta Food

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PASTA WITH FRESH VEGETABLES



Pasta with Fresh Vegetables image

Looking for a recipe with summer flavor? This delicious vegetable pasta dish is so easy to prepare and a great way to use up your garden-fresh veggies. It's also hearty and nutritious but still lower in fat and calories! -Laurie Couture, Swanton, Vermont

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 6 servings.

Number Of Ingredients 14

8 ounces uncooked penne pasta
1 cup sliced fresh carrots
1 tablespoon olive oil
1/2 teaspoon minced garlic
1 cup fresh broccoli florets
1 cup sliced yellow summer squash
1 cup chopped green pepper
1 tablespoon minced fresh basil or 1 teaspoon dried basil
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/2 teaspoon salt
1/4 teaspoon pepper
3 cups chopped fresh plum tomatoes
Grated Parmesan cheese

Steps:

  • Cook pasta according to package directions; drain. , Meanwhile, in a large nonstick skillet, saute carrots in oil until crisp-tender. Add garlic; cook 1 minute longer. Stir in tomatoes, broccoli, squash, green pepper and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, 8-10 minutes., Stir in pasta; sprinkle with cheese.

Nutrition Facts : Calories 205 calories, Fat 4g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 244mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 4g fiber), Protein 7g protein.

GARDEN PASTA SALAD



Garden Pasta Salad image

A zesty pasta recipe, with lots of crunchy vegetables.

Provided by L. Gale

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Time 1h30m

Yield 10

Number Of Ingredients 9

1 (16 ounce) package uncooked tri-color spiral pasta
½ cup thinly sliced carrots
2 stalks celery, chopped
½ cup chopped green bell pepper
½ cup cucumber, peeled and thinly sliced
2 large tomatoes, diced
¼ cup chopped onion
2 (16 ounce) bottles Italian-style salad dressing
½ cup grated Parmesan cheese

Steps:

  • Cook pasta in large pot of boiling water until al dente. Rinse under cold water, and drain.
  • Mix chopped carrots, celery, cucumber, green pepper, tomatoes, and onion together in large bowl.
  • Combine cooled pasta and vegetables together in large bowl. Pour Italian dressing over mixture, add Parmesan cheese and mix well.
  • Chill for one hour before serving.

Nutrition Facts : Calories 449.5 calories, Carbohydrate 45.1 g, Cholesterol 3.5 mg, Fat 27.4 g, Fiber 2.5 g, Protein 8.4 g, SaturatedFat 4.9 g, Sodium 1539.7 mg, Sugar 10.6 g

VEGETABLE GARDEN PASTA



Vegetable Garden Pasta image

Vegetable Garden Pasta uses fresh, in-season produce for maximum flavor! This simple vegetarian dish is healthy and adaptable.

Provided by Amy Rains

Categories     Main Course

Time 40m

Number Of Ingredients 11

16 oz penne pasta
2 lbs fresh cherry tomatoes
2 cloves garlic ((crushed))
5 tbsp olive oil
Kernels cut from 2 ears of corn ((or 8 oz frozen organic corn))
2 medium sized zucchini ((chopped))
1 yellow squash ((chopped))
1/2 cup thinly sliced basil
Crushed red pepper ((to taste))
1/2 tsp Sea salt + more to taste
1/2 cup Mozzarella cheese ((optional))

Steps:

  • Begin by preparing your pasta according to package directions.
  • For the sauce: Cut your cherry tomatoes in half, or vine ripened tomatoes in quarters. Heat up a skillet to medium, add 3 tbsp olive oil, garlic, and tomatoes. Cover and cook on medium low heat for about 20 minutes, stirring occasionally. Add in pinches of salt along the way.
  • For the vegetables: Heat up a seperate large skillet on medium high heat. Add remaining olive oil and all veggies. Reduce heat to medium and continue to cook until veggies are cooked and soft, sprinkle with salt.
  • In a large dish, combine pasta, tomato sauce, and veggies and mix well. Add in fresh basil, crushed red pepper, and any other fresh herbs.
  • If using cheese, place the pasta mix into a 9x13 inch pan. Sprinkle with mozzarella and bake for about 10 minutes (or until cheese is melted and slightly golden) at 400 degrees.

Nutrition Facts : Calories 457 kcal, Carbohydrate 66 g, Protein 15 g, Fat 15 g, SaturatedFat 3 g, Cholesterol 7 mg, Sodium 86 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving

GARDEN VEGETABLE SPAGHETTI



Garden Vegetable Spaghetti image

A bounty from the garden--peas, carrots, onion, garlic, zucchini, tomatoes and basil--makes a delicious pasta topping.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 6

Number Of Ingredients 12

1 package (16 ounces) spaghetti
2 tablespoons olive or vegetable oil
2 medium carrots, sliced (1/4 cup)
1 medium onion, diced (1/2 cup)
2 medium zucchini, cut into 1/2-inch slices (4 cups)
2 garlic cloves, finely chopped
3 medium tomatoes, cut into 1-inch pieces
1/2 cup frozen green peas, thawed
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2/3 cup grated Parmesan cheese

Steps:

  • Cook and drain spaghetti as directed on package.
  • While spaghetti is cooking, heat oil in 10-inch skillet over medium-high heat. Cook carrots, onion, zucchini and garlic in oil, stirring frequently, until vegetables are crisp-tender.
  • Stir in remaining ingredients except cheese; cook until hot. Serve vegetable mixture over spaghetti. Sprinkle with cheese.

Nutrition Facts : Calories 420, Carbohydrate 70 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 5 g, Protein 17 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 430 mg

GARDEN VEGETABLE PASTA SALAD



Garden Vegetable Pasta Salad image

My family has been fixing grilled mixed vegetables as a side dish for a long time. To make them more substantial, I added pasta. Then, to give the salad a Mediterranean flair, I tossed in some olives and feta cheese. -Tina Repak Mirilovich, Johnstown, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 26 servings (3/4 cup each).

Number Of Ingredients 23

1 pound fusilli or pasta of your choice
2 medium eggplant
2 medium zucchini
2 medium yellow summer squash
1 large red onion, cut into 1/2-inch slices
1 medium sweet red pepper, cut in half and seeds removed
1/4 cup olive oil
1/2 teaspoon salt
1/4 teaspoon pepper
3 plum tomatoes, chopped
1-1/2 cups (6 ounces) crumbled feta cheese
2 cans (2-1/4 ounces each) sliced ripe olives, drained
2 tablespoons minced fresh parsley
PARMESAN VINAIGRETTE:
3/4 cup olive oil
1/3 cup grated Parmesan cheese
1/3 cup white wine vinegar
3 tablespoons lemon juice
1 teaspoon sugar
1 garlic clove, minced
1 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon pepper

Steps:

  • Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl and set aside., Meanwhile, cut the eggplant, zucchini and summer squash lengthwise into 3/4-in.-thick slices. Brush the eggplant, zucchini, summer squash, red onion and red pepper with oil; sprinkle with salt and pepper. Grill vegetables, covered, over medium heat for 4-6 minutes on each side or until crisp-tender. When cool enough to handle, cut into cubes., Add the tomatoes, feta cheese, olives, parsley and grilled vegetables to the pasta. In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 185 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 262mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges

GARDEN VEG PASTA



Garden veg pasta image

Settle down with a comforting bowl of creamy pasta, safe in the knowledge that it's low-fat too

Provided by Good Food team

Categories     Dinner, Main course, Pasta

Time 25m

Number Of Ingredients 9

350g penne
140g broccoli , cut into small florets
100g sugar snap pea , halved
2 courgettes , diced
1 tbsp olive oil
100g light cream cheese
50g grated parmesan (or vegetarian alternative), plus extra to serve
zest and juice 1 lemon
large handful basil

Steps:

  • Cook the penne according to pack instructions, adding the broccoli florets and sugar snap peas to the pan for the final 3 mins.
  • Meanwhile, gently fry the courgettes in oil for 7-8 mins until soft and tinged pale gold. When the penne and vegetables are almost ready, remove a ladleful of cooking water from the pan. Add 6 tbsp of this to the pan of courgettes, along with the cream cheese, Parmesan, lemon zest, half the lemon juice and seasoning. Stir to make a smooth, creamy sauce.
  • Drain the penne and vegetables, then mix with the creamy sauce, adding the basil, extra lemon juice and seasoning to taste. Serve in warmed bowls.

Nutrition Facts : Calories 456 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 21 grams protein, Sodium 0.53 milligram of sodium

GARDEN VEGETABLE SPAGHETTI



Garden Vegetable Spaghetti image

Make and share this Garden Vegetable Spaghetti recipe from Food.com.

Provided by BeccaB3c

Categories     One Dish Meal

Time 30m

Yield 6 serving(s)

Number Of Ingredients 12

1 (16 ounce) package spaghetti
2 tablespoons olive oil or 2 tablespoons vegetable oil
2 medium carrots, sliced (1/4 cup)
1 medium onion, diced (1/2 cup)
2 medium zucchini, cut into 1/2-inch slices (4 cups)
2 garlic cloves, finely chopped
3 medium tomatoes, cut into 1-inch pieces
1/2 cup frozen green pea, thawed
1 tablespoon chopped fresh basil leaves or 1 teaspoon dried basil leaves
1/2 teaspoon salt
1/4 teaspoon pepper
2/3 cup grated parmesan cheese

Steps:

  • Cook and drain spaghetti as directed on package.
  • While spaghetti is cooking, heat oil in 10-inch skillet over medium-high heat. Cook carrots, onion, zucchini and garlic in oil, stirring frequently, until vegetables are crisp-tender.
  • Stir in remaining ingredients except cheese; cook until hot.
  • Serve vegetable mixture over spaghetti. Sprinkle with cheese.

Nutrition Facts : Calories 418.3, Fat 9.2, SaturatedFat 2.8, Cholesterol 9.8, Sodium 405.5, Carbohydrate 67.7, Fiber 5.3, Sugar 6.6, Protein 16.6

ROASTED VEGETABLE PASTA



Roasted Vegetable Pasta image

This easy roasted vegetable pasta is one of our favorite weeknight dinners. The combination of veggies listed below is excellent, but feel free to swap in whatever you have on hand.

Provided by Jeanine Donofrio

Categories     Main dish

Time 45m

Number Of Ingredients 16

4 carrots (cut into 1-inch pieces)
2 Vidalia onions (or 1 small yellow onion, cut into 1-inch pieces)
5 small pattypan squash (sliced in half)
2 small zucchini (cut into 1-inch pieces)
10 cherry tomatoes
1 tablespoon extra-virgin olive oil (more for drizzling)
1 tablespoon sherry vinegar
2 garlic cloves (minced)
½ teaspoon herbes de Provence
Leaves from 8 sprigs fresh thyme (more for garnish)
1 16-ounce package brown rice penne pasta
½ cup crumbled feta cheese
½ cup fresh basil (more for garnish)
Juice of ½ small lemon (more if desired)
Pinches of red pepper flakes
Sea salt and freshly ground black pepper

Steps:

  • Preheat the oven to 400°F and line 2 large baking sheets with parchment paper. Place the carrots and onions on the first sheet and the pattypan squash, zucchini, and tomatoes on the other. Drizzle both sheets of vegetables with olive oil and generous pinches of salt and pepper. Place the sheet with the carrots and onions in the oven first and roast for 30 to 35 minutes or until the onions are tender and lightly charred, and the carrots are tender and browned. Place the second sheet in and roast for 20 minutes, or until the squash and zucchini are golden brown around the edges, and the tomatoes are lightly bursting. Remove from the oven and set aside.
  • In the bottom of a large bowl, combine the 1 tablespoon of olive oil with the sherry vinegar, garlic, herbes de Provence, thyme, ¼ teaspoon salt, and several grinds of black pepper. Stir in the roasted vegetables.
  • Prepare the pasta according to the instructions on the package, cooking until al dente. Drain and transfer the cooked pasta to the large bowl with the roasted vegetables and toss to coat.
  • Add the feta, basil, lemon juice, and red pepper flakes and gently toss. Season (generously!) to taste with more salt, pepper, and lemon juice, as desired.
  • Garnish with more fresh herbs and a generous drizzle of olive oil.

PASTA WITH GARDEN FRESH VEGETABLES



Pasta with Garden Fresh Vegetables image

Provided by Metro

Time 40m

Yield 4

Number Of Ingredients 13

1 lb (454 g) pappardella pasta
2 Tbsp. (30 ml) extra virgin olive oil
8 oyster mushrooms
2 cloves garlic, chopped
1 red pepper, cubed
1 yellow pepper, cubed
16 asparagus tips, blanched
16 Tomato,cubes
1/2 cup (125 ml) roasted walnuts
3 Tbsp. (45 mL) white wine
1 cup (250 ml) 15 % cream
salt and pepper to taste
1/2 cup (125 ml) grated le mont-jacob cheese

Steps:

  • Cook pasta according to package directions. Reserve.In a frying pan, heat 1 Tbsp. (15 mL) oil; brown oyster mushrooms 1 to 2 minutes, reserve.In the same frying pan, add remaining oil, brown garlic and peppers 3 minutes.Add asparagus, tomatoes and nuts. Deglaze with white wine; reduce almost entirely.Add cream, bring to a boil and simmer 1 to 2 minutes.Add pasta and oyster mushrooms.Coat pasta well with sauce.Add salt and pepper.You may serve sprinkled with grated cheese.

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Mar 25, 2016 - Bring a little creativity to Hamburger Helper by adding crisp garden vegetables to this fresh, delicious pasta toss!
From pinterest.ca


GARDEN VEGETABLE SPAGHETTI SAUCE - THERESCIPES.INFO
Garden Vegetable Pasta Sauce - Cadia hot mycadia.com. Garden VegetablePasta Sauce. 25 OZ. CADIA® Organic Garden Vegetable Pasta Sauce is slow-simmered in the Old World tradition with vine-ripened organic tomatoes and blended with savory organic onions, carrots, green bell peppers, zucchini, mushrooms, garlic, and Italian herbs. UPC 8-15369 ...
From therecipes.info


GARDEN VEG PASTA RECIPE - WEBETUTORIAL
Garden veg pasta is the best recipe for foodies. It will take approx 25 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make garden veg pasta at your home.. The ingredients or substance mixture for garden veg pasta recipe that are useful to cook such type of recipes are:
From webetutorial.com


GARDEN VEGETABLE PASTA SALAD - MEATLESS MONDAY
2/3 cup vegetable oil; Directions: For the Pasta: Adult: Bring 4 to 6 quarts water to a boil in a pot. Add salt and oil to water. Adult: Add pasta and cook 9 minutes or until al dente. Together: While pasta is cooking, cut vegetables and place in mixing bowl. Set aside. Together: Once pasta is cooked, cool in an ice bath to stop the cooking. Drain.
From mondaycampaigns.org


CREAMY GARDEN VEG PASTA SALAD - ALL INFORMATION ABOUT ...
Creamy Garden Veg Pasta Salad | Just A Pinch Recipes trend www.justapinch.com. How to Make Creamy Garden Veg Pasta Salad. Hide Step Photos. Step-by-Step. Boil pasta in heavy salted water, rinse in cold water and set aside. Chopp and dice all veggies. Add all veggies to bowl season well with s&p, squeeze 1/2 fresh lemon juice over and mix. Next add pasta …
From therecipes.info


VEGETARIAN & VEGAN OPTIONS | OLIVE GARDEN ITALIAN RESTAURANTS
Olive Garden is proud to offer a broad menu of vegetarian and vegan friendly meal options. Our chefs have carefully considered how we can please every appetite, including the most careful and food-conscious diners out there. From appetizer through dessert, every course offers a variety of choices for guests seeking a vegan or vegetarian restaurant.
From olivegarden.com


BBC GOOD FOOD - GARDEN VEG PASTA CALORIES, CARBS ...
Bbc Good Food Bbc Good Food - Garden Veg Pasta. Serving Size : 1 portion. 456 Cal. 0 %--Carbs. 0 %--Fat. 0 %--Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,544 cal. 456 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 67g--/ 67g left. Sodium 2,300g--/ 2,300g left. Cholesterol 300g--/ 300g left. Nutritional Info. Carbs--g. …
From myfitnesspal.com


CREAMY GARDEN VEGETABLE PASTA SALAD - ALL INFORMATION ...
Creamy Garden Veg Pasta Salad | Just A Pinch Recipes great www.justapinch.com. Boil pasta in heavy salted water, rinse in cold water and set aside. Chopp and dice all veggies. Add all veggies to bowl season well with s&p, squeeze 1/2 fresh lemon juice over and mix. Next add pasta followed by dressing, toss well.
From therecipes.info


CREAMY GARDEN VEGETABLE PASTA
Home / Main Dish Recipes / Pasta Recipes / Creamy Garden Vegetable Pasta. Creamy Garden Vegetable Pasta. March 31, 2022 March 31, 2022. Jump to Recipe Print Recipe. Share on social! 26 shares. Facebook 24; Twitter; Pinterest 2; Email; With its creamy texture and delicious flavor, you won’t be able to tell this Creamy Garden Vegetable Pasta is …
From cookingwithfudge.com


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